Doctor insights on:
Whey Protein And Type O Blood Types
I'm a group blood o male, should I really avoid whey protein supplement for my gym work out? Any suggestion or replacement for whey supplement?
Whey should be OK:
I've read dr. D'adamo's book & remain skeptical. There isn't adequate science to support the assertion that all type o's should avoid dairy. See http://www. Earthsave. Org/health/bloodtyp. Htm for a good critique.
I strongly recommend whey from grass-fed cows
processed at low temperature such as whey cool: http://www. Rockwellnutrition. Com/p-designs-for-health-whey-cool-vanilla-organic-whey-protein. ...Read more
Will adding a whey protein shake to your meal containing carbs help keep blood sugar levels in check? Or will the spike be about the same (or worse)?
Is this ok to drink this during colonoscopy prep? Low Blood sugar Isopure coconut water the only completely clear whey protein when dissolved in water
... clear liquids. .: Prior to colonoscopy 24 h regimen is clear liquids only, no red colors. Any dairy or protein drink are out of this recommendation. During prep drinking. .., apple juice is permitted - in case of diabetes can provide glucose if hypoglycemia. If you have special needs - consult w Gastroenterologist before procedure.. . ...Read more
43wf. For the last 6 wks have fluffy stool. 6 on Bristol chart. Bright red blood on stool and toilet paper. The only change is diet. No bread rice potatoes etc. Shakes with soy milk nuts berries and whey protein, salads with fish, chicken. Worried!
Blood stool: 43wf. For the last 6 wks have fluffy stool. 6 on Bristol chart. Bright red blood on stool and toilet paper. The only change is diet. No bread rice potatoes etc.shakes with soy milk nuts berries and whey protein, salads with fish, chicken. Worried! ANS: first you need to have it tested for blood. Eating beets can do this in some. Need to have your health care team take a look at you butt/colon ...Read more
Grass fed, low temp.: I advise whey protein from grass-fed cows not given hormones or antibiotics & processed at low temperature to preserve immunoglobulins & other beneficial components. One brand that meets this criteria is whey cool by designs for health. I can't say for sure it is "the best" but it is the best I know. See http://www. Rockwellnutrition. Com/p-designs-for-health-whey-cool-vanilla-organic-whey-protein. ...Read more
Read the nutrition label and see if there is any added sugar. Most companies will add little sugar to make the protein isolate taste tolerable. Few companies will make whey isolates using stevia extract.
Tips: Enjoy the protein within 90 minutes of workout. Try it with skim milk if you dislike the taste with water. ...Read more
No: You do that through eating sensibly and exercising. No food does magic. ...Read more
I am a diabtic type 2 and I do gym regularily I just started whey protein and L-glutamine 5gm is it ok for me?
Probably not: The medical community is divided on the dangers of Amino Acid and whey protein supplementation. Some like me, think it may increase risk for cancer and multiple sclerosis. Best to get your protein from healthier, not dispud sources like beans, nuts, seeds, tofu and even wild fish like salmon. ...Read more
In terms of protein powder for protein drinks, what is the best absorbed type? I'm thinking of trying whey protein.
Whey: Whey protein seems to be absorbed well. One thing to remember is that liquid protein tends to rush through the digestive tract quicker, yielding less absorption. To improve absorption, some recommend a digestive enzyme supplement to breakdown the protein and maximize absorption. According to studies, it is absorbed better than casein or soy. I would stick with that and 1g protein per pound/day ...Read more
Does drinking only whey protein suffice the requirements of protein per day or am I missing some type of crucial protein?
Protein=20AminoAcids: Check out: https://en. Wikipedia. Org/wiki/protein ; https://en. Wikipedia. Org/wiki/whey_protein_isolate, reasonable overviews. I would suggest a more varied source of hflc protein foods to round out the aa balance. The big issue: there is no good scientific data to answer your question, especially on an individualized basis. Tracking lipoproteins ; metabolic panel could help. Study: dietdoctor. Com. ...Read more
Can one do weight training along with whey protein if one has type 2diabetes, given that the hb1ac is within the prescribed level.
