Doctor insights on:
When Can I Play Sports Again On A Sprained Ankle
When feeling better: After having an ankle sprain, a person can rest a few days until the ankle feels better. He can try sports again but start with light exercise and gradually increase the activities as long as the ankle doesn't hurt during or right after the exercise. If the ankle hurts, then he may be doing too much too soon, so he should rest and try again in a couple of days. ...Read moreSee 1 more doctor answer
It may be easier to exercise earlier in your pregnancy than during the last three months (third trimester) of pregnancy. Choosing safe exercises for you and your baby is important because some positions, as your weight and balance change, may become uncomfortable or have potentially harmful effects. After 20 weeks of pregnancy, you should not do exercises that require lying flat on your back, because this position may make ...Read more
Will my ankles ever be the same again after a high ankle sprain on both of them. They are very weak and hurt when i play sports sometimes.?
I am casted for a ankle sprain/and two minor fibula fractures. My foot isn't sore, so does that mean I can play sports as soon as my cast is gone?
Post injury rehab: Just as important as the treatment or surgery is the rehab of the extremity. The isolation of the part will weaken the muscles and hurt your balance. Several weeks to months of physical therapy often done to help bring you back to normal, and, even then, you'll have to ease back into the sport or activity or risk reinjury of the area(s). ...Read more
I broke my ankle 3 years ago. Then I sprained my ankle last summer and now I keep spraining it. It feels like it will give out. Scared to play sports.
Let review your symt: Let go over your symptoms before I can answer your question. When you broke your ankle did you have surgery or was it casted only? Do you remeber if you broke the inner or outer portion of your ankle? was the groth plate involved? After you resprained the ankle did you seek medical attention? Have you had any physical therapy tostrenght the ligaments and tendons around your ankle? Does your school ...Read moreSee 1 more doctor answer
My doctor casted my ankle due to a severe sprain and two fibula fractures.Its loose so does that mean as soon as it comes off I can play sports again?
Will i be able to figure skate and play soccer on a sprained ankle i can walk as long as i don't bend my ankle i skate monday and play soccer on tues?
Depends: Difficult to say with the info given. If the sprain is just a day or two old with little swelling or bruising and it already feels better then a good taping and you're ready to go. On the other hand, if its a more severe sprain that has not been examined and its been more than a few days, then i would have your doctor see it first before you possibly make things worse by dong too much too soon. ...Read moreSee 1 more doctor answer
Increased injury: Increased pain and injury.Get a more detailed answer ›
4 weeks typically: To heal a sprained ankle to play baseball quickly depends on severity of sprain. If its a chronically sprained ankle with constant pain and instability, it will take longer than a mild outside sprain. Usually 3-4 weeks of rest, icing, antiinflammatory meds (like advil (ibuprofen) or motrin), bracing or compressing wraps, with or without physical therapy should the starting treatment. Hope that helped! ...Read moreSee 1 more doctor answer
How long does it usually take for a sprain ankle take to heal? can you play soccer with a sprained ankle
Six weeks & RICE: An ankle sprain is a serious musculoskeletal injury that accounts for 1 of 10 ER visits in the US and cause pain, swelling and bruising on the outside of the joint. Rest, ice, compression and elevation are basic. Most ankle sprains occur during jumping, pivot and explosive kick sports like soccer and basketball. Return to sports for a grade l ankle sprain is 2 weeks. Six for grade lll! ...Read moreSee 1 more doctor answer
A sprain is a medical term that describes an injury to soft tissue structures in the area. Common examples are a lumbar sprain, in which you might injure muscles in your back; or an ankle sprain in which you could injure ligaments about the ankle. Sprains can be from mild to severe, and so ...Read more
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