Doctor insights on:
When Is It Ok To Run After Delivery
6-8 weeks: After birth the cervix leading to the uterus is open and infection is more likely. Infection during this time can be devastating as well. I recommend no penetrative intercourse (no toys, no anal intercourse, no vaginal intercourse) until you are seen by your doctor usuaully at 6 weeks. They may advise you to wait a week or two. ...Read more
Returning Home: The United States Geological Survey which is a government agency is a great source for information on this. See: https://landslides.usgs.gov/learn/prepare.php. Listen to local radio & television channels for updates when the area has been cleared for return by authorities. Remember that in the aftermath of a landslide, that is risk for flooding (filled with debris) & more landslides. Stay clear ...Read moreSee 1 more doctor answer
Hysterectomy : May be best to ask your surgeon who performed it. ...Read more
Any age...: There is nothing inherently unsafe at a beach/pool if you are conscious of environment.No submerging until the cord has dried and fallen off. Be conscious of temperature (of water and air) because younger babies have harder time maintaining body temp. Avoid direct sun exposure. How crowded is the environment if your child hasn't gotten first set of vaccines (2mos) yet. all things to consider... ...Read moreSee 1 more doctor answer
When is the right time to take my post-workout protein shake? Is it immediatley after or should we wait for 30 mins? Or even more?
Within 2 hours: There are many suggestions out there, but the majority of the evidence points to within 2 hours of finishing a workourt is adequate. ...Read more
Yes. - no: Yes EXERCIZE:If you get tired- rest. If it hurts unusually - stop. No-The cold will run its course! ...Read more
No: This has never been proven.Get a more detailed answer ›
Yes: If you break your bag of waters (ruptured membranes) then follow your doctor's advice about any activity. Before then, there should be no problem taking a bath, just avoid getting overheated. ...Read more
How long does it take for a heart rythm to go back to normal after a 30 minutes fast walk/jogging? is it normal to still be in the 90 after 45min of finishing exercise?
Hr after exercise: It depends how much you are in shape. Is it the first day of exercise after being not so active for a long time .and also what is your bSeline HR before the exercise . Usually no it does not take that long for hr to return to normal -10-15 min of resting should make you very comfortable , drinking fluids also help . If you have any concerns or not feel right after the exercise , see your PCP and ...Read more
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