Doctor insights on:
Whey Protein Shake And Hypothyroidism
Hypothyroidism is also known as Underactive thyroid. Level, which can cause fatigue increased sensitivity to cold constipation dry skin unexplained weight gain puffy face hoarseness muscle weakness elevated blood cholesterol level muscle aches, tenderness and stiffness pain, stiffness or swelling in your joints heavier than normal or irregular menstrual periods thinning hair slowed heart ...Read more
No!Really all U need: is adequate protein intake. This can B done by diet alone on days of Ur heavy workouts increase Ur protein intake shortly thereafter, energy bars, chocolate milk or other protein sources. Yogurts R great a small yogurts have 12gms of protein. A couple of those is all U need. This is above Ur 150gms U need daily. Read food labels 4 protein content, beans & greens 2 ...Read more
Either: The whey protein shake likely has more protein, depending on how much is added. Base your decision on the nutrients and what you are looking for- which has more protein? Number of fat grams? Amount of simple sugars? Does the shake have added vitamins and minerals? What tastes the best? Both sound like reasonable recovery drinks. ...Read more
Can you freeze a whey protein shake and drink it later? Plan to mix it with fruits and so on. Wondering if freezing the whey will do anything to it.
Small portions: 5 times a day are usually suggested. ...Read more
Is the isolate whey protein shake from walmart a helpful aid to lose way? If so right way to make it. Upto how many meals can replace
How About REAL Food: Marketing of all sorts of nonsense continues. Obesity, before 1950, relatively rare & greatly increased after ancel keys marked theory of sat. Fat promoting cv ds in 1953 (lookup big fat lies); drove marketing of all sorts of very unhealthy processed foods, trans-fats, high carb/sugar obesity promoting foods, etc. Study: dietdoctor, lustig, taubes, attia, fat head, westman md, st phinney md, etc. ...Read more
Hmmmm . . . : Not unless you have really heavy cans of whey protein and lift them a lot. :-) i agree with dr. Henning that whey and other proteins can support your muscle growth while you're also doing a weight resistance program. But why does not have the same functions as weights. Lifting weights train your muscles; drinking whey supports their growth. Other forms of protein include pea and soy. ...Read moreSee 1 more doctor answer
I had a protein shake(water, strawberries and whey protein mixed in blender) woke up in middle of night gagging. Had it 1 hour before sleeping. What?
Im 16yrs old....Weight 65kg....Height 5.9....Can i take protein shake (gold standard 100% whey protein) for bodybuilding ?
Yes!: There should be no problem!Get a more detailed answer ›
The thyroid makes thyroid hormone, the main one is t4, which is converted in other tissues to t3. An underactive thyroid makes too little thyroid hormone. You feel sluggish, bloated, constipated, cold. It is treated by taking replacement hormone levothyroxine. The thyroid also makes calcitonin, which is involved in calcium metabolism, but it is a weak hormone in ...Read more
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