Doctor insights on:
When You Go On A Low Carb Diet Do You Tend To Urinate More
Depends: If you're on an extremely low carb diet, meaning less than 50g of carbs a day, then your body after a certain amount of time can go into a ketotic state. (ketosis). Acidic environment of blood. In order for your body to compensate it may cause you to have increased respiratory rate (blow off co2) or urinate in order to cause an alkaline state in your blood. (contraction alkalosis). ...Read more
Urine is the product of the kidneys, which is produced to eliminate the waste products of metabolism, manage body fluid balance, &maintain acid-base balance. The blood is first filtered by the kidneys, and the composition of the resulting fluid is then altered depending on the body's needs. It is composed of mostly water, and breakdown products from blood cells impart ...Read more
I have been on a low-carb diet for two weeks and the last few days my urine has been tea colored instead of yellow. Should I be worried?
Not the diet: It is not likely that the diet is causing the changes in urine color, unless it's a fixed diet. Any reason to believe you got dehydrated? What do you do for fun? Any possible intense exercise lately? Taking any new supplements? Have you ever passed a kidney stone? Any other symptoms, burning, abdominal pain, fever? ...Read more
My girlfriend is on low carb diet. Exercised last night, woke up with nagging pain.rt side of abdomen between hip and ribs.stabs when moves or urinate?
Pain: A trip to the nearest Emergency Room would be in order if the symptoms keep coming. ...Read more
That you eat less: Those no carb diets all work by the same mechanism every diet on earth works by: less calories in. The key is that if you eat enough calories to gain weight but do it from fats and protein alone, it;ll make you sick, so most people end up eating substantially less. Try it and see (myfitnesspal is a great app for this). Every 3500 cal missed (or so), another pound will fall off. ...Read more
Yes: You need to understand that the term low carb is miss used all the time. ..Reducing carb will help you loose weight .But cut out soda, sugar , and other sugar related foods will help also.Our web page give you free information that might help.See our newsletters at www.Weighstation.Net. Lots of recipes in every one. It will help you understand how to eat"lowcarb". ...Read more
Yes: A low carb diet without processed carbs is a good idea. Try to get your low carbs from fresh vegetables and fresh fruits with fiber. They will decrease the sugar rise into your blood. Eat plenty of protein and good healthy fasts such as olive oil. Stay away from white flour, processed carbohydrates since they are absorbed into the blood fast. Stay away from foods that contain simple sugars - ...Read more
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