Doctor insights on:
What Risk Factors For Obesity Are Uncontrollable
Eat less, & exercise: Obesity can be prevented or overcome by a permanent change in lifestyle and in personal outlook. If a person eats fewer calories than he needs to live on each day, his body will use the stored fuel (fat). If a person exercises more than he did before, but does not start eating more calories, then his body will use up the fat (stored fuel). Easier said than done, but definitely possible to do! ...Read moreSee 2 more doctor answers
The definition started with Louis Israel Dublin, chief statistician of the Metropolitan life insurance company, in the early 1940s, as a BMI >25 (definitely >30) for people in their 20's based on retrospective observational life insurance data of the age at which people died later in life. This was subsequently adopted by the medical disease industry. However, BMI is ...Read more
Mostly food choices: Many factors: genetics plays some role. Parental modeling plays large role. Food available in community, tv ads, reduced physical activities, too much tv. The biggest factor is excess food and poor food choices. To help address the problem feed your child plenty of fruits and vegetables while eliminating all sugary beverages and try to cut back on junk foods. See choosemyplate.Gov. ...Read moreSee 1 more doctor answer
There is Hope!: Eat healthfully ; be physically active. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Do both cardio ; weight training. You can mix ; match different kinds of physical exercise. This site helps determine calories burned for > 100 activities: http://www.Prohealth.Com/weightloss/tools/exercise/calculator1_2.Cfm. ...Read moreSee 2 more doctor answers
More detail: We would need to know your height, weight, and more usefully your waist and hip measurements before being able to make this assessment. The cdc has a useful calculator you can use, when you have this information: http://www.Cdc.Gov/healthyweight/assessing/bmi/adult_bmi/english_bmi_calculator/bmi_calculator.Html. ...Read moreSee 2 more doctor answers
Small portion: Obesity is the product of many factors including genetics. Beginning at the cell level, moving to the familial, community, cultural, social, and national levels. The tremendous uptick in obesity rates is certainly not the product of altered genetics but rather an overall societal trends towards enormous portion sizes, high fat & sugary foods, and decreased physical activity. ...Read moreSee 2 more doctor answers
Hardly ever: Obesity is due to poor diet and a massive amount of sugars added to everything. When I graduated high school in 1960, we had not one kid in 300 plus affected with morbid obesity. Our epidemic today is due to artificial additives (high fructose corn syrup--HFCS--was invented by a Japanese scientist in 1960. Our food pyramid was loony--way too many carbs, and NOT ENOUGH FAT. ...Read more
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