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Doctor insights on: What Symptoms Does Too Much Casein Protein Give You

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Is casein protein bad for you?

Is casein protein bad for you?

Only in unnatural...: Casein is just milk protein, most likely from cow milk. It is bad for a person if she takes casein in unnaturally large amounts, but casein is in naturally healthy amounts in dairy products. There is no need to take processed casein outside of dietary milk, yogurt, etc... ...Read more

Protein (Definition)

Proteins are large molecules made up of a smaller class of molecules called amino acids. Proteins play an enormous role in the function of our bodies including enzymes, messengers, replicating dna, ...Read more


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If you are allergic to casein should you avoid protein too?

If you are allergic to casein should you avoid protein too?

No: Casein is a protein found in animal milks. People should avoid triggers of allergic reactions. However there are many, many other proteins in foods that may be safely eaten. ...Read more

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How much protein (whey/casein) should I uptake if I go to the gym 3 times a week, female, 25 y.O. 114 lb? What else should I take to get stronger?

How much protein (whey/casein) should I uptake if I go to the gym 3 times a week, female, 25 y.O. 114 lb? What else should I take to get stronger?

Shoot for: 3/4 to 1 mg of protein per lb. Body weight per day if training hard and hoping to put on some mass, from a variety of sources both dietary and supplements. Experiment with lesser and greater amounts. One size doesn't fit everyone & leser amounts may be appropriate for people with kidney issues. Hope this is helpful! ...Read more

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If I'm lactose intolerant, should I avoid casein protein shakes?

If I'm lactose intolerant, should I avoid casein protein shakes?

Maybe...: There's more to milk than just lactose. Intolerance to milk may include problems with milk proteins or even with processing the fat component of milk. If your problem resolves with concomittant use of lactase enzyme when eating the same milk products (that cause gas & diarrhea in the absence of lactase) then lactose intolerance is likely. More elegant lactose intolerance testing is available too. ...Read more

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What is difference between casein protein and whey protein?

What is difference between casein protein and whey protein?

Different substances: 80% of protein in milk is casein, 20% whey. They have different balances of amino acids, whey is absorbed more quickly and they have different effects.
See http://www. Bodybuilding. Com/fun/satternorton. Htm and http://www. Bodybuilding. Com/fun/casein_vs_whey_protein. Htm
and https://www. T-nation. Com/supplements/whey-vs-casein-the-real-story
for more details. ...Read more

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Should I take cretine or casein? With whey protein and a preworkout supplements (c4)

Creatine: If you are already taking a whey (milk) protein. You don't need an additional milk (casein) protein. Too much protein can tax your kidneys as well. Speak to a health care professional with expertise in athletic supplements for dosing. ...Read more

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I recently had kidney stone how much protein is good for me per day?? as I'm working out and using whey and casein protein supplements

I recently had kidney stone how much protein is good for me per day?? as I'm working out and using whey and casein protein supplements

Not the key: Diet is far less important than just staying well hydrated after a kidney stone. There are specific measures depending on the composition of the stone. Your bodybuilding Is a good thing and you need the protein. ...Read more

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Any effect if I take amino beef tablets and whey protein and casein together?

Any effect if I take amino beef tablets and whey protein and casein together?

2 much protein-: -will damage Ur kidneys. U need 50gms on average. If U R doing heavy weight training U will need 2 supplement on those days, not needed on Ur days off. ...Read more

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Is Casein protein found in raw eggs the best kind of protein to consume when building muscle?

Is Casein protein found in raw eggs the best kind of protein to consume when building muscle?

Casein helps: As a food supplement, casein helps build muscle mass in people doing resistance training. Be aware that it shouldn't be the only kind of protein that you take in. Every protein except red meat is recommended. Whey is also helpful, but only if taken in addition to casein. ...Read more

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I take a protein made by muscle pharm called combat protein series and it contains micellar casein is that safe with me taking lisinpril and htzc?

I take a protein made by muscle pharm called combat protein series and it contains micellar casein is that safe with me taking lisinpril and htzc?

Yes: If the supplement is purely a protein powder as described above, then yes. But given the unique pharmacokinetic features of micellar casein ("slow-release") it may be prudent to take your blood pressure medicines (and other medicines) at a different time of day from your protein supplement so as not to interfere with absorption. ...Read more

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Are whey and casein protein powder shakes safe long term? Any alternatives that also contain all essential amino acids? Thanks!

Are whey and casein protein powder shakes safe long term? Any alternatives that also contain all essential amino acids? Thanks!

No consensus: Quinoa, a grain, is a complete protein, as is soybean. Eggs, chicken, meat and fish. Best to eat wild fish like salmon, limit meat to antibiotic free-very lean meats, and cage free eggs and chicken. Nuts and beans also have protein but are not complete. ...Read more

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My protein supp. Contains calcium caseinate, this form of casein is treated with alkalies. Chemical alkalies damage nutrient absorption. Is this true?

My protein supp. Contains calcium caseinate, this form of casein is treated with alkalies. Chemical alkalies damage nutrient absorption. Is this true?

Alkali effects: The stomach and intestines have controlled pH environments to enhance macronutrients absorption. Although calcium caseinate has a higher pH it does not, by itself, interfere with nutrient absorption ...Read more

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I'm trying to strengthen my pelvic floor muscles. Would whey protein or casein powder help? If not, what can?

I'm trying to strengthen my pelvic floor muscles. Would whey protein or casein powder help? If not, what can?

