why am i so tired during my period

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Dr. Paula Hillard answered:

My menstrual period is in 10 days. I feel fatigue and bloated. Is it too early for PMS, or can symptoms present this far out from my start date?

Period may be early

Dogs
10 days before the expected period is a little early for premenstrual symptoms, but it's possible. It's also possible your period will come a bit early.
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Dr. Sewa Legha answered:

I feel restless, fatigue, and dizzy. My Ovaries hurt but I had my menstrual period 10 days ago. Last night i felt nauseous and my nipples felt chaped.

You need tio relax a

Nervousness
You appear to be anxious. You should rmemeber that young people are by and large very healthy and keep getting better as they grow older. My advice to you is to exercise daily, go for a daily walk or practice Yoga/meditation. That will give you a calm mind and your little problems will all go away slowly!.
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Dr. Michael Swor answered:

2Weeks & 6day since last period had unprotected sex during ovulation i have skight cramping an back pains head aches tiredness n mood swings pregnant?

Possibly

Menses
Since period-like bleeding can occur during pregnancy and since ovulation can occur earlier or later than usual, you always need to consider possible pregnancy if you have symptoms.
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Dr. Abby Caplin answered:

Feeling really dizzy, tired, blurry vision, tingling in my lips, headaches, and lower back pain. I am on menstrual period. Very heavy 7thday Am anemic?

Get checked out

Upper_back_pain
There can be many reasons why you are feeling this way, and they may or may not be related. You need see your doctor and be evaluated. She/He can check for anemia.
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Does temperature rise during menstrual period?

Perimenopause

Menses
Temperature raises after ovulation. Patient your age might feel hot flashes ( like an increase in temperature) due to perimenopausal symptoms.
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What things I cant eat during menstrual period?

No special diet

Healthy_eating
You do not need a special diet during your menstrual period. But once a month maybe you can assess how healthy your diet is -- plenty of vegetables, fruits, lean meats or other proteins, healthy fats, complex carbs and avoiding processed foods/white flour, etc. It never hurts to see where we are in taking care of our health. :-)
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Is citrus not advisable during menstrual period?

No problem

Menses
Citrus fruit, or any other foods, should not be a problems during your menstrual cycle. However some people are sensitive in other ways to citrus: if it bothers you, just don't use it. But it should not be a problem for your periods.
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Dr. James Burns answered:

Why am I not bleeding during my menstrual period??

If you have

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no bleeding then by definition you are not having a menstrual cycle and are either pregnant or amenorrheic for another reason and should see your gynecologist.
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What causes blood clots during your menstrual period?

Natrusl clots

Blood_clot
Anytime there is bleeding in a healthy individual, there will be clotting. This is a sign of health.
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