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Doctor insights on: What Vitamins Can Help My Circulation

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What vitamins can help my circulation?

What vitamins can help my circulation?

None unless you have: Unless you are having a vitamin deficiency, then adding extra vitamins makes your urine very valuable. Most vitamins are water soluble, taking extra only makes them end up in the toilet. Taking extra fat soluble vitamins when you don't need them could make you sick. Ask your family doctor if you are having any deficiency. Most people in the usa are low on vitamin d. Correcting that might help. ...Read more

Dr. Barbara Lavi
1 doctor shared a insight

Circulation (Definition)

1.Movement to and fro or around something, esp. That of fluid in a closed system. 2.The continuous motion by which the blood travels through all parts of the body under the action of the heart. Compliments ...Read more


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What can I do to help improve my poor circulation?

What can I do to help improve my poor circulation?

Poor circulation: Walking is great Aerobic activity Tight control of risk factors such as hypertension,diabetes,high cholesterol,and cessation of smoking ...Read more

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What vitamins can I take to help my vitiligo?

What vitamins can I take to help my vitiligo?

vitiligo: To my knowledge no vitamin improves it, see a dermatologist for other options. ...Read more

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What vitamin supplements can I take to help strengthen my nails?

What vitamin supplements can I take to help strengthen my nails?

Prenatal Vitamins: All prenatal vitamins are great for promoting health skin and nails. They contain a combination for different vitamins needed for a healthy pregnancy but also throughout your life. ...Read more

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What vitamins can I take to improve my growth?

What vitamins can I take to improve my growth?

Normal Diet: If you are basically healthy , then your growth will determined by the potential your dna has. Nothing you do will really matter. There are no exercises or supplements that will make you taller than you are meant to be. ...Read more

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What can I do to improve my circulation?

What can I do to improve my circulation?

A bit vague: Are u talking claudication? Cardiac ? More info needed. In general , exercise, dont smoke, good controll of your weight, suger, cholesterol, and compliance with your medications are paramount in improving your circulation. ...Read more

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What can I take to help with neuropathy in my legs and feet?

What can I take to help with neuropathy in my legs and feet?

Meds: One can consider three classes of medications. Gabapentinoids (neurontin, lyrica), snris (cymbalta, effexor, (venlafaxine) elavil, desipramine), and na channel blockers (lidocaine topical, tegretol, trileptal, many others). Also topical capsaicin. ...Read more

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What can I do to improve my intestine's absorption of nutrients?

What can I do to improve my intestine's absorption of nutrients?

Eat in small amounts: Smaller meals, but more frequent. Do not overcook foods. You will destroy many nutrients. Eating vegatables raw and fruits raw is much healthier than cooking or juicing them. Avoid can veggies. These are simple things to better assimilate nutrients! ...Read more

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What vitamins, supplements, etc can I take to ease my neuropathy?

What vitamins, supplements, etc can I take to ease my neuropathy?

Neuropathy: Aside from b vitamins, you might consider glutamine, Alpha lipoic acid and n-acety cysteine which have been anecdotally shown to be of benefit. ...Read more

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How can I help poor circulation and help to get a body part un-swollen?

How can I help poor circulation and help to get a body part un-swollen?

Location?: This depends on where the swelling is located. Also on what is meant by "poor circulation". Arterial blockages may need to be opened up with surgery or angioplasty. Vein problems can be managed in a variety of ways. Recommend evaluation by vascular specialist. ...Read more

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What can I do to boost circulation in my hands?

What can I do to boost circulation in my hands?

Fish Oil may help: Fish oils, omega 3 fatty acids may improve circulation. ...Read more

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Thot vitamins would help to boost my poor circulation. Is this true?

Thot vitamins would help to boost my poor circulation. Is this true?

Not very likely but: what makes you think you have poor circulation? Has a medical professional told you this? If so then you should follow his/her recommendations. If not then maybe you should get checked out for reassurance. ...Read more

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What can immune health pills do to help my eczema?

What can immune health pills do to help my eczema?

Lost: What immune health pill you are talking about , iwould like to learn .May be colostrum, larch tab, juice plus. Yes they help. ...Read more

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Can you tell me how I could significantly improve blood circulation to my legs?

Can you tell me how I could significantly improve blood circulation to my legs?

Diagnosis?: First the diagnosis must be confirmed. If due to large vessel obstructive disease, surgery should be considered either percutaneously or by open approach if severely symptomatic. Smoking is absolutely contraindicated. Anemia if present should be corrected if possible. ...Read more

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What are the tips that can help my brain improve ?

What are the tips that can help my brain improve ?

Clarify: Please clarify - memory, attention, concentration, sleep, math/analytic, creativity, etc. Generally, you need to start off with a healthy consistent diet, daily exercise, social support, reduced stress, and a positive attitude despite life's trials. ...Read more

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What can I do to reverse poor circulation in my legs and feet?

What can I do to reverse poor circulation in my legs and feet?

Poor circulation?: Foremost, let me say that again...Foremost is stop smoking (for those who are), healthy diet, control blood pressure and blood sugars. Keep cholesterol under control w help of your physician and regular exercise. ...Read more

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What can I do to enhance assimilation of nutrients from my food?

What can I do to enhance assimilation of nutrients from my food?

Eat in small amounts: Smaller meals, but more frequent. Do not overcook foods. You will destroy many nutrients. Eating vegatables raw and fruits raw is much healthier than cooking or juicing them. Avoid can veggies. These are simple things to better assimilate nutrients! ...Read more