Doctor insights on:
What Should I Do With A Bone Bruise
Rest it: A bone bruise typically refers to trauma to the layer that covers the bone, the periosteum. This layer will swell and cause pain when traumatized. There is no specific treatment to accelerate the healing, but use ice the 1st 24 hours to reduce the swelling then heat may feel good. Antiinflammatories and staying off the affected bone as much as possible may help too. ...Read moreSee 1 more doctor answer
Bruise Or Contusion (Definition)
Bruises, or ecchymoses, are discolorations and tenderness of the skin or mucous membranes due to the leakage of blood from an injured blood vessel into the surrounding tissues. A serious disease called pupura presents as a cluster of small bruises called petachia. Petachia often appears as many tiny red dots clustered together, and could indicate a problem. ...Read more
Probably not: It would definitely be painful. I wouldn't recommend it. ...Read more
Recovery: The recovery for an injury varies by patient, severity, desired level of activity, and the specific muscle that has been injured. Rest ice compression elevation for the injury will aid in the recovery process. If you fail to improve, seeing an orthopaedic specialist may be required. ...Read more
Rest medication ice: The injured region is usually swollen and painful. Apply an ice pack over the location for 5-10 minutes. Do the same at least 3 times in an hour to experience relief from pain and to alleviate swelling.Over the counter nsaids like Ibuprofen or Aspirin also can help achieve pain relief. Most of all, rest is of utmost importance. Along with rest, patience is also equally important. ...Read more
One in the same: They are the same entity. Be sure to rest and ice the area to decrease your symptoms. ...Read more
Bone is a living growing tissue made mostly of collagen (protein that provides soft framework) & the mineral calcium phosphate that adds strength & hardens the framework. Two types of bone are found in the body; cortical (dense compact outer layer) & trabecular (makes up inner layer, ...Read more
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