Doctor insights on:
Whats Folic Acid And Why Do I Need It In Pregnancy
Folic acid: Folic acid is found in many foods and is a part of the b-complex group of vitamins. Deficiency can cause several problems but the severe ones occur with pregnancy and can cause birth defects in the developing fetus. Mothers who take adequate Folic Acid and other supplements while they are pregnant have babies that have a much lower rate of certain birth defects. ...Read more
Folic acid, AKA folate (folic acid) (vit B9), is recommended for all women wanting to get pregnant -- 0.4mg (400mcg) daily, which is important for preventing birth defects like spina bifida. Women w/ a hx these disorders should take 10x that amt daily -- 4mg (4000mcg) through the 3rd month of pregnancy. It won't affect fertility, chances of conception/twins, or periods. ...Read more
Yes: Folic acid, AKA folate (folic acid) (vit B9), is recommended for all women wanting to get pregnant -- 0.4mg (400mcg) daily, which is important for preventing birth defects like spina bifida. Women w/ a hx these disorders should take 10x that amt daily -- 4mg (4000mcg) through the 3rd month of pregnancy. It won't affect fertility, chances of conception/twins, or periods. Can help with anemia. ...Read moreSee 1 more doctor answer
You decide.: Rda (recommended daily allowance) for Folic Acid during pregnancy is at present 600 micrograms (mcg). However, an old U.S. Public service guideline gives a range of 400 mcg to 4, 000 mcg (4 mg). According to the old guideline 2 mg Folic Acid are safe during gestation. This information will assist your decision-making in this respect. ...Read more
Fewer birth defects: Folic acid has been shown to lower the risk of neural tube defects like spina bifida in babies. Since the nervous system develops early on, it's important to take Folic Acid as early as possible in your pregnancy. Ideally, women who want to or could get pregnant should take Folic Acid before they conceive. ...Read moreSee 1 more doctor answer
Prenatal vitamins: The recommended amount which is 1 mg (1, 000 mcg) is hard to get via diet. A good prenatal has other nutrients that are helpful. Look for a vitamin without dyes. If you don't respond well to regular Folic Acid try methyl folate (folic acid). Methyl cobalamine is the best form of b-12. ...Read moreSee 1 more doctor answer
Numerous: Taking Folic Acid before getting pregnant & just after pregnancy is as important as maintaining it's use right through 9 months and on into breastfeeding. Folate (folic acid) protects or reduces the chance of many congenital malformations including spina bifida, congenital heart defects, cleft lips, limb defects, & urinary tract abnormalities. May reduce miscarriage and early delivery, placenta changes too. ...Read moreSee 2 more doctor answers
No, however...: I know of no evidence that this dose would be harmful. The recommended intake for women planning/during pregnancy is 600 mcg. Authorities have set an "upper tolerable limit" of 1000 mcg but this isn't because higher levels are proven dangerous but because it could mask B12 deficiency. However, 30% of people have trouble converting Folic Acid to the active form 5-mthf, so taking that form is optimal. ...Read more
When your due date arrives, you will be more than ready to have your baby! Most women deliver the baby somewhere between 37 and 42 weeks. According to the American College of Obstetricians and Gynecologists, only 5% of babies arrive on the exact due date. Approximately 7% of babies are not delivered by 42 weeks, and when that happens, it is referred to ...Read more
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