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Doctor insights on: When Is It Safe To Run After Labor

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Is it safe to run after taking 10mg Adderall (dextroamphetamine and racemic amphetamine) XR?

Is it safe to run after taking 10mg Adderall (dextroamphetamine and racemic amphetamine) XR?

Should be: It should not be an issue after 10mg Adderall (dextroamphetamine and racemic amphetamine) XR. You may feel more energy after Adderall (dextroamphetamine and racemic amphetamine). If you feel too jittery after 10mg Adderall (dextroamphetamine and racemic amphetamine) XR every time you take it, yon may also have anxiety disorder ...Read more

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Is it safe to run on a sprained or fractured ankle?

Is it safe to run on a sprained or fractured ankle?

No: Get ankle examined and treated properly. Continuing to run before this heals may lead to oprlonged healing or even permanent damage. ...Read more

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Is it safe to run when you have pneumonia?

Is it safe to run when you have pneumonia?

Fine but not advised: It's technically OK to run while under treatment for pneumonia, but you may notice it's harder to run as the infection takes up space in the lung that is usually required for oxygen exchange. So you'd get winded more easily. But, with an infection as strong as a pneumonia, it's probably better to rest. Take a week off or so. ...Read more

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Is it safe to run with a 20lb vest? I run frequently and am in good running shape, I just wanted to step it up. I jogged once with it and it felt good

Is it safe to run with a 20lb vest? I run frequently and am in good running shape, I just wanted to step it up. I jogged once with it and it felt good

Maybe: This depends on your overall level of health. If you are a young, nonsmoker the added weight may improve your stamina and probably cannot hurt you. Ensuring really adequate hydration with such an exercise regiman is critically important especially in the summer. A physicians personal examination and recommendations are the best way to determine if this is safe for you. ...Read more

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Is it safe to run bare foot on a treadmill?

Is it safe to run bare foot on a treadmill?

Wear shoes: Barefoot running is really not a good idea. I would recommend the "toe shoes" or skeleton shoes to simulate barefoot running if you really want to have the feel of barefoot but decrease your chances of hurting yourself. ...Read more

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Is it safe to run a half marathon on zero hours of sleep??

Is it safe to run a half marathon on zero hours of sleep??

Not a good idea: Fatigue can contribute to a greater chance of injury in running, plus it really slows your time. Better to sit this race out and get more rest. Thanks for trusting HealthTap! ...Read more

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Is it safe to run everyday? how about when it is a mixture of run and walk each day? how do i tell when its bad or injury prone?

Is it safe to run everyday? how about when it is a mixture of run and walk each day? how do i tell when its bad or injury prone?

Running & Walking: is great provided we are healthy enough for it. the way to find out is to see your doc. Heart must be good and bones health. Brisk walking works well and is safe for most folks. Peace and good health. ...Read more

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Is it safe to run barefoot with fallen arches?

Is it safe to run barefoot with fallen arches?

Probably not: Running puts a lot stress on the foot. Having a hood motion control running shoe and extra support will usually be helpful. Custom orthotics are sometimes needed. See your sportsmediciine podiatrist. If you want to try running barefoot, be very cautious and start slowly. Dr l. ...Read more