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Doctor insights on: What Types Of Foods To Eat For Healthy Nourished Hair

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Pain in the wrist, mainly the carpal bones, for a while. Hurts when typing, writing, doing hair, bending long periods of time, etc. Why?

Pain in the wrist, mainly the carpal bones, for a while. Hurts when typing, writing, doing hair, bending long periods of time, etc. Why?

Carpal tunnel: Hi PaigeP, sounds like carpal tunnel syndrome. Go see your family doctor and he can test for this. In many cases, wearing special wrist braces is sufficient. In severe cases, sometimes surgery is helpful. In the meantime, anti-inflammatories can be helpful for pain, and limit long exposures to typing and working on the computer. Hope thats helpful. ...Read more

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What types of food are good to eat to make your hair grow faster?

What types of food are good to eat to make your hair grow faster?

None: To my knowledge nothing can make hair grow faster. Let see what other drs say. Some try biotin, dhea, minoxidil, propecia, (finasteride) finasterise but mainly for hair loss. ...Read more

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My hair is loss day by day and hair is not growing wot I do which type food i eat nd which frute is best for me?

My hair is loss day by day and  hair is not growing wot I do which type food  i eat nd which frute is best for me?

Tough problem: There are a large number of causes of hair loss and treatment needs to be tailored to the cause. Please check out this site for more information on this topic.http://www.mayoclinic.com/health/hair-loss/ds00278. ...Read more

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Are there any foods that i can particularly eat to make my hair healthier and stronger?my hair natural and extremely curly.

Are there any foods that i can particularly eat to make my hair healthier and stronger?my hair natural and extremely curly.

Healthy hair: Check out this article: http://www.webmd.com/beauty/hair-styling/top-10-foods-for-healthy-hair Also consider glyconutrients www.mannapages.com/drstu ...Read more

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What are the best ways to nourish and maintain a good hair and scalp health?

What are the best ways to nourish and maintain a good hair and scalp health?

Scalp Health: Biotin is important for hair health, but you don't need to take supplements. Just eat a balanced diet that includes some high-biotin foods: eggs, peanuts, almonds, wheat bran, salmon, avocados, and low-fat cheese. ...Read more

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What food to eat for smooth hair?

What food to eat for smooth hair?

Smooth hair?: If your hair is naturally kinky or curly, food won't change this. If you mean instead that it's dry or flyaway, you may need more healthy fats in your diet, such as fish, ground flax seeds, walnuts, avocados, etc. Or supplement with high quality fish oil. Zinc, protein, and biotin are also needed for healthy hair -- eggs are the perfect blend of these. Blueberries for vit c, greek yogurt for b5. ...Read more

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What do you eat or take to have healthier hair?

What do you eat or take to have healthier  hair?

Healthy hair: For healthy hair growth: Get adequate sleep,avoid excess sugar & fat in diet, v carbonated beverages, eat enough protein, exercise regularly. Biotin helps (but don't over do it). Insure you have adequate Iron (like kale & other dark green leafies), Omega 3 fatty acids (like walnuts) & vitamin E (fruits & vegetables). Avoid sulfates & formaldehyde in shampoos). Avoid excessive blow dry heat. ...Read more

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