Doctor insights on:
What Vitamins Are Good To Improve Learning
Which supplement/herb/vitamin can help improve mental focus, memory, learning etc and is safe to take with ssris? And which should I stay away from?
Controversial: Supplements, herbs and vitamins effects on memory and learning dont need to pass the rigors of fda testing, so claims can be controversial. Some have stimulant properties and contain high doses of caffeine or other things that can increase blood pressure, etc. Some can be relatively benign. Its always a good idea to talk to your doctor about supplement use in terms of your own risks, etc. ...Read moreSee 1 more doctor answer
Do any vitamin or mineral deficiencies during pregnancy cause the child to have mental illness or learning problems?
What are some good foods, vitamins, or techniques to improve focus? I often find myself distracted by browsing the internet when I should be working.
Focus problems: There are no foods or vitamins that improve focusing. You should talk to your doctor about attention deficit disorder. ...Read more
How to improve stamina and body fitness and get good vitamins from tablet. I like to improve my sex life all so can you help me please?
Not from pills: I think every physician who sees this will agree that health doesn't come from a pill bottle any more than real love comes from looking at internet pictures or having wild one-night stands. Life's taught me the same hard lessons -- nothing worth having is obtained easily. Get sweaty and sore in the gym. Find a relationship for which you're willing to sacrifice if sex will become a joy once again. ...Read more
Could you tell me what are good foods and vitamins for getting a healthy heart and improving circulation?
Save Money: You most certainly don't need to supplement with vitamins (unless it's vitamin d, and even then it's a hard maybe). Study after study has found no benefit. Fish oils seems to be pretty great, but only in high doses of >3gm/day of the dha/epa. Google "mediterranean diet" and have a look at this: http://www.Webmd.Com/diet/features/what-to-know-about-omega-3s-and-fish. ...Read more
Will maca 525mg help improve my mode/sex drive? Or is it all hype? What vitamins would be good for energy?
Need a closer look: You list prime symptoms of depression -- low sex drive and low energy (since you're asking about vitamins for energy). Trying to cover these with herbs and vitamins may not help if you're actually depressed ; need treatment for this. Please see your doctor to check on your general health, and if all is well there see a psychiatrist about depression. All of us need at least a basic multivitamin. ...Read moreSee 1 more doctor answer
What vitamins and supplements are safe or good to take to improve health after a diagnosis of atypical lobular hyperplasia?
Expect little help: You're welcome to supplement with a cheap multivitamin-and-mineral tablet; i think this is a good idea, but no supplement i know is going to be helpful in dealing with the atypical lobular hyperplasia. Instead, simply keep up the vigilance your physicians have recommended, and should you have progression to cancer, you are most likely to get a cure. Good luck. ...Read more
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