Doctor insights on:
Whats A Good Over The Counter Vitamin For Female Teens
What is the best over-the-counter vitamins to tale for your whole body I am a female and in my late teens (18) I feel tired and un-energized.?
Multivitamin +- iron: I suggest keeping it simple. Start with a multivitamin. That ensures you get right amounts of the basics. As a woman, your menses makes you prone to iron deficiency so perhaps a multivitamin fortified with extra iron . Anything beyond that, i would suggest discussing with a doctor. I know vitamin B12 and vitamin d replacement are quite popular now.Suggest checking levels before taking supplements. ...Read moreSee 1 more doctor answer
What is a good over-the-counter multi vitamin with the correct rda for a 30 year old women? I just turned 30
Hi i was wondering what's a good over-the-counter prenatal vitamin for pre pregnancy and is there anything i can do to increase my fertility ?
Folic acid: Any prenatal vitamin that you like will be fine. All will contain Folic acid which helps prevent certain birth defects. They do not improve fertility though. If you are having trouble getting pregnant see an Obgyn. General healthiness improves fertility -- good diet, exercise, weight loss if needed; avoiding tobacco, drugs and alcohol. ...Read more
Vitamins: A good multivitamin is a good idea. It's like an insurance policy for when we don't eat right, don't sleep well, or are especially stressed. Go to a good store or get some guidance because the popular brands are typically very week and not helpful. To assess your nutritional status you can take a Micronutrient test from www.spectracell.com ...Read more
Are vitamin pills necessary for adults enganged in lot of sex?Shud they buy it with prescription or like over the counter?What vitamins for good sex?
Vitamins & Sex: Nope. There are no scientific studies with evidence that vitamins are beneficial for increasing sexual activity or pleasure. ...Read more
Hello I'm 21 and have had my period for about 2 weeks. I was wanting to know if there was any over the counter meds or vitamins that would be good for that???
I'm looking for good vitamins for upper teens girl looking to reduce oils in hair and on skin (face) tips/vitamins?
Nothing: Vitamins help almost nothing and certainly will not help this issue. ...Read more
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