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Doctor insights on: When Is The Best Time To Eat And Best Food To Eat After Throwing Up

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When is the best time to eat and best food to eat after throwing up?

When is the best time to eat and best food to eat after throwing up?

Vomiting: After vomiting it is best to allow your stomach to rest. Dont eat or drink anything for at least an hour and more if possible. Then just take small sips of fluid first to see if it is staying down. Slowly advance the fluid quantity before moving onto solid food. Usually after vomiting you are not hungry and there is no urgency in eating food right away. ...Read more

Dr. Heidi Fowler
3,521 doctors shared insights

Nutrition (Definition)

Nutrition is the synergistic combination of nutrients found in food and water that allows the human body to perform all essential ...Read more


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When is the best time to eat fruits?

When is the best time to eat fruits?

There is no specific: time of the day. Because fruits contain sugar eating it spread out during the day is a good idea. Recommend at least 5 servings of vegetables & 4 servings of fruit per day. ...Read more

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What foods are best to eat before and after a run?

What foods are best to eat before and after a run?

Foods for the run.: Carbohydrates no sooner than two hours before running for energy. Mixed meal of complex carbohydrates and lean proteins after the run to replenish energy stores and help,the muscles recover from the effort and rebuild for the next run. ...Read more

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Whats the best way to start up a diet? What foods and drinks should I consume?

Whats the best way to start up a diet? What foods and drinks should I consume?

You need variety...: A variety of food types and portions/servings are recommended--see the pyramid for example. Healthy diet is a good thing, but regular exercise is just as important. So, eat a healthy, balanced diet along with plenty of exercises, minimize alcohol, and avoid tobacco and drugs. It is a good sign you are asking this! consult your doc/nutritionist if you need help. Live well, collette. Good luck. ...Read more

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What is the healthiest or best food to eat or tea to drink right before going to sleep so that I will have good dreams and feel great in the morning?

What is the healthiest or best food to eat or tea to drink right before going to sleep so that I will have good dreams and feel great in the morning?

Caffeine free: you want a tea that is free of caffeine for starters, cause the caffeine could act as a stimulant. There is Level B evidence to support the claim that chamomile possesses anxiolytic (anti-anxiety) properties and may have clinical applications in the treatment of stress and insomnia. ...Read more

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Does eating after a work out make you gain weight ? And when is the right time to eat before and after the work out?

Does eating after a work out make you gain weight ? And when is the right time to eat before and after the work out?

Workout: Eating lightly before a workout is the norm, make sure you consume complex carbs and protein. After a workout you can eat in the next hour and consume protein shake after a weight resistance workout. If you are exercising for extended periods of time you may need to supplement during cycling, running if over an hour with energy bar.Best wishes. ...Read more

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What is the best thing to eat before and after a workout?

What is the best thing to eat before and after a workout?

Water?: Exercise requires your body to recruit blood from your digestive system, to your skeletal muscles. Therefore anything too heavy may not be digested properly. Definately avoid fatty foods and cholesterol. ...Read more

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Which are the good food you can take after wake up in the morning and before going to gym?

High protein: If you are going to work out at the gym, give your body some fuel before you go, but nothing heavy to slow you down. I would recommend high protein food, such as an instant breakfast type shake. You could have somthing with peanut butter or an energy bar with some carbs for energy and fuel and protein to help build muscle mass. Also, hydrate well after not drinking all night. Good job! ...Read more

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When is the best time to consume fruits so they don't turn to sugar? Eating fruits first thing inthe morning and in the evening is the worst time?

When is the best time to consume fruits so they don't turn to sugar? Eating fruits first thing inthe morning and in the evening is the worst time?

Doesn't make sense: Fruits contain natural sugar - fructose and glucose. They don't turn to sugar in your digestive tract. They already have it. You could eat it morning, afternoon, or at 1am, it doesn't matter. ...Read more

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Whats something good to eat give you energy in the morning before heading to the gym?

Whats something good to eat give you energy in the morning before heading to the gym?

Banana, fruit: Fruit have natural sugar and carbs to boost your energy in the morning, and a well balanced breakfast can help give continuous energy throughout the day (along with other proper meals). ...Read more

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Is it better to brush your teeth before or after you eat, when you wake up in the morning?

Is it better to brush your teeth before or after you eat, when you wake up in the morning?

All of above: You should brush your teeth in Morning after waking up , because of possible tarter build up overnight. And should brush again after you eat, so that food debris can be removed from the beth. Floss afterwards. Smile. ...Read more

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So what is the best thing to eat daily and how long can it take to show good results after eating that food?

So what is the best thing to eat daily and how long can it take to show good results after eating that food?

For life: Even if you have normal bp, this is an excellent diet: http://www.Mayoclinic.Org/dash-diet/art-20048456 . One should eat a good diet for life - it's not a race to see how quickly "it will work". It will prevent many serious illnesses as you age. There are many variables in the present-diet is only one, so no one can tell you how long it will take to see good results. ...Read more

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What is the best meal to eat in the morning ? And what foods should I focus on before studying or during rather than coffee ?

What is the best meal to eat in the morning ? And what foods should I focus on before studying or during rather than coffee ?

Your choice: Any meal of your liking will do as long as you do not overeat and feel sedated. Caffeine is indeed helpful in keeping your concentration during studies. However if you're able to concentrate without caffeine then you do not need to be concerned. ...Read more

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I usually eat heavy lunch and dinner . After the meal I eat fruits directly . Is this a healthy habbit to eat fruits this way . Also what what is the ideal time to eat fruits ?

I usually eat heavy lunch and dinner . After the meal I eat fruits directly . Is this a healthy habbit to eat fruits this way . Also what what is the ideal time to eat fruits ?

Breakfast?: Timing doesn't matter. Better to eat breakfast as well; then you may have a less heavy lunch and dinner. Keeps metabolism from sagging in the A.M.Also gut can handle fruits and protein foods at same time. Quantity is always an issue, especially if trying to maintain or lose weight. ...Read more

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When trying to lose weight, is it better to wait a certain amount of time before eating when you first wake up?

When trying to lose weight, is it better to wait a certain amount of time before eating when you first wake up?

Does not matter: It does not matter when you eat after waking up as long as you stay on low calorie, low carb diet.And include exercise programme in your regimen. Loosing weight need lifestyle modification and after successfully reaching your goal, you need to stay on your diet and exrcise regimen. ...Read more

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I fell the need to throw up every time i eat fruits or vegetables. I am unhealthy and was wondering the most suitable way to diet?

I fell the need to throw up every time i eat fruits or vegetables. I am unhealthy and was wondering the most suitable way to diet?

Eat balanced meals: Restriction diets that limit lots of different "good" foods may work in the short term, but such diets are not meant to be followed for a long time. A simple rule of thumb is to cut back on calories by eating smaller meals and avoiding snacks. Exercise to tone, and to burn calories. Keep in mind that fat=9 calories/gram whereas proteins and carbohydrates =4 calories/gram of food. Eat healthy! ...Read more

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Can eating really fast and not chewing food properly be the reason my food comes back up for hours after I eat and tastes the same as swallowed before?

Probably not.: Eating fast should not cause regurgitation of stomach contents, unless maybe you are eating so much that you are becoming overly full. Assuming that is not the case, then the rapidity of your eating should not make a difference. It is possible that you have acid reflux that is causing your symptoms. If antacids do not work, see your doctor. Good luck. ...Read more

Dr. Oscar Novick
2,118 doctors shared insights

Vomiting (Definition)

Vomiting = expulsion of stomach ...Read more