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Doctor insights on: What Part Of The Body Does The Smith Good Morning Exercise Train

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My fiancée woke up this morning with rashes above his torso part of the body and bumps (hives?) Along with bumps on his mouth and gums, what is it?

My fiancée woke up this morning with rashes above his torso part of the body and bumps (hives?)  Along with bumps on his mouth and gums, what is it?

Urticaria: Hives on trunk along with mouth and gums is an immune or allergic reaction to an antigen. An allergic reaction could be to foods, food additives and flavoring agents, medications including herbal agents and chemicals. Immune reactions are more common, most common being to viral infections. Over the counter antihistamines such as Claritin or Benadryl (diphenhydramine) have helped many patients. Consult your doctor. ...Read more

Dr. Heidi Fowler
5,141 doctors shared insights

Exercise Or Physical Activity (Definition)

Exercise is a physical activity that is completed to maintain or improve health. Benefits of exercise include weight maintenance, improving mood, increasing energy, preventing or controlling chronic diseases, promoting better sleeping, and improving sex life and libido. ...Read more


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What do you suggest if I want to start morning walk/running. I have big fatty thigh however my arms and other part of body isn't that bigwill walking or running help me?

What do you suggest if I want to start morning walk/running. I have big fatty thigh however my arms and other part of body isn't that bigwill walking or running help me?

Diet and Exercise: Diet and exercise will both surely help you. I would recommend visiting your MD first for an exam and then starting with walking each morning, and add some resistance exercise with weights as well. Low impact exercise like cycling and swimming will also help you. Cut sugary beverages out of your diet and drink water only. Exercise consistently and eat healthfully to improve your body & mind ...Read more

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Good morning. I recently had a CT scan performed. As part of the preliminary test, they did a creatinine screen. My level was 1.24 and egfr of > 60.

Good morning.  I recently had a CT scan performed. As part of the preliminary test, they did a creatinine screen.  My level was 1.24 and egfr of > 60.

Good for you: I am a pathologist and lab specialist. Serum creatinine has a lot to do with muscle mass. When I was lifting weights every day, mine ran 1.6 to 1.8. The GFR's estimated from spot creatinines are subscience and even include a racial adjustment "because black people are more muscular." It is bogus. Be grateful for good health. ...Read more

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What exercise increases the width or breadth the upper part of body?

What exercise increases the width or breadth the upper part of body?

Things that: Work the chest, shoulders and back. This would include exercises like bench press, pushups, cable crosses, lateral raises, military presses, bent over rows, pull/chin-ups, seated pull down to name a few. Don't forget, if you trim your waist by optimizing your diet, this will further accentuate the width of your chest, shoulders, upper back. ...Read more

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Is any game or activity for ps2 a good game to count as part of an exercise workout?

Is any game or activity for ps2 a good game to count as part of an exercise workout?

Research shows......: A research study was done on ddr and other dance "games" including dance factory. Unfortunately, even 30 min, non-stop, every day did not show a health benefit after 6 straight week. Exercises like treadmill, bike and elliptical all showed significant benefits in fitness. Sad, but true. ...Read more

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Are there any good ways to prevent eczema from spreading from one part of my body to another?

Moisturizer: Keep the skin from getting dry, apply moisturizers, over the counter coco butter etc. ...Read more

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What part of body the side effect for mastervate? The mastervate is good for the girl? F we hve side effect for mastervate is dengerous or not...thank

What part of body the side effect for mastervate? The mastervate is good for the girl? F we hve side effect for mastervate is dengerous or not...thank

Avoid: While mesturbating you may hurt your genitalia,because of friction you may get bleeding or gets infection of labia or vulva. Yu can divert your attention to do something else ...Read more

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When I apply antiperspirant on a certain part of my body (say, face), would I sweat if I were to exercise?

When I apply antiperspirant on a certain part of my body (say, face), would I sweat if I were to exercise?

Sweat: You may still sweat a little but it should be a lot less if you do. Antiperspirants work to decrease sweating ...Read more

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Is true that you can lose fat of certain part of body by doing a specific exercise? Is it depends on parts of body?

Is true that you can lose fat of certain part of body by doing a specific exercise? Is it depends on parts of body?

Fat, no-muscle, yes: Not lose fat, but build muscle. There are many sites that will tell you specific exercise choices for particular body parts. Best! ...Read more

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Is climbing and ascending stairs at home a good exercise for. Normal 42 yr. Old male, does that have any bad influence on the spine or other body part?

Is climbing and ascending stairs at home a good exercise for. Normal 42 yr. Old male, does that have any bad influence on the spine or other body part?

