Doctor insights on:
Why Am So Bloated After Running A Half Marathon
Hard to say: Depends on a number of things. You may have let yourself dehydrate, and now your body is hanging on to water until things equilibrate. What did you eat beforehand - did you "carbo load" and with high fiber? A marathon his high stress and leads to cortisol release which may cause water retention as well. Whatever it is, it will resolve with time. ...Read moreSee 2 more doctor answers
Find the cause: Many different things can cause stomach "bloat" true bloating due to a large amount of gas can best be avoided by avoiding the foods, activities that cause the gas accumulation. Many other things feel like bloating but may be due to inflammation or adhesions or gallstone problems etc. See your primary to figure out the cause of your symptoms http://digestive.Niddk.Nih.Gov/ddiseases/pubs/gas/. ...Read more
I am extremely depressed even after daily exercise including running and strength training but still have a bloated belly due to gas or constipation?
Depression: There are many things you can do for depression. Don't isolate. Spend time w people. Use your support system. Get out. Don’t stagnate at home. Work to get 8 hours or > of sleep per night & eat healthfully. Daily aerobic physical activity is a big +. Recommend the “Feeling Good Book" by Dr. David Burns. If you haven't been evaluated by a psychologist or a psychiatrist - encourage that. ...Read more
Flu shot 3 days ago. Sweating, running nose, fever, gas in stomach, headache, spacey, weak, bloated and all started 2 hours after, keeps getting worse?
I feel hungry more than normal. Have a high metabolism due to running. Yet the past few days i've also felt bloated. Born w/o uterus. What's wrong?
Bad stomach pain/cramp/bloated ffeeling when its starts to be empty. Sometimes so bad its hard to stand straight up due to the 'running cramp' feeling. I have history of gastritis... Wat 2 do?
I am 2-1/2 weeks post op of a partial hysterectomy. Aching on my right ovary , bloated and running a low grade fever 100.8 varying now for 4 days?
I am a regular runner and i'm good shape. Suddenly now while running I have a sharp pain near my belly button to my right side. My stomach feels bloat?
May need ultrasound: Given your age and symptoms, this points to a gynecological issue, perhaps an ovarian cyst. There are other non-gynecological diagnosis also, such as a urinary tract problem, such as stone or infection, or even a GI or musculoskeletal disorder. If the symptoms persist, i would see your gynecologist first, who can order some test, including an ultrasound to see if something can be pinpointed. ...Read more
Dehydration, heat : Make sure you drink enough during marathons, and as well take adequate "electrolytes" (salt). Dress lightly, make sure your clothing is well ventilated, avoid occlusive clothing. E.G. Visor hat is better than a hat that closes off evaporation. Humans were designed without clothing, and when you are hot and exerting, try to get back as close to that natural state. Spray water, evaporation cools. ...Read more
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