Doctor insights on:
What Should A 5 Foot 2 Inch Woman Weigh
The BMI chart: Age is only used for pediatric/young adults, often calculated to age 18 or so. After this point, we only use height and wt to determine healthy vs not-healthy-wt ranges for both men and women. It is a rough estimate and provide you a guide to keep "ideal body wt" for better health. If you have specific concern about your wt/height vs age (we shrink in height with age), consult doc. Good luck. ...Read moreGet help from a doctor now ›
You're okay: Your BMI or body mass index, which is a calculation of your height compared to your weight, comes out to 19.6. This is in the normal range. BMI ranges are as follows: underweight: 18.4 and below normal: 18.5-24.9 overweight: 25-29.9 obese: 30-39.9 morbidly obese: 40 and above You can plug your height and weight into calculators online to get your BMI then compare it to these ranges. ...Read moreGet help from a doctor now ›
Healthy body weight: The healthy body weight range for you is 110-145 lbs based on body mass index. It does not take into account different body frames or build, muscle tone, etc. It's important to speak with a physician about your individual weight if you are unsure. ...Read moreGet help from a doctor now ›
See below: I weight of 135 pounds and give you a BMI of 23.9, which would be healthy. Everyone is different. Don't focus on weight focus on how you present yourself. If you like how you looking your clothes. Don't chase the weight. Just get healthy, your doctor can give you a lot of good insight. On what would be the best avenue of approach for yourself. If you would like further information, you can go to our webpage. Www.weighstation.net each one of our newsletters has some great insight into weight loss. I hope this helps. ...Read moreGet help from a doctor now ›
I am a 19 year old female weighing 45 kilograms and my height is 5 feet 4 inches, I want to gain weight and become 54 kilograms. What to do?
Increase your intake: More important than weight is fitness.if you feel strong and in good health why should you want to gain weight.if you eat a balanced diet and have energy you are fine.you should start lifting weights and building your bone density.that is very important for women.that will add weight too. ...Read moreGet help from a doctor now ›
Ia 23 yr old female and 4 feet 9 inches and I weigh 154.What can I do to lose weight and keepvit off.I watch what I eat and I count calories?
Several things: Eating the right foods and the right amounts is very important. A point system like weight watchers is a balanced system that is good but no diet is good without enough cardiovascular exercise. You must get 60-90 minutes of cardiovascular exercise every day if you want to lose weight. You should also drink 8 , 8 oz glasses of water + 1 additional glass for each 20 lb you want to lose. ...Read moreGet help from a doctor now ›
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