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Doctor insights on: What To Do For Tendonitis In Wrist

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What to do for my patellar tendinitis?

What to do for my patellar tendinitis?

Stretch, ice, bike: Do a warm up with straight leg raises, then stretch your quadriceps muscle, bike for 15 minutes and finally ice. Be cautious going down stairs. ...Read more

Dr. Jimmy Bowen
825 doctors shared insights

Tendinitis (Definition)

The inflammation of a tendon, ...Read more


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What to do for wrist tendonitis from whiplash?

What to do for wrist tendonitis from whiplash?

See details: Whiplash by definition is a neck issue and not a wrist problem. Tendonitis can improve with time and nsaids. If it persists, have it evaluated. ...Read more

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What can I do to take care of elbow tendinitis?

What can I do to take care of elbow tendinitis?

REST and MODIFY: First, use the standard rest ice compression and use some otc meds such as tylenol, (acetaminophen) Ibuprofen or something that you have used before safely. Next , certainly modufy or restrict the amount of activity you are doing for a short time finally seek medical attention. Often elbow tendonitis responds very well to conservative methods. Stretching and properly applied braces and stretches. ...Read more

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What to do and not to do for knee synovitis?

What to do and not to do for knee synovitis?

Get diagnosis: The first step in treating knee problems is to determine the cause. The treatment of knee synovitis will vary depending upon the disease. If you have synovitis from rheumatoid arthritis the treatment is very different than if it is from pseudo gout. Please see a doc. Ask again if you can provide more details and/or need more info. Sorry I cannot be more help. ...Read more

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How do you treat tenosynovitis in wrist?

How do you treat tenosynovitis in wrist?

Braces: Splinting and braces. Try and rest the tendons that are aggravated. Physical therapy maybe helpful as well. ...Read more

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What can I do for the carpal tunnel in my wrist?

What can I do for the carpal tunnel in my wrist?

Several things: There are many options to treat carpel tunnel, splint especially at night, anti -inflammation medication, steroid injection, avoid certain movements, if this approach failed surgery could be done. ...Read more

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Can I have osgood schlatters and tendonitis at the same time. What would the orthopedic doctor do for them both?

Can I have osgood schlatters and tendonitis at the same time. What would the orthopedic doctor do for them both?

Heat, ice meds: No surgery. The standard therapy would be heat, ice, acentaminophen, NSAIDS like ibuprofen, naproxen. When the growth plate closes this pain will resolve. Since you have tendonitis also this could explain why you have pain beyond the presence of a closed growth plate. Physical therapy may be a good addition to your therapy. ...Read more

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What exercise can I do for arthritis in the arm?

What exercise can I do for arthritis in the arm?

Depends: Depends on type of arthritis. There are over 200 varieties. Some improve with exercise; others, worsened. It is impossible to identify specific exercises without knowing what type of arthritis and what joints are affected. ...Read more

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Don't know what I should do for the carpal tunnel in my wrist?

Don't know what I should do for the carpal tunnel in my wrist?

Relieve pressure: The primary intervention for cts is to relieve pressure on the median nerve in the wrist. Since we tend to flex our wrists when we sleep, wearing a neutral position wrist splint at night can often make a big difference, especially in conjunction with antiinflammatories. If this fails, nerve block and release surgery are possible options. ...Read more

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What can I do for pain in my Achilles tendon?

What can I do for pain in my Achilles tendon?

Rest and rehab: The problem with achilles tendon is the poor circulation for healing. So it takes longer to heal than other tendons or muscles. First rest and ice the tendon to reduce the inflammation. Then stretching(dynamic and static) to reduce the tension on the tendon that causes it to get sore. First get eval by a podiatrist then they will guide you when physical therapy is right. ...Read more

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What are the effects of a dislocated shoulder and what to do for physiotherapy?

What are the effects of a dislocated shoulder and what to do for physiotherapy?

Dislocated shoulder: Effects of a dislocated shoulder are that you have torn the capsular ligaments surrounding the shoulder and these need to heal first once reduced, and followed by an orthopedist. If after healing there is any instability you may need an MRI and possible arthrocopic shoulder surgery. ...Read more

Dr. Alvin Lin Dr. Lin
1 doctor agreed:
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What to do for a knee strain?

Dr. Alvin Lin Dr. Lin
1 doctor agreed:
What to do for a knee strain?

RICE: Rest, ice, compression & elevation is a good basis upon which to start treating most injuries. If any bleeding, bruising or deformity is noted, go see your doctor immediately. Same if you can't bear weight or walk. ...Read more

Dr. Ayo Adu Dr. Adu
2 doctors agreed:
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What can I do to ease the pain of patellar tendonitis?

Dr. Ayo Adu Dr. Adu
2 doctors agreed:
What can I do to ease the pain of patellar tendonitis?

Patella tendon strap: A patella tendon strap can be helpful alleviating the pain by taking the pressure off the tendon. ...Read more

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What are the results of a dislocated shoulder and what to do for physiotherapy?

What are the results of a dislocated shoulder and what to do for physiotherapy?

The first line of: Treatment should be evaluation by a sports medicine doc or orthopaedist. Dislocation can often just be subluxation and can be easily treated with physical therapy. If your shoulder is trly coming out of joint to the point where it has to be physically reduced back into place, therapy wont help and you are likely going to require a ahoulder stabilization procedure, either arthroscopic or open. ...Read more

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What should I do in wrist sprain?

What should I do in wrist sprain?

Sprain : Elevation, ice , anti inflammatory and protective brace. Must be sure that there is not a fracture as source i'd pain. ...Read more

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What can I do to address the pain of severe bicep tendinitis?

What can I do to address the pain of severe bicep tendinitis?

Rest: Rest, ice, compression, and anti-inflammatory medications (follow advice on the label) can help with the acute symptoms. Physical therapy may help as well. ...Read more

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What should I do for tendonitis of the feet?

What should I do for tendonitis of the feet?

R I C E: R i c e: rest, ice, compression, elevation. These are the basics. Usually a tendonitis is due to an overuse type of mechanism, if you have increased your training and or have changed surfaces that you walk or run on this could contribute as well. If you have had this for several weeks have tried the this treatment and it is not getting better you need to see your podiatrist. ...Read more

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