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Doctor insights on: When Were Flip Turns First Used In Competitive Swimming

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First revision circumcision coming up next month. How long do I have to stay away from the pool and get back to swimming after the circumcision?

First revision circumcision coming up next month. How long do I have to stay away from the pool and get back to swimming after the circumcision?

Talk to your: Urologist. My best bet is once the redness or raw area is gone, then it's safe to go back to the pool - roughly 7-10 days. ...Read more

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Stiff spine/middle back muscles, just below shoulder blades. Went swimming 2 days ago, first time in while. Can I go jogging/cycling today?

Stiff spine/middle back muscles, just below shoulder blades. Went swimming 2 days ago, first time in while. Can I go jogging/cycling today?

Jogging ok: If a persons back is stiff it's mild muscle strain and should avoid cycling for a few days. Jogging should be ok, but go easy at first if you have not been jogging for a while. ...Read more

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What does it mean when you have a shortness of breath and it's hard to breath? Ok, my chest feels heavy and it's kinda hard to breath it first started yesterday with weeziing a few hours after i went swimming.

What does it mean when you have a shortness of breath and it's hard to breath? Ok, my chest feels heavy and it's kinda hard to breath it first started yesterday with weeziing a few hours after i went swimming.

Hello. : Hello. I can't diagnose your symptoms. However, if you have been exercising and develop chest tightness and wheezing, you could have some exercise induced reactive airway disease. If you have a little cold or virus, this could also be the cause. It sounds like a one time occurence. However, if this continues, you should see your doctor to ensure that you don't have asthma. Now if you are an older person and you have chest heaviness and difficulty breathing, than you could be having a cardiac event. Your wheezing suggest lung issues but i also included some heart attack info. (chest pain, tightness, squeezing or fullness is the most common presentation. However the pain can also present in the upper back, the upper middle abdomen, jaw, head, teeth or in the arms (left more than right). One could have nausea, vomiting or it could feel like indigestion or heartburn. Feeling short of breath, sweating and just feeling out of sorts can also occur. About a fourth of people have no significant symptoms during a heart attack.) take care. ...Read more

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I used to go for swimming few years back and i had got tanned a lot! is it now possible to get my skin lightened again?

I used to go for swimming few years back and i had got tanned a lot! is it now possible to get my skin lightened again?

Avoid sun: If you avoid direct sunlight, wear lite clothing while in the sun, stay out of the sun as much as possible when it is highest in the sky 10 to 2, your skin should eventually return to its normal color. You will get age spots later in life, the more you sunbath but this is a natural process. Wrinkles are also associated with sun bathing. Advise lotion with high spf factor, skin moisturizer. ...Read more

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What is the best tampon to wear for competitive swimming?

Most comfortable: The best tampon is the one that is most comfortable for you. You may need to try different brands and sizes until you find one that suits you. ...Read more

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Can i loose wait from swimming?

Can i loose wait from swimming?

Fat to Muscle: You may loose some weight but you will primarily turn fat into muscle. This is a healthy thing to do and the number on the scale may be about the same but you will be in better health and that will radiate out to others. Peace and good health. ...Read more

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Can I go swimming when I catch cold?

Can I go swimming when I catch cold?

Depends: Although you have a cold, it should not necessarily stop you from swimming. Are you real fatigued? That might be more of a problem than congestion etc. ...Read more