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What Should My Weight Be Calculator
Use BMI calculator: Google up the bmi calculator, or "body mass indicator." this is based on your height and weight only. I always found that nursing mothers lost about five pounds when they stopped nursing. So using the bmi calculator should still be reasonable. You have to remember that you require more fluids and calorie intake to make milk for a hungry baby. Lgromkomd. ...Read more
2500 calories.: This is safe amount of calories to start loosing weight. ...Read more
I don't think it would be healthy for me to loss weight. My waist right now is 26 inches and i want to be 24 inches. What exercise should I be doing?
You decide: "ideal weight" is subscience and entertainment. The latest studies show "overweight" living longer & being healthier. Calculate the bmi and the olympic sprint team is "underweight" and ultra-fit football linebackers "obese". Your best weight is what looks and feels right to you, while you're able to keep up with peers in the athletic activities you enjoy. ...Read more
BMI < 25 kg/m2: You can look at tables on the internet for body mass index (bmi), which is a rough guide. It is calculated by formulas based on gender, height, and weight. A bmi 25-30 is overweight, > 30 obese, and >35 morbidly obese. There are some exceptions like a tall muscular nba player who may have a high bmi, but is hardly fat. ...Read more
Diet: I would follow up with your physician and get a complete evaluation. ...Read more
Start w eval by your: Doctor to check for possible health issues ; to clear you for an exercise program. Eat healthfully ; be physically active. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Do both cardio ; weight training. You can mix ; match different kinds of physical exercise. This site helps determine calories burned for > 100 activities. ...Read more
You decide: Ideal weight" charts are based on fallacies. If we believed them, then most triathletes would be "underweight" and most professional football players -- fantastic athletes -- would be "overweight." your ideal weight is whatever looks and feels right to you and enables you to perform your chosen sport(s) best. ...Read more
My weight is 80 kgs and my height is 5'8". I would like to know what is the diet I should intake to lose weight?
Diet: Diet is important because you become what you eat. If you are wanting to loose weight then it is important that your diet contain proper veggies, chicken or fish for protein, a multivitamin and adequate hydration. The addition of exercise should be graded and made specially for your body. The exercise regimen should be gradual but take into account your age and weight, likes and dislikes. ...Read more
I need to gain weight, what food and excercise should be taken and how much?And i don't want to get the weight accumulated at belly, what should be done?
You can't: Predetermine fat distribution. Eat healthy high calorie foods. Eat 6 meals/day. Work on strength training to build your large muscle groups. Workout w heavier weights w fewer repetitions. Sleep at least 8 to 9 hrs/night. Hydrate well w water. Foods to help w healthy weight gain: almonds, cashews, pecans, sunflower seeds, flax seeds, walnuts, hummus, avocados, granola, trail mix, dried fruits, . ...Read moreSee 1 more doctor answer
I'm 17, a female, and I weigh 154, what is my BMI? What should my BMI be at 17? What all do I need to do to achieve my appropriate BMI?
What would my BMI have to be to be diagnosed bulimic? I'm going to be assessed and My therapist says she's pretty sure I'll be diagnosed but my weight
Hi. How can I know if I have gynecomastia or just fat that has to be burned? I weight about 230lb and my height is 5.6 ft.
Difficult to tell: It can be difficult to tell between excess fat around your breasts vs gynecomastia. If you do not have any tenderness around your nipples, it is more likely fat. You could get an ultrasound done if you really want to know, but weight loss is likely the be best way to proceed. ...Read more
My height is 5 .6 5.7currently weigh 230 7 pounds I wanna know what should my weight be and at what we would I be considered obese?
Bmi: We use in classifying obesity the body mass index or BMI. There are differently websites where you can go, type in your weight and height and find out where you are : www. nhlbi.nih.gov/guidelines/obesity/BMI/bmicalc is one of them. Your BMI calculated for 5.7 height would be 36 placing you in the obesity range. ...Read more
Want to reduce my weight which is 78kg. My age is 27. I am 5ft 3inch long. What should be my ideal weight? Can you provide me a diet chart? Thanks.
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