Doctor insights on:
What Shud I Eat To Increase My Fairnes
Nothing: There's no food or other easy intervention that will change your skin color. Further, i'd urge you to accept your body as it is, rather than let someone make you think this is something you need to, or should try to do. The whole world made fun of michael jackson for changing his natural color. It's almost certain you'll find someone who loves you & thinks your skin color is just perfect now. ...Read more
Not proven: Although certain mushrooms are said to possess anti-cancer effect, there has been no scientific proof to support the assertion. However it will likely do no harm either except on the wallet. ...Read more
Whoa: If you are anemic, it is a serious business. You do not just treat a lab value. Your physician has a duty to tell you why you are anemic, if your are iron deficient why you are iron deficient, and what treatment is in order. Further, you need to know that despite all the unscientific / entertainment claim on the internet, diet isn't the key to managing most illness. Demand straight talk from ur dr. ...Read more
Yes: Eat frequent balance meals with protein, healthy fat, and complex carbohydrates. Make sure you follow with your doctor to get checked for early signs of Insulin resistance - a condition that can lead to type ii diabetes. This could be an early sign and this condition is reversable and preventable. ...Read more
Healthy: Sources of iron - egg yolks, molasses, raisin bran, raisins, prunes, dried apricots, figs, kidney beans, pinto beans, navy beans, lentils, split green peas, enriched cereals, enriched macaroni, spinach, greens, broccoli, lima beans, avocado. Cook in a cast iron pan. The following foods can help your body absorb iron better: orange, cantaloupe, strawberries, grapefruit, broccoli, brussels sprouts. ...Read more
Male fertility: A healthy diet and a healthy weight go a long way for male fertility. Limiting or avoiding alcohol and tobacco products also helps. Use of vitamin c (500mg), vitamin e (400 iu), and l-carnitine (1gm) all twice daily can also help. Co-q supplements and use of preseed lubricant has also been shown to possibly help. ...Read more
Not: necessarily.Get a more detailed answer ›
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- What shud i eat to increase my fairness as i can see answer of dr friedlandler?