Doctor insights on:
Who Must Not Take Fat Burners And Fat Blockers
Is it safe to take pre workouts or fat burners while on 20mg of fluoxetine? Brands such as gaspari detonate which are both pre workout and fat burner?
Diet pill: My philosophy is that the best way to lose weight is not by dieting or a pill, but by changing your lifestyle to a healthier one. You don't need a drastic diet. Make small changes. Eat the right portions, eat 3-5 small meals a day, cut back on carbs and sugars, increase lean protein/veggie/fruit/water intake, ; start doing some cardiovascular exercise. Most physicians wouldn't suggest a diet pill. ...Read more
Now remember - you : Are asking this question of physicians. The best fat burner is exercise. Eat healthfully ; be physically active. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Do both cardio ; weight training. You can mix ; match different kinds of physical exercise. ...Read more
Don't do it!: No such thing as "otc fat burner". It's all marketing hype w/o any studies demonstrating either benefit or safety. So which is best? None of them are any good aside from making manufacturer rich. As for blood pressure, more likely to raise your blood pressure. Stick w/lifestyle changes rather than short-term fixes. Look into mediterranean diet as well as how to exercise regularly. ...Read more
Which fat burner?: In general, I am not in favor of fat burners as i've not found them to be particularly helpful. However, if you want an opinion you will have to specify which fat burner it is that you're referring to so that we can look up the chemicals it contains and then see whether there is any information in the literature regarding this. Best wishes. ...Read more
Probably not: Adipex is an appetite suppressant. Helpful in right case but can have some potential side effects. All of us FLUFFY people actively seek the magic bullet to help lose weight. If fat burners really worked, we'd all be skinny - don't waste your money. Stick to balanced diet, lots of water, 8 hours sleep, and EXERCISE. Weight Watchers is an excellent resource. Good luck! http://www.webmd.com/drugs/2/drug-4899/adipex-p-oral/details ...Read more
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