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Doctor insights on: Which Nut Has The Most Protein

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Which type of rice has the highest protein?

Which type of rice has the highest protein?

Several.: First whole grain better than milled-more fiber and vitamins. This is the order of protein; brown, black, batswami, regular white.The regular white is lowest in protein! ...Read more

Protein (Definition)

Proteins are large molecules made up of a smaller class of molecules called amino acids. Proteins play an enormous role in the function of our bodies including enzymes, messengers, replicating dna, ...Read more


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Which food has the mostest fiber?

Which food has the mostest fiber?

You decide: It depends on how your measure, fiber per gram, fiber per calorie. Consult these two sites and decide for yourself. http://www.mayoclinic.com/health/high-fiber-foods/nu00582 http://www.Wehealnewyork.Org/healthinfo/dietaryfiber/fibercontentchart.Html. ...Read more

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Which protein shakes have the most amount of amino acids?

Which protein shakes have the most amount of amino acids?

Most protein grams.: The amount of proteins in the shake will define the amount of amino acids in the shake. Amino acids + amino acids = proteins. So the shake with the highest amount of calories from proteins will be the one that has the most amino acids. This does not mean specific amino acids you might be looking for. ...Read more

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Is Casein protein found in raw eggs the best kind of protein to consume when building muscle?

Is Casein protein found in raw eggs  the best kind of protein to consume when building muscle?

Casein helps: As a food supplement, casein helps build muscle mass in people doing resistance training. Be aware that it shouldn't be the only kind of protein that you take in. Every protein except red meat is recommended. Whey is also helpful, but only if taken in addition to casein. ...Read more

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Is the eating of the rice make a belly fat? Or the bread? Which one of them has the most benefit?

Is the eating of the rice make a belly fat? Or the bread? Which one of them has the most benefit?

Both: Both rice and bread, being carbs from grain, can cause weight gain if too much is eaten. Rice may be slightly healthier than bread, both ok in smaller amounts. ...Read more

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Is whey protein is harmful in the age of 17?

Is whey protein is harmful in the age of 17?

No: Whey protein is the protein of milk. It's generally healthy fairly balanced protein. Too much of any one thing is not good. You may also be sensitive or allergic. But in general it is not harmful. ...Read more

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I read that pasteurized milk, has its protein denatured, in which the structure changes and cant be absorbed in the intestines.is milk protein useless?

I read that pasteurized milk, has its protein denatured, in which the structure changes and cant be absorbed in the intestines.is milk protein useless?

Milk: The caseins (one of the milk proteins) are stable to heat treatment. Typical high temperature short time (HTST) pasteurization conditions will not affect the functional and nutritional properties of the casein proteins. High temperature treatments can cause interactions between casein and whey proteins that affect the functional but not the nutritional properties. Hope this helps. ...Read more

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What is the main substance found in pumpkins that causes people to be allergic?

What is the main substance found in pumpkins that causes people to be allergic?

Pumpkin allergy: Pumpkin allergy is rare or rarely reported with about 5 cases. The antigen (or allergen) can be in the rind, seed or flesh. In the pumpkin flesh, the allergen was a protein size ranging from 20 to 225 kda in at least in 1 patient. These proteins are called profilins or ltp (lipid transfer proteins). There is cross-reactivity between pumpkin, muskmelon, watermelon, cucumber, and zucchini. ...Read more

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The whole time when foods were cooked in pure trans fats is the buildup it caused in people still there?

The whole time when foods were cooked in pure trans fats is the buildup it caused in people still there?

Dean Ornish: Dean ornish claims that the build up of plaque is reversible through eating a mostly fruit and vegetable diet, limiting saturated fats from red meats. Staying away from processed foods is also important since sugar and high insulin helps to deposit the fats into the walls of the arteries. Its not all about fat, but the entire diet is important. ...Read more

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How severe the quality of protein from peanuts are in relative to other foods high in protein?

How severe the quality of protein from peanuts are in relative to other foods high in protein?

High: 1-oz. Serving of peanuts, the equivalent of about a handful, provides 7 g of protein & a little more than 2 g of fiber. Two tbsp. Of peanut butter contains 8 g of protein and 2 g of fiber. Peanuts are complex plant foods with high levels of niacin, folate, (folic acid) potassium, magnesium, phytosterols & flavonoids...And no cholesterol. ...Read more

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Foods used to be cooked in pure trans fats. Is the buildup of cholesterol it caused in people still there? Or does the body eventually break it down?

Transfats get turned: into LDL chol, which in turn gets stuck on the sides of arteries and causes blockage.The trans-fat itself no longer exists in the body after it has been digested. It has been converted to Triglycerides and Cholesterol particles. Some people accumulate the LDL cholesterol in their arteries, others do not. Some people can likely have decrease in buildup if they eat healthy. http://CardioGauge.com ...Read more

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Can foods that is cooked in the same oils as shellfish cause a reaction to someone that has shellfish allergies?

Can foods that is cooked in the same oils as shellfish cause a reaction to someone that has shellfish allergies?

Yes: Protein from the shellfish can leach into the oil and then potentially contaminate other foods that would be cooked in the oil ...Read more

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What kind of enzymes rather enzyme which is found in the milk we buy or in all milks which is had to break down in our bodies when we consume it?

What kind of enzymes rather enzyme which is found in the milk  we buy  or in all milks which is had to  break down  in our bodies when we consume it?

Lactose: Lactose is a sugar composed of two easily absorbed simple sugar molecules bound together that must be broken down by an enzyme found in our guts. That enzyme fades as some people age, and then the complex sugar becomes in essence a laxative as it passes through unabsorbed. ...Read more

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Is the type of protein in soybeans good for men?

Is the type of protein in soybeans good for men?

Yes: Generally the body handles plant protein as well or better than dairy or meat protein. Allergy to soy protein would be an exception. ...Read more

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Can there be any support that the raw food diet is successful because of the enzymes in food?

Can there be any support that the raw food diet is successful because of the enzymes in food?

None documented: If raw food helps in limiting caloric intake that would help in weight loss. You should be careful to avoid food borne illness by washing the produce properly and do not eat any animal products raw. ...Read more

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Which food has the highest amounts of b-vitamins?

Which food has the highest amounts of b-vitamins?

Varies: The b vitamins include thiamin, riboflavin, niacin, folate, (folic acid) b6, vb12, biotin and pantothenic acid. Some foods are especially good sources of just one b vitamin, while other foods contain several of the b's. Luckily, b vits are widely distributed throughout the food supply, so if you're eating a varied, balanced diet that includes foods from all food groups, you're most likely getting what you need. ...Read more

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When foods were cooked in pure trans fats, is the buildup it caused in people still there?

When foods were cooked in pure trans fats, is the buildup it caused in people still there?

Depends: Any fat a person eats can get incorporated into cell walls, so yes, eating trans fats can cause these fats to remain in cells for some time. ...Read more

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Are nuts high in protein?

Protein source.: Many nuts are a good source of protein. But most also have a high fat content. ...Read more