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Doctor insights on: What To Do For An Achilles Tendon Strain

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What can you do for a torn calf muscle and torn Achilles tendon?

What can you do for a torn calf muscle and torn Achilles tendon?

Get treat. options: Torn calf muscles are usually treated non-operatively. However, achilles ruptures can be treated either operatively or non-operatively. The important points cannot be covered entirely here. See an orthopaedic foot and ankle surgeon in your area: www.Aofas.Org. ...Read more

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Tendon (Definition)

Tendons are made up of collagen and are the functional tissue that interfaces between muscles and bone. Muscles generate force that is transmitted through its tendon that inserts on a specific bone that is moved in the plane of the connecting joint made ...Read more


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What do you recommend for Achilles tendon injuries?

What do you recommend for Achilles tendon injuries?

Several things: Ice, rest, pad in shoe to elevate the heel to take pressure off the achilles tendon, anti-inflamatory meds. ...Read more

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Dr. Alvin Lin Dr. Lin
1 doctor agreed:
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What to do for a knee strain?

Dr. Alvin Lin Dr. Lin
1 doctor agreed:
What to do for a knee strain?

RICE: Rest, ice, compression & elevation is a good basis upon which to start treating most injuries. If any bleeding, bruising or deformity is noted, go see your doctor immediately. Same if you can't bear weight or walk. ...Read more

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What can I do about an Achilles tendon injury from running?

What can I do about an Achilles tendon injury from  running?

Rest: This can be very serious and a precursor to rupturing the tendon. You should rest, ice and take time off. If there is any swelling or bruising, or inability to walk, you need to see a dr. ...Read more

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What can I do to help an Achilles tendon injury heal more quickly?

Topaz: Tendon injuries can be difficult to treat. Aside from the normal treatments such as rest, therapy, casting or orthotics, some physicians are turning to topaz. Topaz is a minimally invasive procedure that uses radiofrequency to treat the underlying tendon. In the right patient, topaz could speed up healing times considerably. ...Read more

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What can someone do for a torn tendon?

What can someone do for a torn tendon?

If it is not a vest-: -igeal tendon such as Palmaris longus, poplitious in the hand & lower leg , they R usually functional and need repair acutely, or if long standing tendon transfers & grafts can B done. ...Read more

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How should I treat an Achilles tendon injury?

How should I treat an Achilles tendon injury?

Depends: If you have completely torn your achilles, then it is not something to ignore. It needs to be evaluated and treated, either by surgery or at least casting. If it is an overuse injury causing tendonitis, then rest, ice and antiinflammatories may help. ...Read more

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What can I do to treat a rotator cuff tendon injury?

What can I do to treat a rotator cuff tendon injury?

Physical therapy.: Physical therapy may be beneficial. Check with your treating doctor to see if physical therapy is an option for you. ...Read more

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How to know if I have an Achilles tendon tear?

See below: Clinical exam and perhaps and mri. Can be partial tear or complete tear. Complete tear is more obvious and will prevent you from walking or standing. ...Read more

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What do you do for a torn Achilles tendon besides physical therapy?

What do you do for a torn Achilles tendon besides physical therapy?

Surgery or nonop Tx: Achilles tendon tears are either treated with nonoperative immobilization in a cast or boot, or by surgery to repair the torn tendon followed by similar immobilization. Talk with your physician to decide together which treatment option is best for your individual circumstance. No one treatment is right for everyone. ...Read more

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What can you do to help Achilles tendonitis if a runner?

This is something: That needs to be tailored to the individuals problem. The extent of the injury needs to be determined. Sometimes eccentric excercises may be helpful, or low energy shockwave, or prp injections, and sometimes shutting down the running and or using a cawwalker might be the prescribed course. ...Read more

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Dr. Mark Reed Dr. Reed
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How should I address an Achilles tendon injury (dancer)?

Dr. Mark Reed Dr. Reed
2 doctors agreed:
How should I address an Achilles tendon injury (dancer)?

Immobilization: Hi: the quickest road to recovery is cast immobilization and not try to dance through the injury. Best regards: dr. Mark reed placentia-linda foot & ankle group drs. Mark and melanie reed 1275 rose drive, suite 136 placentia, ca 92870 fax: (714) 528-0739 office: (714) 528-2252 www.Footpain.Org [email protected] ...Read more

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What to do for my patellar tendinitis?

What to do for my patellar tendinitis?

Stretch, ice, bike: Do a warm up with straight leg raises, then stretch your quadriceps muscle, bike for 15 minutes and finally ice. Be cautious going down stairs. ...Read more

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What are some ways to treat an Achilles tendon injury from longboarding?

Ice, rest, heel lift: The achilles tendon has a poor blood supply and therefore tensds to heal slowly. It is important to reduce the stress on the achilles tendon by partially immobilizing it, icing it, massaging the tendon and using a heel lift to reduce pressure on the tendon. Also wearing shoes, like a running shoe, with a good supportive heel counter is beneficial. See a sports podiatrist if no improvement ...Read more

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How can you get a medial ligament sprain, what sport or movement does this?

How can you get a medial ligament sprain, what sport or movement does this?

Sprain: I assume you mean the medial ligaments of the ankle. These ligaments can get sprained in almost any sport when a forceful stress twists the ankle. ...Read more

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What to do if I have Achilles tendon injury. Help!?

What to do if I have Achilles tendon injury. Help!?

See a podiatrist: This can be serious and needs to have a tear ruled out. Try elevation of the heel to take pressure off of the achilles, compression wrap and ice. ...Read more

Achilles Tendon (Definition)

Your achilles tendon attaches from your calf muscle to the ...Read more