Doctor insights on:
What Will They Do In Physical Therapy For My Upper Trapezius Pain
Different modalities: Massage, stretching, range of motion exercises, heat/ice application, vibration techniques, ultrasound, possibly traction, nerve stimulation if needed, iontophoresis - these are some but not all the modalities that can and might be used in the treatment of a trapezius pain. It will depend on the cause of the pain, training and comfort of pt therapist and your progress. ...Read moreSee 1 more doctor answer
Depends: It depends on the cause of the trapezius pain. If the pain is being caused by poor posture, the therapist will work on that. If it is a muscle strain, often, heat, stretching, some times electrical stimuiation and strengthening will help. If the pain is from a deeper tissue in the neck with referred pain (quite common), they will work to mobilize the neck with stretching, gentle manipulation etc. ...Read more
Less pain: If you are concerned about the effect of physical therapy, then you should have your pain diminished and range of motion restored. As far as modalities that will be used, i suspect you will have massage, stretching, heat/ice application, ultrasound, iontophoresis, may be traction. It all depends on the physical therapist, his experience and comfort level. ...Read moreSee 1 more doctor answer
Lunges: The strained hip flexor muscle will tend to tighten. It is important to gently stretch a sore muscle. Start with warm-up of marching in place. Then, the hip flexor can be stretched by doing a lunge. With the strained leg behind the body while partially quatting onto the opposite forward leg you should feel the stretch in the groin. Hold for 15-30 sec and do twice. Include some brisk walking. ...Read moreSee 1 more doctor answer
Talk to doctor: Many details needed, and would be best for you to talk to your doctor about your lack of progress at pt. ...Read more
What should I do? Please lead me on to the right direction. Hello. I feel off a balance beam when i was 10 1/2. I am now 13. First i had dorsal capolitis then i went to physical therapy and the pain started to go away. Soon i felt so well that i thought t
Please : Please go immediately to your regular doctor and explain your situation and ask for an immediate referral. You can also call your er and ask for a referral so that you can be seen immediately. I understand that you cannot wait and are in so much pain, so please tell your parents and your doctor so that you can be immediately evaluated. ...Read more
Depends: 1) Some conditions do not seem to respond well to PT. 2) There may not be decent PT resources available. 3) The goal of PT is to teach you how to do exercises at home/in the community on your own and perhaps additional PT is not needed by you. Does this help? ...Read more
Difficult: This is a tough one. Itb symptoms can be very difficult to treat and often times persistent pt and time are the best answer. Topical nsaids such as voltaren gel or Flector Patch (diclofenac) may help. Consider massage therapy. Tens units (electrical stimulation) sometimes help. Lastly, local steroid injections are an option as well. ...Read more
How long does it take for physical therapy to help with a rotator cuff problem (I was told it was not torn and don't need a surgery yet)?
Couple of month: It is possible that you would get lucky and see results faster, but on average in takes 1-2 month ...Read more
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