PT for Pelvic Floor!: Like any voluntary muscle, the pubococcygeus muscle (the large muscle that encompasses the urethra, vagina, and rectum) can be strengthened by exercise. You can even get physical therapy for your pelvic floor! Imagine! They actually use small weights - held inside the vagina to make the muscle stronger. Look up kegel exercises, too. You have to do a lot of them to work, though. Don't give up. ...Read more

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Is there any known adverse effects for taking protein powder (whey, casein)? I usually drink one or two a day between meals, not as a meal replacement

Is there any known adverse effects for taking protein powder (whey, casein)? I usually drink one or two a day between meals, not as a meal replacement

Minimal: Whey protein isolates are generally very safe to ingest. There is a potential for some abdominal distress if you take too much at once, but this is rather rare. Assuming you have no other medical issues that would preclude you from processing protein, you should be just fine. ...Read more

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Which is better for healthy, active female who doesn't want to bulk up, but just tone the muscles casein or whey protein (0 fat, sugar, carb)?

Which is better for healthy, active female who doesn't want to bulk up, but just tone the muscles casein or whey protein (0 fat, sugar, carb)?

Whey protein: Avoid excess protein intake... Do not exceed max 1 gm per lb per day. Some people demonstrate lactose intolerance with whey protein powder.. ...Read more

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Severe acne on consuming milk, hair gets clogged with sebum is it because of the casein in it, I want to know whether I can take whey protein, can I cure?

Severe acne on consuming milk, hair gets clogged with sebum is it because of the casein in it, I want to know whether I can take whey protein, can I cure?

Milk causing acne: There's no definite link between dairy and acne, but there are theories about it. Some of these theories include: milk contains components related to the hormone testosterone that may stimulate oil glands in the skin, setting the stage for acne. Replace the calcium that you would normally get from dairy by eating other foods such as calcium-rich leafy greens, broccoli, and sardines. ...Read more

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Does giving too much vitamins and protein filled foods to a child add on weight later as an adult?

Does giving too much vitamins and protein filled foods to a child add on weight later as an adult?

Depends: Is best to get vitamins directly from a healthy diet with colorful salads, fruits and vegetables. Adding vitamins to food can be tricky - e.g., Folic Acid can not be converted to the usable form of folate (folic acid) in a percentage of the population. The build-up of unused Folic Acid can have detrimental health effects. If protein filled is adding something I would stay away from excess processing. ...Read more

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I can eat milk, cheeses, and Greek yogurt. However, cream upsets my stomach & gives me cold like symptoms. Could this be a whey or casein intolerance?

I can eat milk, cheeses, and Greek yogurt. However, cream upsets my stomach & gives me cold like symptoms. Could this be a whey or casein intolerance?

Intolerance: Whey and/or casein may be the problem. Please stop taking them for a week or two. If things don't change please see your doctor. If things do change for the better don't take any more whey or casein. ...Read more

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History of htn now have too much ptotein in blood when tried to give plasma?

History of htn now have too much ptotein in blood when tried to give plasma?

Need work up ASAP: Too much protein in blood is abnormal and could represent a disease (s) that require major treatment. Must see a specialist such as Hematologist ASAP to work this up to determine cause and type. Hypertension may be caused by or be unrelated. The fact that you have too much protein despite your donations is cause for concern because periodic donations should decrease your proteins not increase ...Read more

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How much protein in one day is too much?

It is harmless: Proteins in food are important, most adults require 50-60 grams per day. So anything over 70-80 grams is excessive. But proteins are harmless, the body can digest, use them as needed and get rid of the extra through the urine. So the excess is basically wasted via the urine. ...Read more

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Can too much protein be bad for the body?

Can too much protein be bad for the body?

Protein-Mayo clinic: 'Some high-protein diets restrict carbohydrate intake so much that they can result in nutritional deficiencies or insufficient fiber, which can cause health problems such as constipation and diverticulitis..
A high-protein diet may worsen kidney function in people with kidney disease because your body may have trouble eliminating all the waste products of protein metabolism.'
-Mayo Clinic ...Read more

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If my protein level was a 9.7 is that because I ate too much protein?

Protein: An excessive protein intake can certainly change your blood protein levels but these usually adjust to normal rapidly. I would repeat the level in 4 weeks and if you are still worried discus it with your doctor ...Read more

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What does too much protein in your urine mean?

What does too much protein in your urine mean?

Proteinuria: Protein is normally not found in urine. The usual system used to quantify protein is 0, trace, and then 1+ to 4+. So there is a source of protein in the urine and the meaning of this needs to be looked at with any other lab abnormalities, signs/symptoms, clinical context. ...Read more

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Is having too much protein in your urine dangerous?

Is having too much protein in your urine dangerous?

It could be: It depends on the reason, for example if you are a diabetic and you are having too much protein in your urine you should see your doctor, it could be a marker of kidney damage. ...Read more

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How do I know if my toddler is having too much protein?

No too much protein: I don't believe that a toddler eats too much protein on his own. Unless he has kidney disease, any amount of protein the child can eat is fine. I would like to know what is your real concern. Is the child drinking too much milk? That would be a source of concern, because it may lead to iron deficiency. If he eats too much cheeze, that is not a reason for a concern. ...Read more

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What happen when there's too much protein in your blood....?

What happen when there's too much protein in your blood....?

The disease: Process associated with too much protein in the blood is multiple myeloma. Are you referring to this or to the risks of using excess protein supplements? ...Read more