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What Should I Weigh For My Age And Height Chart
165lbs: Depending on your build 145-170 pounds.Get a more detailed answer ›
Hi doctor. Im 17 years old. My height is 167cm and my weight is 50-52kg. I know im under the average weight. what should i do to gain more weights?
Consider working wi: nutritionist and follow physician's guidance. Eat healthy high calorie foods. Eat 6 meals/day. Work on strength training to build large muscle groups. Workout w heavier weights w fewer repetitions. Sleep at least 8 to 9 hrs/night. Hydrate well w water. ...Read moreSee 1 more doctor answer
BMI < 25 kg/m2: You can look at tables on the internet for body mass index (bmi), which is a rough guide. It is calculated by formulas based on gender, height, and weight. A bmi 25-30 is overweight, > 30 obese, and >35 morbidly obese. There are some exceptions like a tall muscular nba player who may have a high bmi, but is hardly fat. ...Read more
Well I am 23 year old girl and my weight is 78kg and my height is 5feet 3 inches. Can you please suggest me diet chart?
You mean BMI: I believe you are talking about bmi ( body mass index). According to bmi calculator your current bmi is about 30.47 and you are overweight. Normal weight bmi should be below 25 . You can very easily find the bmi calculator on the internet. You just input your height and weight and it will do the calculation for you. There's also has bmi app you can download for your smartphone or ipad. ...Read more
Hello how to grow more height.my height 163cm and my age 18 years old i (asian male)
and what exercise i need to do?
Platform shoes: If you entered puberty the same time as your friends & your bone maturity is that of a 18 yo there is little you can do to increase your height.A single x-ray of your left hand can be assessed for bone maturity.If 18, you are done growing, if bony maturity is more like 15 you might grow an additional couple of inches.There are no magic solutions if your growth centers r closed. ...Read moreSee 1 more doctor answer
Can look at a chart: Easy way to estimate without looking at charts is to start with 106 pounds for 5 foot male, add 6 pounds for each inch.Female at 5 feet starts at 100 pounds and add 5 pounds/inch above that. ...Read more
I am 44 years old male my height 6' and weight is 117 kg what should be my weight according to my age and height ? Reply me
Not a number: Much depends on ur bone structure (light, heavy) and even more on how muscular you are. Even the much-discussed "body mass index" has flounded with the 2013 jama article with "overwieght" folks being healthier & living longer than "ideal weight" folks. Your best weight is what looks & feels right to you while you can compete successfully in aerobic sports. A man needs no grabbable bodyfat. Cheers. ...Read more
I am 23 year old and my height is 6.1, weigt 68.I think that my weight is not according to my height and age..Plzzz suggest how can I increase my weigh?
Diet and muscle mass: To gain weight you have to consume more calories than you are burning. Do this in a healthy way though. Don't choose junk or fast food. Keep a well balanced diet and make sure you are getting all the nutrients you need. Don't cut out exercise as it is very good for you. Weight lifting and other muscle building exercises can help you increase your body mass. ...Read more
Height is done by 21: Most people reach their maximum height in their late teens. Without nutritional problems or chronic childhood illnesses, height is largely based on genetics and parental heights. Aside from eating right, exercising, sleeping well, and being happy, there's not much a person nor his doctor can do to affect height. One can look taller with helpful clothing design, proper shoes, good posture, etc... ...Read more
I am 27 years old and my height is 5feet 4inches. My weight is 67 kg. What should be my weight as per my height?
Weight: I need to convert kg to lbs & then back again. At a height of 5 '4" - 125 to 138 pounds is a fine range (less if your had a small frame). You are the equivalent of 147.7 pounds. So it would be recommended that you weight roughly btwn 56.69 to 62.59 kg (more if you are muscular). Take care. ...Read moreSee 1 more doctor answer
I am 17 years old and my height is 57 inches.. i want to increase my height... so what should i do to increase my height..??
I am 21 with height of 170cm but I weigh only 48 kg and iam so skinny what should I do to improve my weight? What proper diet must I follow?
Diet and muscle mass: You need lean muscle weight gain. In general to gain weight you need to consume more calories than you burn. Do this in a healthy way. Don't choose junk food. Make sure you get all of your essential nutrients and Amino Acids in calorie-rich food. If you do this in conjunction with weight lifting and other similar resistance training, you can increase your muscle mass. ...Read more
196: By american standards the wieght would be 106 pounds for 6 feet and 6 pounds for each additional inch (15 x 6 =90) 196 is the goal weight- you can add and subtract 10% for small and large frames making the range- 176-216 pounds. ...Read more
Roughly....: Around 120 pounds (108 to 132 pounds). ...Read more
Height is 5'6" and my weight is 72kg. What do you think should be the ideal weight for my height?
You decide: "ideal weight" is subscience and entertainment. The latest studies show "overweight" living longer & being healthier. Calculate the bmi and the olympic sprint team is "underweight" and ultra-fit football linebackers "obese". Your best weight is what looks and feels right to you, while you're able to keep up with peers in the athletic activities you enjoy. ...Read more
BMI Calculator: Men between 160-185 woemn between 145-160 this is base on bmi (body mass index)calculators that are available to you online. This calculates percentage of your body fat. As long as you fall between the regular bmi, you are in good shape. Your primary care doctor can help you out with this as well. ...Read more
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