Doctor insights on:
What To Do About Cold Hands While Running
Hi please help. I feel permanently tired, cold hands and feet, headaches and dizziness. My periods are 12 days on, 10 off. I run a lot and workout.
Need a physical: Being a runner, you need to check your "engine". There could be many things that cause your tiredness. A physical, blood work, etc would be a place to start. Even getting a nutritional evaluation may also help. You may also have to change your running schedule or even take time off of running and change activities for a short period. ...Read more
Cold Hands: This likely has to do with circulation in your hands. Here is an excellent article about cold hands by the american society for surgery of the hand: http://www.Assh.Org/public/handconditions/pages/cold-hand.Aspx. Some specific reason include: anemia, diabetes, lupus, raynaud's disease& scleroderma. ...Read moreSee 1 more doctor answer
Cold hands: Do they turn red, white, & blue? Do you smoke? You may have either raunaud's disease (vascular spasm) [http://www.Mayoclinic.Com/health/raynauds-disease/ds00433/dsection=symptoms or buerger's disease (inflamed, swollen, clotted blood vessels—associated with smoking) [http://www.Mayoclinic.Com/health/buergers-disease/ds00807] see doc for eval & treatment. Stop smoking! ...Read moreSee 1 more doctor answer
Possibly: Here is a great article on the subject: http://www.Assh.Org/public/handconditions/pages/cold-hand.Aspx. This was written by the american society for surgery of the hand. ...Read more
Cold Hands: This likely has to do with circulation in your hands. Here is an excellent article about cold hands by The American Society for Surgery of the Hand: http://www.assh.org/Public/HandConditions/Pages/Cold-Hand.aspx. Some specific reason include: anemia,Buerger's Disease, diabetes, lupus, Raynaud's Disease& Scleroderma. ...Read more
Less blood flow to..: Less blood flow to the hands will cause colder hands (blood is warm). Emotions, brain and nerve signals, medications, some foods and some compounds found in foods, ambient temperature, internal body core temperature, etc... Can affect the amount of blood flowing to the hands (or feet, etc...), and so can cause a person to have cold hands. ...Read more
Cold Hands: But if you have persistently cold hands, particularly if accompanied by color changes, it could be a warning sign. For example, having cold hands could mean you have a problem with the nerves or blood circulation or a problem with tissue damage in your hands or fingers. If you are outside in extreme cold weather and you have cold hands, you should watch for warning signs of frostbite. ...Read more
I always have very cold hands. What could possibly cause this and is there anything I can do to stop them from being so cold (diet, etc.)?
Multiple causes: Get checked: you may have a condition called Reynaud's Syndrome/Disease or vasomotor instability. No matter, you need a physical exam. ...Read more
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