Doctor insights on:
Danger! cals too low: A 500 calorie/day diet can be very dangerous and should only be done under close supervision with a doctor, nutritionist and weight-loss team. Risks include: (1) not losing weight, because your body goes into "starvation mode" and slows metabolism, (2) severe malnutrition if you're not getting the right combination of vitamins, minerals, nutrients, (3) severe worsening of other medical problems. ...Read moreSee 1 more doctor answer
Losing Weight is also known as Lose weight. Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more
A few weeks: Ussually it takes a few weeks or a noticeable difference. ...Read more
Depends: It depends on how much you weight and how much you have to lose. If you weight 125 pounds and are 5 pounds overweight then you will notice changes with losing just a few. However, if you weight 250 and have 100 pounds to lose, i'm not sure it will become noticeable until you lose 10-15 pounds or more. Nonetheless don't give up, it will be noticeable! ...Read more
1200 calories a day: It depends on how much you weigh.If you need 2500 calories to maiotain your weight and you cut it down to 1200 a day, with a negative cal of 1300.You will loose 1lb in just over two days, in 30 days you will loose 13 lbs.You need approx 3000 calories negative to loose 1lb in weight.Ihope that will help you.Godd luck. ...Read more
How many hours do you have to walk to see weight loss? How long will it take before i see noticeable weight loss?
Walking: Walking, or any exercise, is not the main way to lose weight.You will have far more success with excellent nuitrtion , focusing on minimal or no sugary foods.Walking is important for your body but not as important for weight loss.Also , correction of any hormonal imbalance will help you, so important to have this checked ...Read more
Unless, morbidly: Obese - it may well show. Good luck. ...Read more
Magic bed?: Is this the special mattress that supposedly heats your acupuncture points? I wouldn't pay them the money; i've seen the ads and they don't make sense -- "activates the water molecules in your body?" come on. You'll get results by eating sensibly and hitting the gym -- you'll make quality friends there. Your doctor is your best weight loss guide. Best wishes. ...Read more
I tested positive for hep c. I believe I had it for sometime because I have noticeable symptoms. But I'm still choosing to ignore it because I like the weight loss and loss of appetite. I'm in pain, though and always really tired, exhausted. It's been ove
Unexplained weight loss, also lost my thirst. Hunger somewhat but thirst more noticeable. CT scan, endoscopy, bloodwork, thyroid normal. Thoughts?
Five pounds: Five pounds of weight loss is not in any way indicative of any medical condition. It is also not a valid reason for the thousands of dollars of medical testing you are undergoing. But, since you have undergone all of these tests you should go live your life and be assured you have no major medical conditions. Be grateful. ...Read more
When loosing weight through excercise my face becomes noticeably gaunt, and i look unwell.How do the celebs achieve weight loss and no gauntness?
Listen to your body: Make sure you are promoting a healthy approach for mind, body, and spirit. Healthy organic vegetables, and fruit, pasture raised meats and eggs, wild caught fish, slow grains like quinoa, 6 equal meals to keep blood sugar stable, frequent small mounts of exercise that improve blood flow to the face like pretend jump roping, skillful stress management promote total health. ...Read more
Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more
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