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Doctor insights on: What Shud I Eat To Increase My Fairnes

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What shud I eat to increase my fairnes?

What shud I eat to increase my fairnes?

Nothing: There's no food or other easy intervention that will change your skin color. Further, i'd urge you to accept your body as it is, rather than let someone make you think this is something you need to, or should try to do. The whole world made fun of michael jackson for changing his natural color. It's almost certain you'll find someone who loves you & thinks your skin color is just perfect now. ...Read more

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How much mushrooms should I eat to increase my immumity?

How much mushrooms should I eat to increase my immumity?

Not proven: Although certain mushrooms are said to possess anti-cancer effect, there has been no scientific proof to support the assertion. However it will likely do no harm either except on the wallet. ...Read more

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What can I eat to increase my iron levels?

What can I eat to increase my iron levels?

Lentil: Foods rich in myoglobin such as meats, and whole grain. Lentil is a rich source of iron comparable to meats. This is a healthy choice for those who would like to cut down on red meat. ...Read more

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What should i eat to increase my metabolism?

What should i eat to increase my metabolism?

Caffeine: Stimulants increase metabolism, but not to a real significant degree. Are you looking for weight loss or just more energy? ...Read more

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What should I eat to increase my haemoglobin level?

What should I eat to increase my haemoglobin level?

Whoa: If you are anemic, it is a serious business. You do not just treat a lab value. Your physician has a duty to tell you why you are anemic, if your are iron deficient why you are iron deficient, and what treatment is in order. Further, you need to know that despite all the unscientific / entertainment claim on the internet, diet isn't the key to managing most illness. Demand straight talk from ur dr. ...Read more

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I have low sugar level, what can I eat to raise it?

I have low sugar level, what can I eat to raise it?

Yes: Eat frequent balance meals with protein, healthy fat, and complex carbohydrates. Make sure you follow with your doctor to get checked for early signs of Insulin resistance - a condition that can lead to type ii diabetes. This could be an early sign and this condition is reversable and preventable. ...Read more

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To increase my iron level, what type of foods should I eat?

To increase my iron level, what type of foods should I eat?

Healthy: Sources of iron - egg yolks, molasses, raisin bran, raisins, prunes, dried apricots, figs, kidney beans, pinto beans, navy beans, lentils, split green peas, enriched cereals, enriched macaroni, spinach, greens, broccoli, lima beans, avocado. Cook in a cast iron pan. The following foods can help your body absorb iron better: orange, cantaloupe, strawberries, grapefruit, broccoli, brussels sprouts. ...Read more

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What should I need to eat as a male to increase fertility ?

What should I need to eat as a male to increase fertility ?

Male fertility: A healthy diet and a healthy weight go a long way for male fertility. Limiting or avoiding alcohol and tobacco products also helps. Use of vitamin c (500mg), vitamin e (400 iu), and l-carnitine (1gm) all twice daily can also help. Co-q supplements and use of preseed lubricant has also been shown to possibly help. ...Read more