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Where Do You Get A Qeeg And What Can It Tell You
Gabapentin: Although not common, it has been used recreationally. ...Read more
Depends: PTSD is tricky whether it is related to military service or traumas occurring outside of service related activity. You have to apply. Document your trauma and, more importantly, the damage/dysfunction that followed it. Getting an attorney that specializes in disability law is essential. ...Read moreSee 3 more doctor answers
Teeth?: Please provide us with more clarifying information so that we can better answer your question. You can re-ask. Take care. ...Read more
Digestion Nachos: They get digested like any other food. Gastric enzymes in the stomach start to break down the food, then it is fighter broken down as it passes through the intestines. For a more detailed description google digestion. ...Read more
Shame: Shame is just about the darkest emotion people can face. It presupposes that there's an audience to our alleged wrongdoings, and that devastating judgement will be passed. Something to remember is that everyone has something they feel ashamed about; it's inescapable. Find a reputable psychotherapist to speak with. Getting it off one's chest in a safe, nonjudgmental place is the first step. ...Read moreSee 1 more doctor answer
Transmission: The flu virus is dispersed as droplets in the air when a person talks, sings, coughs or sneezes. You can than inhale those droplets & become infected. Or the droplets may contaminate an item which you touch. If you then go on to touch your eyes, mouth or nose you can become infected. ...Read more
Sleep hygiene: The first step is to clean up sleep: go to sleep and wake at consistent times each day. Spend no more than 15-20 minutes trying to sleep in a dark, quiet room. Avoid activity that could be causing you to have trouble sleeping. Avoid napping during the day. Get up and out of bed if you cannot sleep. Relaxation and imagery techniques may help if racing thoughts. See your doctor if problem persists. ...Read more
It will take work: You're going to need to diet and be hungry for a fair part of each day, and not "reward yourself with food." you'll need to do some serious aerobic exercise. As you lose most of your body fat, start developing your abdominal muscles. Especially, don't neglect exercises like cable pull-downs for heavy resistance. Exercise for your health as well as for good looks. ...Read more
Letting anger out: Reduce anger by deep breathing. Breath in deeply & slowly through the nostrils. Hold air in lungs for a 5 count before slowly exhaling through an open mouth. Repeat until you are calmer. Focus on your breathing not what is making you angry. Cognitive behavioral therapy is excellent for dealing with anger problems. Getting physical through aerobic activity is an excellent way to help keep anger. ...Read more
Shave: Insure you use fresh, sharp blades vice dull blades. If hair is > several mm long – then trim before shaving. Wash area before shaving – warm water helps to soften hair. Use a lubricant when shaving. Avoid using products that contain alcohol or are scented. Shave in direction of the hair – not against it. Be gentle when shaving – don’t push down too hard. Moisturize skin after shaving. ...Read more
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