Doctor insights on:
When Can I Play Sports Again On A Sprained Ankle
It may be easier to exercise earlier in your pregnancy than during the last three months (third trimester) of pregnancy. Choosing safe exercises for you and your baby is important because some positions, as your weight and balance change, may become uncomfortable or have potentially harmful effects. After 20 weeks of pregnancy, you should not do exercises that require lying flat on your back, because this position may make ...Read more
Will my ankles ever be the same again after a high ankle sprain on both of them. They are very weak and hurt when i play sports sometimes.?
I am casted for a ankle sprain/and two minor fibula fractures. My foot isn't sore, so does that mean I can play sports as soon as my cast is gone?
Post injury rehab: Just as important as the treatment or surgery is the rehab of the extremity. The isolation of the part will weaken the muscles and hurt your balance. Several weeks to months of physical therapy often done to help bring you back to normal, and, even then, you'll have to ease back into the sport or activity or risk reinjury of the area(s). ...Read more
I broke my ankle 3 years ago. Then I sprained my ankle last summer and now I keep spraining it. It feels like it will give out. Scared to play sports.
Let review your symt: Let go over your symptoms before I can answer your question. When you broke your ankle did you have surgery or was it casted only? Do you remeber if you broke the inner or outer portion of your ankle? was the groth plate involved? After you resprained the ankle did you seek medical attention? Have you had any physical therapy tostrenght the ligaments and tendons around your ankle? Does your school ...Read moreSee 1 more doctor answer
My doctor casted my ankle due to a severe sprain and two fibula fractures.Its loose so does that mean as soon as it comes off I can play sports again?
Increased injury: Increased pain and injury.Get a more detailed answer ›
Will i be able to figure skate and play soccer on a sprained ankle i can walk as long as i don't bend my ankle i skate monday and play soccer on tues?
Depends: Difficult to say with the info given. If the sprain is just a day or two old with little swelling or bruising and it already feels better then a good taping and you're ready to go. On the other hand, if its a more severe sprain that has not been examined and its been more than a few days, then i would have your doctor see it first before you possibly make things worse by dong too much too soon. ...Read moreSee 1 more doctor answer
Progressive return: Once your pain & swelling is under control, you regain full range of motion & strength... You can use a home exercise program in many cases (band exercises, stretching, and balance) to help with the early stages of recovery, but as you return to sport (w/ brace) you should make sure you are able to perform the basics, before you try to fully practice/ play. If pain persists see md & have an x-ray. ...Read moreSee 1 more doctor answer
Bad ankle sprain (front middle). Has been nearly 6 mnth. In PT and told that would help. Just reinjured bad trying to get back to sports. What's next?
I think I have a grade 1 high ankle sprain. This happened wednesday night. Can i play lacrosse tomorrow if i tape my ankle?
Pain/function: The ability to play sports with an ankle sprain depends on many factors: how much pain do you have? What is your function- can you run and cut with your typical speed and skill? Are you 90% or 70%? How important is this game? Reinjury may increase the severity and cause you to be out for a longer period of time. Yes, taping or a brace would be recommended if attempting to play. Think big picture. ...Read moreSee 1 more doctor answer
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