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Doctor insights on: What Some Arm Workouts I Can Do While My Broken Hand Is In A Cast

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Dr. Raj Singh
234 doctors shared insights

Cast (Definition)

Children's bones will usually heal and remodel themselves, if they are kept in the correct position. Immobilization casts are one effective way to do this, while also protecting ...Read more


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If I have a broken hand, am i allowed to take off the cast, or would it be much too painful?

If I have a broken hand, am i allowed to take off the cast, or would it be much too painful?

Do not remove: The cast is stabilizing the fracture to prevent it from shifting and to allow it to heal in an anatomic position. Do not remove the cast as fracture may not teal or heal in an abnormal pattern. Pain is not the issue. ...Read more

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How much does a broken hand cast weigh?

How much does a broken hand cast weigh?

Suprisingly a cast : Is often lighter than you think, less than a pound often. But it is inconvenient at times, weight that you may not be sued to holding all the time and often the part that the cast is on is not being utilized normally. Gentle elevation while sleeping woth apilow on the chest often hels swelling which can also make th hand feel "heavy" slings are ok but be careful that a sling is not overused. ...Read more

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I have a broken hand, cast is driving me mad, what to do?

I have a broken hand, cast is driving me mad, what to do?

Leave on: Cast is necessary to maintain position of fracture to allow it to heal properly do not remove the cast. Do not stick anything down inside the cast can cause infection, do not spray anything into the cast. ...Read more

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I have had a broken hand taken out of a cast and put in a splint how long till I can do heavy lifting again?

It depends: This is highly dependent on the type of fracture you had, location of the fracture and how long it had been in a cast. Most fractures are healed in 6-8 weeks, but the final decision should be made by the person most familiar with your particular situation. ...Read more

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Supposing you already had a broken hand in a cast & you fell very hard on that hand, could you get a broken wrist too?

Supposing you already had a broken hand in a cast & you fell very hard on that hand, could you get a broken wrist too?

Unlikely to break: It would be highly unlikely (and very unlucky) to break a wrist that is already in a cast. It could happen, but it would be highly unusual. ...Read more

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Broken hand at 16, now 23, 2 pins and a cast used, removed pins and cast when "healing" was finished. Bones shift on a daily basis, advice plz?

Broken hand at 16, now 23, 2 pins and a cast used, removed pins and cast when "healing" was finished. Bones shift on a daily basis, advice plz?

Perhaps you are : Referring to a joint that is subluxing and slding in and out of place. A commin scenario could involve the cmc joints where the metacarpals meet the wrist but it is very hard to honein on a problem with nonspecific inforamtion. Perhaps an evaluation by a hand surgeon for a problem such as this is indicated as surgery and injury is part of the past history. ...Read more

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Does a broken hand hurt once cast is removed?

Does a broken hand hurt once cast is removed?

Yes: It usually does. Be careful with it, it takes more time out of the cast to fully heal. ...Read more

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What happens if I don't keep the cast on my broken hand?

What happens if I don't keep the cast on my broken hand?

Not a good idea!: Taking off the cast before the bone heals can lead to non-union (fracture doesn't heal) or mal-union (heals in the wrong position). Either of these can lead to permanent arm disfunction. ...Read more

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Do you get a cast for hand fracture?

Do you get a cast for hand fracture?

Depends: Depending on the severity and location of the fracture, you would be placed either in a cast or a splint. If the fracture involves multiple fragments of bone or extends into a joint or the fragments have separated significantly, you need surgery to fix the bones with screws and plates. ...Read more

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Hand Fracture (Definition)

A fracture (break) of one of the bones in the hand. Most commonly a ...Read more