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Doctor insights on: What Type Of Foods Should I Eat If I Am Hypoglycemic

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What type of foods should I eat if I am hypoglycemic?

What type of foods should I eat if I am hypoglycemic?

ADA recommends:: Keep some fast-acting sugars handy in case you go low. Here's a list of fast-acting sugars: 3 glucose tablets 4 ounces of apple or orange juice 4 ounces of regular soda (not diet!) about 1 tablespoon of cake frosting or icing about 3 jolly ranchers® about 6 lifesavers®. ...Read more

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What should I do if I have hypoglycemia what type of foods should I eat?

What should I do if I have hypoglycemia what type of foods should I eat?

Daily chore..: Sorry to say, but reactive hypoglycemia, which is typically what we experience, is not curable. Proper management includes smaller more frequent meals with lean protein and as much as 50 grams of fiber for a woman/70 grams of fiber for a man divided evenly amongst the meals, with the intent of smoothening out the release of insulin from the pancreas throughout the day and night. ...Read more

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What kind of food should I eat I am a hbp patient?

What kind of food should I eat I am a hbp patient?

Hypertension: A low salt diet, with no more than 2gms daily sodium intake together with exercise and weight control. ...Read more

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What kind of food should I eat if I already have osteoporosis?

What kind of food should I eat if I already have osteoporosis?

Osteoporosis foods: Eat foods low in salt and high in whole grains, fruits and vegetables. The main idea is to consume plenty of calcium and vitamin d. Limit caffeine, carbonated drinks and alcohol. Some examples: low fat dairy products, yogurts, fish (sardines, salmom, tuna), dark, leafy green vegetables, calcium fortified foods, eggs... ...Read more

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What foods should I avoid if I am on a diet?

What foods should I avoid if I am on a diet?

Dieting: That's a tricky question because in all honesty, dieting rarely works for long term weight loss. What works is understanding what foods are good and bad for you, then making a change in your lifestyle by making better choices. Strict diets are a setup for failure. Eat appropriate portions, eat carbs and sugars in moderation. Lean protein, veggies, & fruits are your friends. ...Read more

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What types of foods should I eat or not eat knowing I have hypothyroidism?

What types of foods should I eat or not eat knowing I have hypothyroidism?

HEALTHY DIET: Beyond eating a healthy diet, there are no specific dietary recommendations for persons with hypothyroidism. ...Read more

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Being diagnosed as a type II diabetic, I am curious to know what foods I should eat. What should I look out for in food labels? Sugar? Carbs? Fats?

Being diagnosed as a type II diabetic, I am curious to know what foods I should eat.  What should I look out for in food labels?  Sugar?  Carbs? Fats?

All of the above: The best way to get the answer to this dilemma is to have one or two sessions with a registered dietician. There is a wealth of information put out by the american diabetes association, but start with a formal consult and then go from there. ...Read more

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I have a peptic ulcer and I am taking ranitidine for it. What kind of diet should I have? Can I eat what I usually eat?

I have a peptic ulcer and I am taking ranitidine for it.
What kind of diet should I have? Can I eat what I usually eat?

Diet with ulcer: Diet isn't as important to ulcer care as we once thought it was. Obviously it's best to avoid alcohol or medicines like aspirin, ibuprofen, or aleve (naproxen) but other than that your diet normally is not much of a factor. You might ask your doctor if you were tested for H. Pylori - an infection now proven to be the cause of most ulcers. ...Read more

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What should I eat if I have gastroparesis and diabetes?

What should I eat if I have gastroparesis and diabetes?

Food: Smaller, puréed meals may be one option of dealing with it. Less fat is also recommended as fat rich meals tend to stay in the stomach longer and make the gastroparesis worse. ...Read more

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What are some good foods to eat when you have chronic heartburn? I know what to avoid but am unsure of what I should eat.

What are some good foods to eat when you have chronic heartburn? I know what to avoid but am unsure of what I should eat.

Dairy: Milk, cheese, yoghurt, breads, rice, saltine crackers, vegetables, ground turkey, fish without spicy sauces or lemons, chicken, white sauce pizza, water, Gatorade-clear or grape, crystal light. Rice and potatoes too ...Read more

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What to do if I have gestational diabetes, i'm pregnant with twins, what type of food am i allowed to eat?

What to do if I have gestational diabetes, i'm pregnant with twins, what type of food am i allowed to eat?

Low carb food: Avoid high carb foods such as grains, lentils, potato based items. Avoid milk protein (cheese, yogurt, milk, etc). Consume plenty of low carb foods such as eggs, chicken, fish, meats, non starchy vegetables, avocados, some saturated fat (example: butter, coconut oil), olive oil, some nuts. Please don't hesitate to contact for more help. Read: https://www.kaushikmd.com/category/recipe/ ...Read more

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What foods should I avoid if I am afraid of gaining weight?

What foods should I avoid if I am afraid of gaining weight?

Calorie rich foods: Go to www.Caloriecount.Com, open a free account, give them your height, weight, age and activity level and they'll help you choose your foods wisely. In general, a balanced diet that is heavy on fruits and vegetables and sparse on desserts, fats and oils is going to be the best. ...Read more

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What food should I eat if I have brucellosis?

What food should I eat if I have brucellosis?

What you like: I trust that the diagnosis of brucellosis, which is uncommon, was made by a scientific practitioner. Did you get it on a farm / meat plant? You'll be on antibiotics for a while, but you can eat what you like. ...Read more

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Please tell me what kinds of vegetables and meat should I eat if I am suffering from diabetes?

Please tell me what kinds of vegetables and meat should I eat if I am suffering from diabetes?

Healthy, well-balanc: Your meals should be healthy and well-balanced. Combine w/daily exercise. If you need to lose weight, you should also eat fewer calories than you burn off. It takes 3500 calories to gain or lost a pound. Check w/your registered dietitian. ...Read more

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When and what should I eat if I am hypoglycemic and want to exercise?

When and what should I eat if I am hypoglycemic and want to exercise?

Frequnetly: Eat 6 equal meals about every 3 hours. Emphasize vegetables and high quality meat good fats, and fiber to keep blood sugar stable. Avoid sweet fruits and fruit juices although fruit can be eaten prior to exercise since it is taken up by muscles and won't cause reactive hypoglycemia. Don't over exercise. Listen to your body. ...Read more

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I have pancreatitis caused by medication (prednisone 50mg) I would like to know what foods I can't eat and what foods I should eat. Thanks?

I have pancreatitis caused by medication (prednisone 50mg) I would like to know what foods I can't eat and what foods I should eat.  Thanks?

Protein: The pancreas is a large gland in your upper abdomen, behind your intestine and stomach, which produces enzymes to digest foods, particularly carbohydrate and fats. The two main enzymes are amylase and lipase, and levels of these two chemicals can be measured in your blood when you have pancreatitis. So to your question, a high protein diet may be the best choice when your pancreatitis is active. ...Read more

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What food should I avoid and eat more if I have acne?

What food should I avoid and eat more if I have acne?

Diet is not the key: Some dermatologists recommend limiting dairy, but this isn't going to clear you. You've already got scarring and at your age, acne is serious business -- not just a personal liability, but a professional one. If topical benzyol peroxide has tolerated has not cleared you in two weeks, get with your personal physician for a trial of prescription-strength treatment that's right for you. ...Read more