Doctor insights on:
What You Can And Cannot Eat When Pregnant
When your due date arrives, you will be more than ready to have your baby! Most women deliver the baby somewhere between 37 and 42 weeks. According to the American College of Obstetricians and Gynecologists, only 5% of babies arrive on the exact due date. Approximately 7% of babies are not delivered by 42 weeks, and when that happens, it is referred to ...Read more
Facts: If you have become a vegan out of revulsion for factory farming of animals (which bothers me as well), then i admire you. But you must realize that if you do not know exactly what you are doing, you are certain to ruin your health. Your food choices do not change when you are pregnant, and you owe it both to yourself and your unborn child to get with a sympathetic scientific physician to guide u. ...Read more
Avoid Some Foods!: There are foods to avoid to prevent food borne illness whether in africa or elsewhere. Avoid any raw fish/shellfish, & unpasturized cheezes such as brie or blue cheeze, unless it says pasturized & unless it's sufficiently chilled. Avoid more than 12 onces of fish per week especially fish at risk of being high in mercury (large fish such as swordfish) to protect baby's developing nervous system. ...Read more
See below: For domwestic flights, up to 36 weeks. For international flights, 35 weeks. ...Read more
Right away: Obviously, you should eat right and exercise prior to pregnancy. But as soon as you find out you are pregnant, be sure to understand which foods are safe/unsafe. It's best if you can get your nutrition from your food, so having a well balanced diet is key (fruits, vegetables, meat, diary, fat and carbohydrates). A prenatal vitamin is important too. Make sure you get enough Folic Acid too! ...Read more
Avoid Some Foods!: Wow! first of all, congratulations! we certainly want you with your ob-gyn regularly during your pregnancy. However, we do know that it's important to be sure a healthy developing nervous system for those babies. Avoid large fish that may contain high levels of mercury and raw fish and shellfish. Also avoid cheezes that are unpasturized (some brie & blue cheeze), to prevent foodborne illness. ...Read more
Ask a friend who: Their doc is, you can go to www.Acog.Org and it will list board certified obgyns in your area u can eat some fish when u are preg, no raw fish and your new OB can give u a list of fish that is safe, the prob is , some fish have too much mercury which is bad for you and worse for the unborn fetus. ...Read more
Healthy diet: Someone at risk for diabetes should follow a healthy diet that is low in carbohydrates, fat, and calories. A healthy diet that promotes weight loss and ultimately prevention of diabetes is recommended. Regular physicial activity will also assist with weight loss. The key in preventing diabetes is weight loss, not necessarily a specific diet. ...Read more
Avoid Some Foods: There is a concern in pregnant & lactating women as it relates to certain foods that may harm the developing baby when ingested. Therefore, avoid fish at risk of having high levels of mercury such as swordfish, shark, mackeral and tilefish (can affect the nervous system of the deloping fetus). Limited to a maximum of 12 oz per week (per fda). Also avoid nonpasturized cheeses (brie & blue cheese). ...Read more
Ask your OB/GYN: Recommendations regarding restricting travel when pregnant vary and depend on many factors including age of the mother, co-morbid conditions and whether the pregnancy is considered high risk. In general, many ob/gyns prefer their patient's do not fly in the third trimester and many airlines will not allow it either. ...Read more
Fine tune your diet: Almost all pregnant women need to get more protein, more of certain vitamins and minerals such as Folic Acid and iron, and more calories (for energy). Skip sushi, soft cheeses and alcohol. Start taking a prenatal vitamin. Gain weight gradually and eat frequent, smaller meals if you like. Keep a healthy diet and in good communication with your obstetrician. ...Read more
No RAW meat/fish: Besides raw meat/fish (n minimize processed meats/cold-cuts), you should be eating a healthy, well balanced diet, and regular exercises just like everyone else should. You may need a bit more iron/calcium/folic acid which are provided in your prenatal vitamins. Only eat more to gain about 25-30lbs total during pregnancy. Consult doc or nutritionist if needed. Congrats on the pregnancy. Good luck. ...Read more
Leafy vegetables: What are you thinking of?Get a more detailed answer ›
Fish is Great!: Fish is a great option when you're pregnant. Raw or undercooked meat of any kind such is not recommended however, due to the potential for parisitic and roundworm infections. I do not even suggest sushi during pregnancy despite the quality of the meat of many sushi restaurants. ...Read more
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