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What Should I Weigh For My Height Calculator
Hi doctor. Im 17 years old. My height is 167cm and my weight is 50-52kg. I know im under the average weight. what should i do to gain more weights?
Consider working wi: nutritionist and follow physician's guidance. Eat healthy high calorie foods. Eat 6 meals/day. Work on strength training to build large muscle groups. Workout w heavier weights w fewer repetitions. Sleep at least 8 to 9 hrs/night. Hydrate well w water. ...Read moreSee 1 more doctor answer
I am 17 years old and my height is 57 inches.. i want to increase my height... so what should i do to increase my height..??
No more growth: Sorry, youre stuck with what you have. At your age you are no longer growing. ...Read more
I am 20 year old girl and my height is 5ft 2inches.. i want to increase my height.. suggest me what should i do ?
Nothing: Unfortunately at 20 years of age you have likely reached adult height. Ultimately genetic plays the most powerful role in determining your final adult height. Of course good nutrition, lots of sleep, and a nurturing environment as a child can effect total height as well, but in your case there is not much chance you will get any taller ...Read more
Im 17 yrs old and i weigh 74 kilos.my height is 5'2. Im sure that im overweight.can anyone tell me what should be my weight?So i can monitor my diet
I m 22 year old girl. My weight is 69 kgs & height 159 cms. Can you please tell me what should be my ideal weight? Thanks.
How can I determine my ideal body weight? For example, I am 44 years, six feet, male - what weight should I strive for?
Different formulas: Males: ibw = 50 kg + 2.3 kg for each inch over 5 feet. Thus for you: 50 kg + (2.3 kg x 12 ") = 50 + 27.6 = 77.6 kg (x 2.2 lb/kg) = 170.72 lb. Other formulas will give slightly different results. Try to add muscle instead of fat to maintain a healthy body. If you're overweight, exercise to tone muscle & lose fat. ...Read more
I am 21 with height of 170cm but I weigh only 48 kg and iam so skinny what should I do to improve my weight? What proper diet must I follow?
Diet and muscle mass: You need lean muscle weight gain. In general to gain weight you need to consume more calories than you burn. Do this in a healthy way. Don't choose junk food. Make sure you get all of your essential nutrients and Amino Acids in calorie-rich food. If you do this in conjunction with weight lifting and other similar resistance training, you can increase your muscle mass. ...Read more
Eat well & exercise: You should be able to go on to Myweight.gov And after giving necessary information like age, weight, height etc. it will calculate the amount of calories you need for weight gain. Exercise will also help you build muscle. If you want to have detailed guidance please call us on Health Tap Prime. ...Read moreSee 1 more doctor answer
I am 23 year old and my height is 6.1, weigt 68.I think that my weight is not according to my height and age..Plzzz suggest how can I increase my weigh?
Diet and muscle mass: To gain weight you have to consume more calories than you are burning. Do this in a healthy way though. Don't choose junk or fast food. Keep a well balanced diet and make sure you are getting all the nutrients you need. Don't cut out exercise as it is very good for you. Weight lifting and other muscle building exercises can help you increase your body mass. ...Read more
I want to lose weight more what should I do and what diet plan I should have..What kind of exercise should I do? Im 37 yrs old, 84kgs, 5'6" height
Try to limit: Your caloric intake to about 1800-2000 calories per day. Avoid fatty foods - more fruits and veggies. Eat many small healthy snacks per day rather than a couple of big meals. Start exercising - treadmill or elliptical - start slow and work your way up. I've been doing this for the past 2.5 months and have lost 14 pounds so far. Hope this helps. ...Read more
I want to reduce my weight.I am right now 23yrs 88 kg & my height is 5'10.Please guide me how should I achieve it.
Not much: Per bmi you are only just above 27 and normal is 25 and for medicine a healthy weight. All you probably need is a little more tone. The best way is eating right with exercise. If you want to lose weight, eat less calories than you consume each day. Remember muscles may actually make you gain weight. ...Read more
I am 34 yrs old. I weigh 86 kilos. Am I over weight? If so what's the ideal weight? And how to reduce
Hi! I am a girl, 19 years old and 5.2 inch tall i wanna be a model, i want to increase my hight. What should I do to increase my hight till5.9?
I'm 120 pounds and my BMI is19. How much am i really suppose to weigh and what is the normal BMI for my height?
I am 27 years old and my height is 5feet 4inches. My weight is 67 kg. What should be my weight as per my height?
Weight: I need to convert kg to lbs & then back again. At a height of 5 '4" - 125 to 138 pounds is a fine range (less if your had a small frame). You are the equivalent of 147.7 pounds. So it would be recommended that you weight roughly btwn 56.69 to 62.59 kg (more if you are muscular). Take care. ...Read moreSee 1 more doctor answer
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