Doctor insights on:
What Physical Therapy Exercises Should I Do After A Shoulder Dislocation
Rotator cuff/scapula: Rotaor cuff strengthening and scapular stabilizing exercises are considered important aspects of any graduated shoulder rehabilitation program. Your physical therapist and treating physician will likely have a standardized protocol that they would like for you to follow. ...Read moreSee 1 more doctor answer
Basically a joint dislocation is when the joint whatever it is either a knee, ac joint ankle etc doesn't line up and shifts out of place and there is a deformity of that joint. Often times dislocations need to be reduced or put back into alignment by special techniques. ...Read more
Physical therapy: Ice, rest are the first measures to take in case of a pulled (torn) chest muscle. Taking an antiinflammatory medication, such as ibuprofen/naproxen may be helpful to alleviated pain/discomfort. Physical therapy should be delayed until it is tolerable. The physical therapist will decide on the techniques to be used. It could be heat/cold applications, ultrasound stimulation, tens unit etc. ...Read moreSee 1 more doctor answer
Before beginning ...: Before beginning rehab for a shoulder dislocation, you should be evaluated (minimum of exam and x-rays by a qualified physician) to rule out injuries, such as a fracture, that require early surgical intervention. If cleared, a rehab program, including scapulothoracic stabilization and balanced rotator cuff strengthening, under the guidance of a pt or atc may be safely instituted and progressed. ...Read moreSee 1 more doctor answer
Quad strengthening: Kneecap (patella) dislocations are common knee injuries. Once the reduction is obtained, the goal of therapy (and bracing) is to prevent recurrence. Balanced quadriceps muscle strengthening exercises are stressed to help dynamically stabilize the patella. The injured structures about the inside of the patella should heal with appropriate time, therapy and usually bracing. ...Read moreSee 1 more doctor answer
No easy answer... : Many patients who suffer from shoulder dislocations will benefit from rotator cuff strengthening exercises, as well as exercises of the muscles around the shoulder blade or scapula. Unfortunately, despite adequate strength your shoulder may still dislocate :-(. ...Read moreSee 1 more doctor answer
See your orthopedist: That is a question you should ask the orthopedist who treated you. ...Read more
How effective is physical theropy after a shoulder dislocation.. I have a lebral tear and i want to play overhead sports later?
Depends: Recurrent dislocation rate with bankart tear is high (85% in military cadets). Surgery is increasingly recommended to repair even after only 1 dislocation. Pt doesn't put the labrum back in the right spot and get it to heal there. It either heals to the right spot or it doesn't. If not, recurrent dislocation. ...Read moreSee 1 more doctor answer
Focus on quadriceps: Straight leg raises and quadriceps contractions are usually allowed and warranted to eventually allow for crutch free ambulation. Of course your specific injury and/or surgical intervention will ultimately dictate what you should do during your recovery. Your treating physician should be the best source of information for your specific knee injury. ...Read moreSee 1 more doctor answer
Will i need physical therapy after a diskectomy? How do I regain my range of movement after a diskectomy? Will i need to go to physical therapy?
Physical therapy : In general, physical therapy helps return strength and mobility after a discectomy. This includes both cervical and lumbar discectomies. Each case is different, and of course the final decision is between you and your surgeon. However, I have found in most instances that pt is useful after discectomies, especially lumbar discectomies. ...Read more
I had a shoulder arthroscopy and i didn't complete physical therapy. Are there exercises i can do to make it better?
Yes: When surgery was done and what procedures were performed would determine the type of exercises to do. Typically 4-6 weeks i immobilization with simple passive exercises followed by progression to active assisted, and the active motion. After 10-12 weeks strengthening can commence. This is based on rotator cuff repair. ...Read moreSee 1 more doctor answer
What kind of treatment would you recommend for an Acetabular Labral Tear in Hip if Physical Therapy fails? Will I ever get back to doing martial arts?
Surgery: You will likely need a surgical repair of the tear. ...Read more
Less pain: If you are concerned about the effect of physical therapy, then you should have your pain diminished and range of motion restored. As far as modalities that will be used, i suspect you will have massage, stretching, heat/ice application, ultrasound, iontophoresis, may be traction. It all depends on the physical therapist, his experience and comfort level. ...Read moreSee 1 more doctor answer
You do not: Only fix fro that is surgical.Get a more detailed answer ›
What to do if I have multidirectional shoulder instability (mdi) and i'mt aking physical therapy this friday. What should ie xpect?
Exercises!: Multidirectional instability (mdi) of the shoulder is a condition that should initially be treated with a dedicated conservative physical therapy program. The goal is to strengthen the muscles surrounding the shoulder joint to provide dynamic stability to the joint, as the underlying problem in mdi is due to static ligamentous laxity. You should expect a lot of muscle strengthening exercises. ...Read more
Depends: Not every labral injury needs surgery. It really depends on the person. If the person with the labral injury is a major league pitcher, than surgery is probably the only thing that will get that person back to pitching. On the other hand it that person is a club recreational tennis player who plays doubles once or twice a week a conservative program may be fine. ...Read moreSee 1 more doctor answer
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