Doctor insights on:
Why Am I Suddenly So Easily Distracted Used To Multitask All The Time
After quitting drinking, 40 yr old son having trouble at work concentrating, finishing tasks, being on time easily distracted ..Has seen several dr.S?
ADHD?: While it could be residual effect from years of drinking (b12, b6, folate (folic acid) deficiency, etc), I have also found that adhd (symptoms you are describing) when undiagnosed, can lead to alcohol or substance abuse. Check out book by dr. Edward hallowell called delivered from distraction. That is where i first learned of this phenomenon. Good luck! ...Read more
I have problems with zoning out. Short attention span. Easily distracted. Sometimes getting up muptiple during a small period of time helps me. focus.
Practice: All of us get distracted easily. Focusing takes practice, and it's not easy for anyone no matter what they say. Try focusing on a long term goal and then keeping disciplined in taking the steps to reach that goal. With each successive step, your confidence will grow stronger and your focus will also. Give it a try and see if that gives you some perspective on it. ...Read more
Having a hard time staying focused in class when taking notes, listening to discussions, ¬iced it with school work. & i get easily distracted. Also have issue when playin sports. Could I have add?
I have a hard time focusing in school. I am really easily distracted and will go off train of thought often. Would Adderall (dextroamphetamine and racemic amphetamine) help with this?
Age?: Young children have very short attention spans. The older they are, they can maintain focus to a determined activity longer. Toddlers can not keep their attention to something longer than a few minutes. Consider if it affects school work or other activities. Try to give kids simple one step commands so it is easier to keep their focus. ...Read more
No. Need diagnosis : Seek psychiatric & psychological or neuropsychological evaluations to diagnose the cause of distractibility. ADHD requires symptoms of Inattention &/or Hyperactivity/Impulsivity causing harmful dysfunction at home & school for at least 6 mos. before age 10. Doctors will need symptom onset, , duration, frequency, situation & impact. +personal & 3-generation family medical & psychiatric history. ...Read more
Yes: Sometimes this may be the case. Make sure your environment is quiet and free of distraction is also important. Have a specific homework time and time yourself and give youeself a reward as a way to motivate yourself to finish homework earlier may help too. ...Read more
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