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Doctor insights on: What Specific Exercises Would Help Bursitis Of The Suprapatellar

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What specific exercises would help bursitis of the suprapatellar?

What specific exercises would help bursitis of the suprapatellar?

Bursitis, tendonosis: Quadraceps tendonosis and other tendon/muscle disorders of the anterior knee and thigh tend to respond well to stretching and closed chain exercise programs. With a suprapatella bursitis there can be fluid in the bursa which sometimes requires aspiration or more rarely surgery. Consultation with your physician will most likely result in a reasonable treatment plan. ...Read more

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Dr. Sanjiv Kaul
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Bursitis (Definition)

Bursitis is inflammation of the bursa, a fluid-filled sac that acts as a cushion between ...Read more


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What exercise can I do for bursitis in my hips?

What exercise can I do for bursitis in my hips?

See details: If both hips are involved the pain may be originating in the lower back and not in the bursa. It is impossible to tell without a history and exam. Therefore speak with your doctor or see an orthopedist for this issue. ...Read more

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What are some ways to exercise if you have hip bursitis?

What are some ways to exercise if you have hip bursitis?

Rhythmic exercises: Rhythmic exercises that do not create excessive stretch on the outer part of the hip will generally not cause any pain. Swimming is one example. Stretching the low back and it band should lessen the stress across the hip bursa. ...Read more

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Hip bursitis what cardio/exercises to avoid?

Hip bursitis what cardio/exercises to avoid?

Most exercises okay: Avoid exercises that will cause your legs to cross in any way, even if just a little. This causes tension over the greater trochanter. Also avoid any exercise that causes any increase in pain, as this could suggest increasing inflammation. Stretch your it band and include massage on your lower it band to loosen. Hope this helps! ...Read more

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I had a MRI of my knee which showed patella tendonosis and bursitis had it for 14yrs can it be treated? If so how doing p/t and exercises .

I had a MRI of my knee which showed patella tendonosis and bursitis had it for 14yrs can it be treated? If so how doing p/t and exercises .

P/T & NSAI: Pain in the patellar tendon is usally an overuse problem. The mainstay of treatment is pt or home exercise, antinflamitories & bracing . However 14 years of pain is not typical. If ypu have not seen an orthopedist, i suggest you do and you may benefit from an mri. Occasionally there is a surgical problem present tesponsible for pain in the anterior knee.Good luck. ...Read more

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I have patella tendinopathy, bursitis, hoffa fat pad oedema I've been treating with glycerine trinitrate, essentric exercises pain is worse after 3 week?

Injection: A steroid injection into the prepatellar bursa and/or fat pad could calm your symptoms and allow rehab to be more effective. I never inject the tendon itself with a steroid, due to the risk of tendon rupture. Platelet-rich plasma injections may be effective for subacute or chronic patellar tenon problems. ...Read more

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If you have patella tendinopathy and bursitis doing exercises pain and swelling no different after 5 weeks what can I do to help with pain ?

If you have patella tendinopathy and bursitis  doing exercises  pain and swelling no different after 5 weeks what can I do to help with pain ?

Injection sometimes: If first line treatments fail some patients benefit from injection of concentrated platelets (provided from your own blood) into the damaged tendon. The effectiveness of this treatment, however, is still under investigation and insurance often does not pay for it. Still, it may be worthwhile to look into if surgery becomes the only other alternative. ...Read more

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Is it possible to have pes bursitis in rt. Knee then other ankle the next week? Swollen & painful. RICE/ how long & what gym exercises is safe?Help

Is it possible to have pes bursitis  in rt. Knee then other ankle the next week? Swollen & painful. RICE/ how long & what gym exercises is safe?Help

Inflamation: "ITIS" is a reflection many times of " too much ,too quickly" Thus in the lower extremities it is common to see multiple affects sites . RICE is basic , but one needs to assess what they r doing too much of to create the problem. Many times u are helped by decreasing the activity, then slowly titrating upwards to gain the desired amount of time spent doing the activity. ...Read more

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Been having pain on my left hip. I'm 27, exercise, eat healthy. I searched online & considered it could be bursitis. Extreme pain 1 Month ago for 1day?

This type of problem: needs to have hands on examination for diagnosis by a clinician. If you continue to have problems and no amount of rest, ibuprofen 200-400 mg 2-3 times daily, and icing have resolved the issue, see a family practitioner or orthopedic specialist for help. Thanks for trusting in HealthTap. ...Read more