Doctor insights on:
Whey Protein Isolate Side Effects
listen to your body: It is a processed food. A high protein diet from processed food is acidic. It is best taken with lots of fresh green vegetables and fruit which provide fresh water. Good essential fatty acids are needed and slow carbs from anti-inflammatory grains. If taken in that way and it still causes symptoms, don't use. ...Read more
Any pure protein....: ...powder is protein. It's what else that's added 2 it that needs watching. Read labels carefully & if U don't understand what's been added, ask Ur PCP or a dietitian. 2 much protein will challenge Ur kidneys, so more is not always better. U need 50gms/day generally. Add supplement as U exercise especially in weight training.U have bbetter dose control with powered rather than capsules or pills. ...Read more
Hello .. Wat r the side effects of protein suppliments like whey protein for body building ...Help?
No reasons to be...: I couldn't found reasons to support concern/connection of whey protein/mass gainer to ed. Note: healthy lifestyle + no overindulgence ; obsession = surest insurance to keep up free-flow circulation to distribute nutrition to nurture all tissues ; organs = more energy ; ability to display an active/vibrant life, sex included. Despite enlisting its mental ; physical causes, both are inseparable. ...Read more
Yes: The side effects are usually GI issues. Stay within recommended daily amounts. ...Read more
Gonna try whey protein powder tomorrow, does it have any side effects from taking protein powder?
Not really: Rarely it can cause minor GI issues such as bloating or gas. ...Read more
Side effects from switching to beef protein powder. Previously used Whey but recently switched to high quality beef protein. Head ache,diarrhea,consti?
Sensitivity: If you can temporally associate the onset of new symptoms with something you have changed, stop what you have been doing and see the effects that it has. ...Read more
Yes sure. : yes sure why not? usually whey is better absorbed but if you are tolerating it better, sure you can. ...Read more
Protein shakes: Protein shakes are concentrated sources of protein, usually whey. We usually are not allergic. Concentrated protein ingestion can strain kidneys and can promote kidney stones. Drink a lot of fluid. Energy drinks contain caffeine or caffeine like substances as well as sugars. These are not healthy for us. Can make you jittery, nervous, angry, agitated, or have palpitations. ...Read moreSee 1 more doctor answer
Limited : There really are no real concerning side effects of the protein besides gas, abdominal bloating and stomach cramps. Other side effects are dependent on the other supplements in the protein. Often creatine is contained in the supplements which can lead to muscle cramps and pain along with dehydration. ...Read more
Yes: High protein consumption has been shown to definitely affect kidney function - however there does not appear to be any conclusive evidence in the literature that these changes are ultimately detrimental. Bottom line - approach with caution, esp if you or your family has any history of kidney problems. ...Read more
Does whey protein isolate contains less l-tryptophan than whey protein concentrate?
On 40mg of Prozac (fluoxetine) and i wonder how much tryptophan is too much
Who knows?: None of them are analyzed and the ingredients are unknown. Plus, even if they list ingredients and amounts, they are rarely valid or correct. Besides, neither is of any value to you, so save your money. Don't get your medical information from friends, tv or the internet. ...Read more
Real/Processed Food: Suggest larger/wider focus: as creatures adapted to eat real food from nature (digestion, selective absorption & complex internal molecular rebuilding under sophisticated internal controls), why would eating crudely processed material you can't see, saved as powder, by people wanting to make a buck, be superior? Safe? Hopefully yes, including kidney function. Wise...? Another issue. ...Read more
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