Doctor insights on:
What Will Happen If I Quit Smoking
Quitting smoking is the single most important decision smokers can make to improve their health. Preparing a quit-smoking plan and enlisting support from your doctor and your loved ones can greatly improve your chances of success. Your doctor can help you decide if over-the-counter or prescription medications can help. Pick a quit day a few weeks ahead and put it on your calendar. Plan how you're going deal with situations that make you want to smoke. Take advantage of support from family, friends, and co-workers, and consider joining a smoking cessation program so that you don't ...Read more
LOTS of good things: Heart rate and carbon monoxide in your blood drop. Heart attack risk begins to drop and your lungs work better. Coughing, shortness of breath and risk of lung infection all decrease. After a year your risk of having a stroke is back to normal. In 10 yrs your risk of lung cancer death is half that of a smoker's. Cancer risk of the throat, esophagus, bladder, kidney, and pancreas also decrease. ...Read more
Many benefits ...: Benefits to giving up smoking: within 20 mins, blood pressure and heart rate decrease; within 12 hrs, carbon monoxide blood levels normalize; within 48 hrs, the sense of smell and taste start recovering; within 3 mos, circulation and lung function improve; within 9 mos, there is less coughing and shortness of breath; within 1 yr, the risk of coronary heart disease is cut in half. Need i say more? ...Read more
I failed my drug test and i had quit smoking poy for 6 weeks . What happened? How long does it take to cleanse my body?
I am smoking since 6 months I am afraid of its ill effects. What can happen to me and how can I quit smoking today. I smoke 3 filtered cigarrettes pd?
Hypnosis: Hypnosis can be an extremely useful adjunct to anything else that you might try. The "mad russian" in brookline, massachusetts, used to perform miracles on people who had been smoking for years. A number of my patients who were not able to use talking therapy to cure their addiction found that hypnotherapy with him was extraordinarily effective. Good luck. ...Read moreSee 1 more doctor answer
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