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Doctor insights on: What Snacks Are Healthy And Help My Morning Nausea

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What snacks are healthy and help my morning nausea?

What snacks are healthy and help my morning nausea?

Ginger helps: Nausea.Ginger candies or soda can help.Of course, if nausea/ vomiting persist, you must see your doctor for help. ...Read more

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Dr. Stephen Noga
1,712 doctors shared insights

Nausea (Definition)

Nausea is the sensation of having ...Read more


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Nausea on subway train. Eating makes me feel better. Suggestions on shelf-stable healthy snacks to carry w/ me? Allergic to nuts , which were my go-to

Nausea on subway train. Eating makes me feel better. Suggestions on shelf-stable healthy snacks to carry w/ me? Allergic to nuts , which were my go-to

Motion sickness?: You may try ginger to see if it helps. If not , talk to your doctor about a motion sickness patch or pill to take . As for healthy snacks, anything without a lot of sugar or fat (but not necessarily fat-free) may do. The dietary guideline has recently been changed so that nearly nothing is really forbidden except for too much carb or salt.. ...Read more

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@lunch, not hungry until I take a few bites. Nausea @ 4pm (so I snack). In evening, can't seem to get full! What can I do about messed up hunger signs?

@lunch, not hungry until I take a few bites. Nausea @ 4pm (so I snack). In evening, can't seem to get full! What can I do about messed up hunger signs?

Maybe Gastroparesis: Gastroparesis means a slow-emptying stomach. Causes may be mechanical (obstruction, or the stomach outlet narrowed from healing of past inflammation, treated by endoscopic dilation), post-inflammatory (due to swelling of the stomach lining from ulcers, treated with acid blockers), or neurologic (as with diabetes, treated with rx that stimulates motility--domperidone, erythromycin, Reglan, (metoclopramide) etc.) ...Read more

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Nausea after eating a small snack. Ongoing for two days. Indigestion feeling at times. Sharp pain in Rt side at times. No fever. ?

Nausea after eating a small snack. Ongoing for two days. Indigestion feeling at times. Sharp pain in Rt side at times. No fever. ?

Plenty: Sometimes indigestion, abdominal pain can be a subtle and only sign your heart is calling out to you. In my experience its safer to rule out life threatening conditions like heart attacks, arrythmias and then focus on less threatening abdominal issues. Without a history, complete physical it would be unwise to diagnose you. Please see your doctor or go to the emergency room as soon as you can. ...Read more

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10 weeks pregnant. Grains n veggies make me nausea. Can only eat a cup rice/day.But I do eat lot fruits, snacks, milk, n taking prenatal suplements. Ok?

10 weeks pregnant. Grains n veggies make me nausea. Can only eat a cup rice/day.But I do eat lot fruits, snacks, milk, n taking prenatal suplements. Ok?

1st trimester nausea: The first trimester can be difficult due to nausea, vomiting and fatigue. Once the bhcg hormone levels plateau and begin to decrease, your symptoms will improve for the overwhelming majority of patients. Your tastes will change throughout your pregnancy. With adequate calories and pnv, you should be fine. ...Read more

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Male, 43 year old professional, no anxiety. Playing sports, healthy (bit overweight). I wake (for 2 weeks) with daily Nausea in the morning. OK by 10?

Male, 43 year old professional, no anxiety. Playing sports, healthy (bit overweight).  I wake (for 2 weeks) with daily Nausea in the morning. OK by 10?

Reflux?: I guess it's safe to assume you're not pregnant, Conditions that can cause morning nausea include acid indigestion (reflux) and post nasal drip, both of which can be worse when you're lying down for a long time and more noticeable when you wake up. Gallbladder dysfunction is also possible, as are alcohol & certain medications taken at night. Please see your doctor! ...Read more

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Im diabetic can I go on a smoothie diet where I have one in the morning one for lunch then a healthy dinner with snacks in between?

Im diabetic can I go on a smoothie diet where I have one in the morning one for lunch then a healthy dinner with snacks in between?

Would not advise.: It's always better to have your three regular healthy meals daily with smaller snacks in between. With diabetes, I would not substitute your breakfast for a smoothie that would get quickly absorbed and raise your blood sugar readings quickly. ...Read more

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What can I pack my child for a healthy morning snack?

What can I pack my child for a healthy morning snack?

Healthy foods: Healthy snacks can be fruits and vegetables. Cheese and yogurt are also good alternatives. You can also give protein such as the meats we normally eat such as chicken or turkey. Stay away from sugary teats. ...Read more

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Severe heard pain, nausea, vomiting, sometimes dizzy while standing or walking.. Pain worse in the mornings could be caused by? My husband is 23 years old. He is overall a healthy person with no preexisting medical conditions. This has been reoccuring for

Severe heard pain, nausea, vomiting, sometimes dizzy while standing or walking.. Pain worse in the mornings could be caused by? My husband is 23 years old. He is overall a healthy person with no preexisting medical conditions. This has been reoccuring for

If : If a patient had new onset of headaches, that wake him at night and he has vomiting, then it would be reasonable to consult with their physician. Migraines or muscle tension are possibilities, but other causes of headache would need to be ruled out. It would be reasonable for him to consult his physician and have an evaluation as this headache sounds new and is described as severe. ...Read more