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Doctor insights on: Whey Protein 100

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Protein (Definition)

Proteins are large molecules made up of a smaller class of molecules called amino acids. Proteins play an enormous role in the function of our bodies including enzymes, messengers, replicating dna, ...Read more


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Does GNC pro performance 100% whey protein contain creatine?

Does GNC pro performance 100% whey protein contain creatine?

No: It contains a whey protein blend and some additional ingredients mainly for flavor and preservation. Creatine is a separate supplement. ...Read more

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Prostar 100 whey protein taken with milk or water?

Prostar 100 whey protein taken with milk or water?

Either is fine: It is fine to take it with milk or water- also ok to take with rice milk, almond milk, soy milk or juice- whatever your preference (though all of the options other than water will add some sugar and calories; the milks will add extra protein too). ...Read more

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Can protein powders such as optimum nutrition 100% whey protein cause hair loss or thinning if consuming? Thanks

Can protein powders such as optimum nutrition 100% whey protein cause hair loss or thinning if consuming? Thanks

Protein powders are: not associated w/hair loss but your age and sex MAY be the issue i.e., 29 y.o. male. A full head of hair is nice but please don't associate your likability with that. Focus on more substantial aspects of who you are. Peace and good health. ...Read more

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I am a 23 male, 65 kg.Is it safe to take supplements like Iso 100 , whey protein or Nitro Tech for weight gain?

I am a 23 male, 65 kg.Is it safe to take supplements like Iso 100 , whey protein or Nitro Tech for weight gain?

Probably safe: Protein powders & shakes are not regulated by the USDA; there is no guarantee regarding strength/purity/safety. Independent analyses find the contents to differ from the label. Food sources of protein & calories are preferable. Of course, some allergies exist to whey & other components. If you are not allergic and avoid supplements with unnecessary additives/herbs, should be ok in moderation. ...Read more

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What is whey protein?

Soluble Product: Left over after milk coagulates as cheese. It contains high concentrations of Amino Acids but is also high in lactose, low in cholesterol and other fats. ...Read more

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