Doctor insights on:
Treating A Torn Bicep Muscle
I have a torn bicep muscle in my right hand for the last 2 year's can this be operated and can my arm be normal as before? What are the risks?
Depends: Depends on if it's distal or proximal. If distal, and the laceratus fibrosis is still intact, there is a remote chance that it may work, but likely not. If it's complete with torn laceratus with retraction, you can tenodese (tie down the tendon) to the brachialis muscle, but this is purely cosmetic and essentially 50/50 chance that will work.See 1 more doctor answer
It is a body tissue that has the ability to contract. It shortens and generates force. It relaxes and returns to its original length. Muscles move joints, stabilize the body, move air and food through the organs, act as valves for bladder, bowel and other organs. They control movement of the eyes. They help us express ourselves by changing the shape of our ...Read more
Needs to be fixed: An orthopedic surgeon (seen at his office or through the er) can evaluate and decide how to fix it. He may need to operate to reconnect the broken tendon in order for the biceps to work again.
Can be hard to tell: The biceps muscle has 2 tendons, one that runs in the shoulder joint (proximal) and one that goes across the elbow joint (distal). Both muscle and tendon tears are painful initially. Muscle tears hurt more in the middle of the arm. The tendon tears tendon to feel better faster, but strength and range of motion are limited. These injuries are best evaluated by a board certified orthopaedic surgeon.
Torn or pulled muscle/tenon? Both arms won't straighten, inner elbows and biceps hurt, swollen arms and pain. Should I visit my doctor or rest at home?
Visit your doctor: Pain, swelling, limited movement are all signs and symptoms that merit an evaluation by a physician.
Several reasons: There are several reasons why this can happen. The most important is do you have a pinched nerve in your neck. If the nerve is pinched it cannot send signals to the muscle and it will not increase in strength. If you are having neck pain or shooting pains in that arm you should see a doctor and have this checked.
There's a little hole like a dent on my ight bicep. It came recently and I haven't worked out in a while, Is my muscle deflating?
Not deflating...: There is no "stored air" in the muscle to either inflate or deflate. You may have had a partial tear of the muscle belly at that point. See a doctor if you are concerned or if it is painful.
What do you suggest if my right bicep felt like there was barely any muscle there compared to my left bicep. I went home and that might have happened?
No question: U went home & what might have happened? Ur question is more of a statement. Try again Good luck
Work those muscles: Work your biceps w/ curls (free wt. Or machine); make sure not to use your back muscles when doing curls. Chest: bench, incline bench, flys, push-ups. Etc. If you join a gym get a trainer to show u proper technique. Start slowly and gradually build up work out intensity
Possibly: It's relatively rare to "pull" the biceps muscle. Strains or tears of the biceps tendons are more likely. The biceps tendons may be injured near the shoulder or near the attachment just past the elbow. The distal tendon injury (past the elbow) often needs urgent evaluation with an orthopedic specialist because surgery is often required to restore adequate strength with turning the forearm.
How long should I give my muscles to rest after a workout? For example, working out biceps. Thank you
Two to three days: Two to three days would probably be adequate unless you're doing high-intensity training. Then maybe 5-6 days for the muscles to repair.
I can't seem to get any muscles on my biceps in terms of strength and growth after I work out at the gym. Am I doing something wrong?
See below: Continue mindful exeercise. It takes patience.Get a more detailed answer ›
Why do I get a tearing feel when I flex my bicep muscle the more I flex the more of a tearing feeling I get? I lift weights and run
Stop: Lifting weights and see an orthopedic doctor. You may have a biceps tendon tear.
Hi I really need to build really big natural muscle (abs, biceps, back...)with home exercising not in the gym. What should I do and how should I exercise?
Home gym exercise: There are lots of great programs out there to build muscle outside of a gym. Believe it or not yoga is great at doing just that. Outside of that one of the best programs I have found that does what you ask is p90x. It works but you have to follow the program and depending how well you follow the diet you will be remarkably surprised in 90 days.
Biceps strain: Start with relative rest and ice. When pain subsides, gradual strengthening. The biceps muscle does 2 things: helps bend the elbow and also rotates your forearm to allow you to turn your palm facing up. Gradual, progressive resistance with light hand weights or elastic bands works great.See 1 more doctor answer
Alternating motions: Always work biceps and triceps on the same day alternating. I would recommend including the shoulder since this links to the arms. Do triceps extensions and dumbbell curls. Make sure to do a thorough warm up so you don't hurt your rotator cuff or other joints.
Need exam: If there was an injury you should always seek medical attention to properly diagnose your problem.
Bicep muscle popped during workout yesterday. Doesn't hurt anymore but there is a lump on bicep muscle now.
Partial muscle tear: Sounds like a partial muscle tear, in which case, there is not too much to do as it will heal on its own. However, you probably should get it checked out by your medical provider. If it is a more complete tear, it may need surgery to reattach, but I would expect more pain and inability to flex your bicep. Rest is the answer for now. Good luck.
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