Doctor insights on:
What Type Of Tendonitis Treatment Do You Recommend
NSAIDs and rest: Nonsteroidal anti-inflammatories such as Ibuprofen and rest. Once you return to activity, gentle stretching exercises are important. Steroid injections are a bad idea as they can weaken the tendon, possibly leading to more serious problems, such as tendon rupture. ...Read moreSee 1 more doctor answer
Multifaceted: Physical therapy for rotator cuff tendonitis or impingement syndrome is multifaceted and includes: postural training, imporvement in upper back strength, improvement in core strength, strengtheing the rotator cuff first in internal and external rotation and then eventually with forward elevation. Obtaining full painless full range of motion is important in early physical therapy treatment. ...Read more
Suffering from rsi injuries including chronic tendonitis of multiple fingers and shoulder blade trigger points.Even after 4 months therapy, healing is too slow/weak muscles. Any blood tests recommend?
Chronic pain: Vitamin d, vitamins b1.6, 12 are very important for pain trigger points, joint pain. S ed. Rate, aso titer, sjogren syndrome. , lime disease, anca, hormones, like but not limited to gh, testosterone, others, all vitamis, .Including e, a, , aminoacids, cortisol, diodine, dhea............. ...Read moreSee 1 more doctor answer
I have Achilles tendinitis and go to physical therapy I take tramadol 3 times a day I usally take one before I got to therapy but still hurt while doing it the therapist reccomend an NSAIDs patch why would they reccomend that ?
NSAIDs: Assuming your diagnosis is tendonitis, your physical therapist likely recommended an NSAID patch to directly to your Achilles tendon to reduce inflammation. NSAID patches are indicated for acute episodes of inflammation including tendinitis. You can also consider systemic (oral) NSAIDs such as ibuprofen or aleve. ...Read moreSee 1 more doctor answer
What is difference in tendonitis and tendenosis? I am told there is a difference and treatment for one can make the other worse.
Tendons: Tendonitis is an irritation or inflammation of a tendon - cords holding muscle to the bone- that often occurs from a strain or overuse injury. It repsonds to antiinflammatory meds ; decreased use. Tendinosis is degeneration of the tendon causing it not to function well that can occur as a result of an old injury. Treatment is ice and physical therapy. ...Read more
Many available: An exercise that is effective in strengthening tennis elbow is the "hammer" exercise. With your elbow bent at 90 degrees and forearm parallel to the floor, hold in your hand the end of the handle of a hammer (or tennis racket). Rotate your forearm and wrist so that the hammer head forms an arc from left to right and back again. Do this several times a day to strengthen the brachioradialis muscle. ...Read moreSee 1 more doctor answer
What's the best course of treatment for tendonitis of the ankle? How much time should it take to heal?
Depends: There are quite a few tendons that surround the ankle, tendonitis at back of the ankle is different than tedonitis over the inner aspect and that on the outer aspect. Best course of treatment is based on evaluation of the tendon(s) and the underlying cause and time taken depends on these as well. ...Read moreSee 1 more doctor answer
Multiple treatments: Studies have shown that short term (the first 6 months) cortisone injections are the most effective treatment for pain. However, symptoms often come back if not treated with exercise prescription. Long-term studies (1 year out) show physical therapy to have the best outcomes. Off-loader bracing also has been shown to help. Treatment such as prp or surgery are only indicated if these don't work. ...Read more
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