I have been hitting the gym from the last few weeks and since my body is an ectomorphic type my gym trainer has advised me whey protein should I tk it?
I read dr. Peter j. Book and he said a blood type can't digest protein well. I'm skinny. Is it take high bifidus probiotic as he said to gain weight?
Not reliable....: Source if information. Can't endorse recommendations. Can't address your individual concern here in this forum. ...Read more
I have stroke/high blood pressore as heredity. What should I eat? Can I eat protein/whey/amino acids? I'm 28, an athlete and also engineer..
Exercise and diet:
Aerobic exercise is the absolute best way to keep your BP down. Also eliminate salt from your diet ang keep your weight down
buy a BP cuff at your pharmacy and monitor frequently.
Despite all this, if your BP is high, see your dr. You may eventually need meds, especially as you age.
Good health! ...Read more
Wrong: One will have antibodies like darts attack the recipient with severe consequences. ...Read more
You can take an aspirin prior to blood typing test. Why are you taking aspirin? Are other tests being done at the same time as the blood typing test?
if so, need to confirm that aspirin would be ok ...Read more
Arm numbness, tingling, a bit of itching, typing hurts, after five days from the blood test. What can it be?
Arm numbness, tingling, a bit of itching, typing or twisting hurts, after five days from the blood test. What can it be?
See below: A small clot in the vein that was stuck is the most probable cause if so it should dissolve within the 7-10 days if not then see a physician. ...Read more
I just used a q tip in my ear and now a very small maybe the size of the font on what I'm typing of blood was on it. Help?
No Q tips: The ear canal has skin which is very thin. So the Qtip made a small rip which bled. The tip here is nothing smaller than the elbow should ever go in your ear ...Read more
My right forearm aches when I hold it in any position above 90 degrees, like when typing or driving or eating. The ache diminishes if I let it hang. It feels like lack of blood flow when it aches.
An ache in the forearm whenever the arm is elevated above 90 degrees, and which is relieved when the arm hangs down, may possibly be caused by a Thorasic Outlet Syndrome.
The cervical nerves and blood vessels that go to your arm pass thru your neck muscles and then pass between your collar bone and first rib to reach your arm. Several conditions can cause pressure on this neurovascular bundle. ...Read more
Hey! :) I am a 16 year old male. I will be 17 this Sep. I workout often at gym. Can I use O.N gold standard whey protein powder?
Use with care, you-: -only need 50gms of protein daily requirement. So U may B getting enough thru Ur diet. if U do supplement, only do so on the day of Ur work out, not every day. Waste of money and can B dangerous 2 Ur kidneys if U over do it! Always eat a high energy meal B 4 U workout and take Ur supplement right after. During, drink water or if sweat a lot Gatorade. ...Read more
Yes, all protein: Whey is a milk based protein that can contribute to weight gain like other proteins: beef, fish, poultry, eggs, etc. To gain weight you need to consume more calories than you burn. Go online to figure out how many calories you need to maintain weight, then eat more, taking into account how much you burn. You can drink whey, but it is no better than your own cheaper shake of ice cream, milk and PB! ...Read more
Whey protein: Whey protein is good for you but please do not rely on it as a way of replacing a good diet. The shakes can supplement the other protein, fat, and carbs you eat. Please check out the product to see if the whey comes from grass fed/free range cattle or penned up cattle w/antibiotics. Avoid the latter. Peace and good health. ...Read more
Whey protein will: Help w/energy. A feeling of satiety, less of an appetite, can be improved by consuming good fat, such as olive oil and coconut oil. Please don't believe the misguided teaching that low fat is the way to go. It will leave you hungry and your brain and nerves starved for good fat. Peace and good health. Nuts are goo also. ...Read more