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Doctor insights on: What To Do About Cold Hands While Running

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What to do about cold hands while running?

What to do about cold hands while running?

Cap: Keep your core temperature up by wearing a cap of some kind to reduce heat loss from your scalp. Also, stay hydrated. Wearing gloves also helps a bit. ...Read more

Dr. Qamar Khan
71 doctors shared insights

Cold Hands (Definition)

Cold hands are hands that feel cold in situations that would not normally cause a person's extremities to be cold. Poor circulation, or neurological ...Read more


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Why do I suffer cold hands?

Why do I suffer cold hands?

See details: There can be several causes. If your hands turn blue or blanch with cold exposure it may be raynauds disease. ...Read more

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How to avoid cold hands when dieting?

How to avoid cold hands when dieting?

Shouldn't have to: You shouldn't have cold hands when dieting. Either this is a coincident or the diet you are doing is not the best diet for you. ...Read more

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How to make my cold hands very warm naturally?

How to make my cold hands very warm naturally?

Nutritional cause?: Cold hands and feet could mean nutritional deficiencies. That's not so bad, but inadequate nutrition could lead to much more dangerous health problems. If you're not getting sufficient B12 you might get cold hands and feet. The same is true with magnesium and iron. If the diet you're on is missing key nutrients! you need a better diet. Could be nonnutritional causes too. Talk to your doctor. ...Read more

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How can you tell if your cold hands have frostbite or not yet?

How can you tell if your cold hands have frostbite or not yet?

Warm & observe: There is a fine line between chillblains and frostbite. If you suspect this, you should first institute gentle and slow rewarming of the effected part and monitor the area for tissue loss or death manifected by a loss of sensation or vascular supply. ...Read more

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Will cold hands from adderal go away with continued is of 5mg 2xpd? I know it's not good toget cold hands.

Will cold hands from adderal go away with continued is of 5mg 2xpd?  I know it's not good toget cold hands.

I can' t find out: I'm sorry i will not be able to answer this question. I went back to the fda site and they did not list the recovery or time of recovery for anyone who developed raynaud's while on adderall (dextroamphetamine and racemic amphetamine). Personally. I would switch meds to play it safe. ...Read more

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Glucose was 42 out in cold hunting. Rechecked twice same thing, felt fine other than cold. Felt horrible in house when glucose 56 earlier? Cold hands?

Glucose was 42 out in cold hunting. Rechecked twice same thing, felt fine other than cold. Felt horrible in house when glucose 56 earlier? Cold hands?

Hypoglycaemia: You had severe hypoglycemia. Due to the cold weather, you did not had symptoms. Please check with your doctor soon to modify the regime so as to prevent any further episode of hypoglycemia. Good luck ! ...Read more

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What causes cold hands and feet?

What causes cold hands and feet?

See details: If the skin of the hands turn blue or blanch with the cold exposure then raynaud's disease is the likely cause. ...Read more

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I have ice cold hands all the time?

I have ice cold hands all the time?

Cold Hands: This likely has to do with circulation in your hands. Here is an excellent article about cold hands by the american society for surgery of the hand: http://www.Assh.Org/public/handconditions/pages/cold-hand.Aspx. Some specific reason include: anemia, diabetes, lupus, raynaud's disease& scleroderma. ...Read more

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