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Doctor insights on: What Would Be A Proper Eating Plan For A 21 Year Old Male

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What would be a proper eating plan for a 21 year old male?

What would be a proper eating plan for a 21 year old male?

Regular meals: Eating regularly with 3 small meals and snacks in the afternoon and evening. Limit red meat to 3 oz a day. Eat vegetables and fruits daily, use whole grains, if you drink milk, make it nonfat. Limit baked goods. ...Read more

Men (Definition)

Men are adult members of the male sex. The acropnym men also stands for multiple endocrine neoplasia, a hereditary condition that involves benign and malignant tumors of various glands. There are two main types, men ...Read more


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I'm 21 year old male. Slightly above average weight. I have been slowly losing weight and i never feel full. I just keep eating is diabetes possible?

I'm 21 year old male. Slightly above average weight. I have been slowly losing weight and i never feel full. I just keep eating is diabetes possible?

Of course: To lose weight, you must stop eating before you feel full. Hunger is a sensation designed to keep you from losing weight.As you get older, your chances of diabetes will increase, particularly if you have a positive family history of diabetes, are a person of color--and particularly if you are overweight. Work on continued weight loss, and make sure your blood pressure and cholesterol are normal. ...Read more

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Is 160 normal waight for a 21 year old male?

Is 160 normal waight for a 21 year old male?

You decide: It depends on you. If you're 6'0" and a swimmer, it's probably perfect. Your best weight is what looks and feels right for you and lets you participate in sports successfully. A man does not need any body fat. You can gain muscle as your genetics and your eagerness to do resistance training allow. The "ideal weight" charts are "entertainment only". It's your body. ...Read more

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What is the average height of a 21 year old male in the u.S.?

What is the average height of a 21 year old male in the u.S.?

Height - boys: The average height of a 21-year-old male in the us is 5 ft 9-3/4 in and the corresponding weight is 156 lbs. ...Read more

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Are there any strecthes you can do to make a 21 year old male taller?

Are there any strecthes you can do to make a 21 year old male taller?

Stretching will not: Make you "taller" - you can temporarily (very briefly) gain a small amt of height . But it goes right back down. ...Read more

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I'm a 21 year old male, ive had gyno since i was born untill now, is there any possibility that it will fade away on its own, or should i consider sur?

I'm a 21 year old male, ive had gyno since i was born untill now, is there any possibility that it will fade away on its own, or should i consider sur?

Gynecomastia: I think that is what your abbreviation was for, if not forgive me. If it has been there for 21 years it is not going away on its own. Discuss this with a surgeon. ...Read more

Male (Definition)

Male refers to the masculine gender, those people ...Read more