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Doctor insights on: Which Reinforce The Fibrous Capsule Help To Prevent

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What thing reinforces the fibrous capsule to help prevent dislocation of the joint?

What thing reinforces the fibrous capsule to help prevent dislocation of the joint?

Connective tissue: I believe you post is looking for either 'connective tissue', or fascia. Each joint has plent of tendinous/ligamentous support to prevent dislocation; it is when these tissues develop laxity that the dislocation occurs. ...Read more

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Is the thickening of plica reversible without surgery or does conservative treatment only serves to strengthen muscles to keep the plica from sliding?

Is the thickening of plica reversible without surgery or does conservative treatment only serves to strengthen muscles to keep the plica from sliding?

Discuss with MD: In those few patients who do not respond to a non-operative treatment program, an arthroscopic resection of their medial plica may be indicated. ...Read more

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Are there exercises which strengthens the abdominal wall and which can help against developing a hernia in first place?

Are there exercises which strengthens the abdominal wall and which can help against developing a hernia in first place?

No: Many people with strong abdominal muscles get hernias, and many people with weaker muscles don't have hernias. There is most likely a genetic predisposition to hernia formation based on the types of connective tissue that any given individual has. Keep exercising though, its great for lots of other things! ...Read more

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Is there anything to take that will help build cartilage in the joints or something that's good to help support or slow down arthritis?

Is there anything to take that will help build cartilage in the joints or something that's good to help support or slow down arthritis?

Yes: Nsaids, some use chondoitin/glucosamine as a suppliment, and also activity changes or modification. They all help 2 some degree. Neoprene knee sleavs (sp) work as a non-functional brace. It gives more awareness of where ur knee is in space, and acts as a reminder 2 take it easy. ...Read more

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What is the best type of veneer to use to cover up dentin that shows through due to wear and tear?

What is the best type of veneer to use to cover up dentin that shows through due to wear and tear?

Porcelain: Veneers are made from porcelain or composite and there are many types of both. Porcelain is much stronger and better for wear and tear. One very strong type of porcelain for veneers would be of lithium disilicate and may have several different brand names. ...Read more

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Rupturing of soft plaque in arteries can cause problems. What is the best way to control the breaking off of soft plaque to prevent heart attacks,etc?

Rupturing of soft plaque in arteries can cause problems. What is the best way to control the breaking off of soft plaque to prevent heart attacks,etc?

Depends: There are multiple issues: Do not use tobacco, if you have high blood pressure - control it, same for diabetes. If high cholesterol may need statins. Life style modifications are prudent. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, low fat milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco or alcohol in any form. Practice safe sex. ...Read more

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From a preventative view. Does cardio help to strengthen existing weak artery walls and reduce existing plaque buildup or just help to stop further?

From a preventative view. Does cardio help to strengthen existing weak artery walls and reduce existing plaque buildup or just help to stop further?

Help existing!: Recent studies have shown a reversal in build up of plaque with exercise and healthy diet. The Mediterranean diet has the most evidence to back this up. Fresh vegetable, fruit, fish, ollives.... ...Read more

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Can you precisely identify the brain parts that leads to music's healing or therapeutic effect?

Can you precisely identify the brain parts that leads to music's healing or therapeutic effect?

NO: There is no specific region of the brain that controls music. The entire brain responds to the pleasant features or stimulating features or agitating features. An excellent detailed analysis can be found in the book by dr. Oliver sacks - musicophilia. ...Read more

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Can the cracks heal and form scars that will obstruct the milk ducts?

Can the cracks heal and form scars that will obstruct the milk ducts?

Usually cracks heal: I recommend lanolin cream. After nursing, rub your breast milk on your nipples and allow it to dry. Your breasts need "air time." leaving them open to oxygen will help the healing process. ...Read more

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Which is the safest osteoporosis treatment that builds bone and prevents fractures, without causing problems to the kidneys?

Which is the safest osteoporosis treatment that builds bone and prevents fractures, without causing problems to the kidneys?

Healthy lifestyle: Take calcium and vitamin d supplementation as advised by a doctor who knows your condition. Exercise is all important and use of one of those small round in-the-home floor trampolines can be useful if gently and regularly undertaken. We have strong bones to hold up our body tower within the gravitational field. If you magnify the field, your bones will accommodate. ...Read more

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Is it true that strontium draws calcium into the bones, or that strontium can be used by the body to replace calcium to an extent?

Is it true that strontium draws calcium into the bones, or that strontium can be used by the body to replace calcium to an extent?

Several functions: Strontium actually replaces calcium within the lattice work of the bone and in part, it's increased "weight" relative to calcium contributes to some part of increased bone density. But strontium also stimulates the bone building cells(osteoblasts) to build up bone and inhibits bone resorbing cells(osteoclasts) which also improves bone density. ...Read more

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Would surgery for plica syndrome lead to removing the same thing that secretes synovial fluid to lubricate our joints? Would there be side effects?

Would surgery for plica syndrome lead to removing the same thing that secretes synovial fluid to lubricate our joints? Would there be side effects?

possibly: Plica or shelf(s) syndrome that is clinically signifigant generally causes 'popping' or 'catching' when you bend your knee.It may feel like it is 'giving way' if it hurts when it 'catches'.Most plica are asymptomatic.Sometimes patellofemoral instability and pain can be confused w/a plica.See an ors and get 2nd opinion before considering surgery. Good luck! ...Read more

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How can you strengthen the part of the brain that controls language so that it's easier to learn new languages?

How can you strengthen the part of the brain that controls language so that it's easier to learn new languages?

Learning langauges: One thing that helps to learn languages is to practice. Your brain may use multiple areas to learn a language. Different areas help you read, write, listen to and speak. If you use them all it should help with your language learning. ...Read more

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Is it true that wearing vibram five fingers may help to prevent the formation of bunions?

Is it true that wearing vibram five fingers may help to prevent the formation of bunions?

Shoes made: By vibram company , called 'vibram five fingers bare foot shoes , you already has painful bunion , best thing you can do is to see your pediatric physician and get treated. If you walked all your life bare foot you will never get bunions, now it is too late , you need treatment not prevention. ...Read more

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Is there any habit breaking methods that can be used to manipulate and change the circuitry in your brain that deal with the reward center?

Is there any habit breaking methods that can be used to manipulate and change the circuitry in your brain that deal with the reward center?

A lot.: for eating this outlines them http://www.amazon.com/dp/0692496157/ 1) getting up in front of a sympathetic crowd and delivering a speech on a particular behavior (cults, 12 step programs, brainwashing/indoctrination/deprogramming all use this). 2) aversion. but you might also consider either avoiding the triggers or substituting other rewards that mitigate consequences (suboxone, diet foods, vape) ...Read more

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What is the most effective way that you've found that can regulate the hormones behind the fight or flight response that leads to high blood pressure?

What is the most effective way that you've found that can regulate the hormones behind the fight or flight response that leads to high blood pressure?

Mind-Body Connection: High blood pressure is caused by a number of factors: genetics, diet, stress, condition of arteries, underlying metabolic syndrome, etc. Getting to the root cause is key. Then treating with things like meditation/deep breathing, low carb/paleo diet, exercise, and vitamins/supplements may be helpful. And, dental disease/infection is a leading cause of cardiovascular disease- so fix that issue. ...Read more