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Doctor insights on: What To Do For Bad Wrist Pain After Reverse Grip Bench

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Dr. Jeffrey Wint
363 doctors shared insights

Wrist Pain (Definition)

Wrist pain is a symptom where one has sharp or dull pain in his wrist, which may or may not be accompanied by pain or funny sensations in other ...Read more


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Wrist pain when holding mug and loss of grip strength like holding pen. New onset. What is happening?

Wrist pain when holding mug and loss of grip strength like holding pen. New onset. What is happening?

Many possibilities: Most common is carpal tunnel syndrome, where median nerve is pinched in wrist. Also can be nerve injury or disease, muscle disease, stroke. Your doctor should be able to start workup. If you have stroke symptoms (speech issue, other weakness), call 911. ...Read more

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Minor wrist pain from lifting w bad form. Will it recover w corrected form? Or should I see a specialist? It's hindering me from heavy lifting/goals.

Minor wrist pain from lifting w bad form. Will it recover w corrected form? Or should I see a specialist? It's hindering me from heavy lifting/goals.

Wrist pain: Definitely should use correct form. This should give you your answer. If pain improves continue to use proper form. If form correction does not improve pain have it evaluated. ...Read more

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Both wrist pain.occasionally when gripping something have shooting pain in wrist hand and fingers and cannot bend or straighten fingers.

Both wrist pain.occasionally when gripping something have shooting pain in wrist hand and fingers and cannot bend or straighten fingers.

Get a check up: There are multiple structures in wrist and hand and pain can originate in any of the. Muscles, tendons, nerves and bones might be affected. A thorough examination, possibly combined with xray examination and or nerve studies may be indicated ...Read more

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Bad right wrist pain lately. Shoulder pain also (right side) ben gay all day today with motrin.. Helped somewhat could it be from running 5 day's wk?

Bad right wrist pain lately. Shoulder pain also (right side)  ben gay all day today with motrin.. Helped somewhat could it be from running 5 day's wk?

No: Running should not effect your upper extremity joints, especially wrist unless you have injured them if symptoms persist suggest seeing orthopedist for evaluation. ...Read more

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Wrist pain when lifting?

Depends: Causes of wrist pain during lifting include tendonitis, synovitis (early arthritis), wrist sprain (ligament injury) just to name a few. If syndromes persist despite rest and activity modification, see you doctor or a hand specialist for a comprehensive evaluation. ...Read more

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What can cause wrist pain?

What can cause wrist pain?

Complex question: Several reasons can cause wrist pain, from osteoarthritis, to ligament injury. Fractures and dislocations could also be the reason. Kiembock's dz and preiser. For a more specific answer you need to see a specialist. ...Read more

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How can I treat my wrist pain?

How can I treat my wrist pain?

Depends: Wrist pain without fracture is usually due to tendonitis, synovitis (early arthritis), wrist sprain (ligament injury) and arthritis (degenerative and inflammatory). Occasionally wrist pain is the result of something more complicated (cartilage tear, kienbock's, etc). If symptoms persist despite rest and activity modification, see you doctor or a hand specialist for a comprehensive evaluation. ...Read more

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