Doctor insights on:
What Will They Do In Physical Therapy For My Upper Trapezius Pain
Different modalities: Massage, stretching, range of motion exercises, heat/ice application, vibration techniques, ultrasound, possibly traction, nerve stimulation if needed, iontophoresis - these are some but not all the modalities that can and might be used in the treatment of a trapezius pain. It will depend on the cause of the pain, training and comfort of pt therapist and your progress. ...Read moreSee 1 more doctor answer
Depends: It depends on the cause of the trapezius pain. If the pain is being caused by poor posture, the therapist will work on that. If it is a muscle strain, often, heat, stretching, some times electrical stimuiation and strengthening will help. If the pain is from a deeper tissue in the neck with referred pain (quite common), they will work to mobilize the neck with stretching, gentle manipulation etc. ...Read more
Less pain: If you are concerned about the effect of physical therapy, then you should have your pain diminished and range of motion restored. As far as modalities that will be used, i suspect you will have massage, stretching, heat/ice application, ultrasound, iontophoresis, may be traction. It all depends on the physical therapist, his experience and comfort level. ...Read moreSee 1 more doctor answer
Lunges: The strained hip flexor muscle will tend to tighten. It is important to gently stretch a sore muscle. Start with warm-up of marching in place. Then, the hip flexor can be stretched by doing a lunge. With the strained leg behind the body while partially quatting onto the opposite forward leg you should feel the stretch in the groin. Hold for 15-30 sec and do twice. Include some brisk walking. ...Read moreSee 1 more doctor answer
I've had two c-sections and I have had extreme upper back pain and random spasms all over my back. Physical therapy and meds don't work. Any tips?
See your doctor: Problems like these can only be correctly handled by your doctor in person. He/she needs to listen to you, perform an examination and possibly run labs or other tests. That's the only way he/she can find out what's going on and what to do about it. ...Read more
Why wouldn't a doctors do further testing like xrays when i tell them I have shoulder and upper back pain even with physical therapy, pills, etc.?
Not necessary: For most back & joint pains, imaging like x-rays do not provide any more information than obtained through proper physical exam. Plus, it exposes you to unnecessary radiation and increases your cost. X-rays are really only good for fractures, dislocations, & other bony problems. Ct or MRI can give detailed info about muscles & nerves. But if it won't change the treatment, then what's the point? ...Read more
Inner, upper thigh hematoma : could this be caused by muscle stress in physical therapy when working on going up and down steps...How to treat pain.?
Hematoma: Hematoma of the upper is usually associated with a direct or indirect injury; if no associated injury or overuse please look for coagulopathy.. ...Read more
Upper back pain, worse when tense up muscle. Had for 4 month now. Im 4 weeks into physical therapy pain getting worse. Had x ray. 15 deg scoli. Ideas?
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