Excellent exercise: Strengthens hip muscles, knees, ankles; tones heart. Make certain there is handrail for support if needed. If one knee is bad, lead with good knee both up & down. Wear sturdy footwear w/ good traction. 3-5 steps should suffice. If u don't jounce up & down stairs, should be minimal effect on spine. Take then slowly & easily; speed is not of major importance. ...Read more

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What does it mean if a skinny girl with a fast metabolism exercise just one part of her body all her life?

What does it mean if a skinny girl with a fast metabolism exercise just one part of her body all her life?

That one part is fit: Look at tennis players. The arm they use becomes very developed in strength and definition. The fast metabolism is somewhat irrelevant to the exercise. ...Read more

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Is the caynax a6w abs exercise for 42 days good for me? Keeping in mind that I got little fat in the lower part of my stomach

Is the caynax a6w abs exercise for 42 days good for me? Keeping in mind that I got little fat in the lower part of my stomach

ABS: P90x and other programs to work on abdominal tone are good also to shed some abdominal fat as well as building abdominal obliques, recti, and transverse muscles. ...Read more

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Wich part of body is better to train getting better view . I have pectus excavatum. Should I train abs or weight lifting?

Wich part of body is better to train getting better view . I have pectus excavatum. Should I train abs or weight lifting?

Pectus excavatum: Pectus excavatum can be surgically repaired, but surgery is usually reserved for people who have moderate to severe signs and symptoms. People who have mild signs and symptoms may be helped by physical therapy. Certain exercises can improve posture and increase the degree to which the chest can expand.
http://www.mayoclinic.org/diseases-conditions/pectus-excavatum/basics/treatment/con-20028599 ...Read more

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Where I can see puboccogeus muscle at the part of my body? Is the hand exercise at this mucle can help the penis big ang long? I am a man.

Where I can see puboccogeus muscle at the part of my body? Is the hand exercise at this mucle can help the penis big ang long? I am a man.

No magic answer: There are no exercise or magic pills that can make your penis bigger and or longer. It is genetics that gives a man the size of his penis. Do not be fooled with magic remedies on tv, etc. ...Read more

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Sit-ups hurt my back and neck. Is there a home exercise machine that targets my stomach and waist? Every other part of my body is very muscular.

Sit-ups hurt my back and neck.  Is there a home exercise machine that targets my stomach and waist?  Every other part of my body is very muscular.

Great Q 4 Physiatry: I like your question. I could use equipment like that as well. Let's ask both physiatry (physical medicine) and sports medicine to find out the latest the greatest devices out there. Thanks for asking! @drpam. ...Read more

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Should i stretch in the morning and if say what body parts should I stretch?

Should i stretch in the morning and if say what body parts should I stretch?

Yes, all parts: Stretching of the body is one way to exercise your muscles... This is the nutrition the muscles need in order to stay healthy. Morning is the best time as your body is rested. You should stretch your arms, legs and literally everyj oint including your spine. Human body has over 200+ muscles and each of them needs exercise on a daily basis if possible! ...Read more

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Must I stretch as part of my morning warm-up?

Helpful: A number of exercise specialists indicate that stretching is the best way to begin any muscular routine. However, some think it does not matter and it has been tested with certain athletes and stretching has been found not to affect performance. Most feel that stretching feels good and is a nice way to wake up the body. ...Read more

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I found an extra piece of skin in my tongue this morning, its like a part of my tongue but its white, what could it be?

I found an extra piece of skin in my tongue this morning, its like a part of my tongue but its white, what could it be?

In\on Tongue?: This needs to be seen and evaluated in person and not via the internet. If it is in the center in front underneath your tongue it is most likely a lingual frenum which is normal anatomy. If it's on top it may be elongated papillae (taste bud) or a papilloma. There is no way to accurately diagnose this without personally seeing it. White patch could be candidiasis, leukoplakia. See your dentist. ...Read more

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What is the best time to train . Night or morning . Is it good to train before sleeping .?

What is the best time to train . Night or morning . Is it good to train before sleeping .?

ALL good: There's a huge amount of junk out there about diet, timing, etc., etc., for fitness training. The bottom line is to train hard and smart as you can and is safe for you. You've never heard ahnold or an olympian say, "I train at thus-and-such a time of day." keep doing what you're doing, don, or step it up and you'll be doing a good thing for yourself and others. ...Read more

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My pressure is high during early morning 140/105, during the other part of the day it's normal, what could be the reason please advise?

My pressure is high during early morning 140/105, during the other part of the day it's normal, what could be the reason please advise?

Maybe a dosing issue: If your on BP meds you need an evening dose to protect you overnight and thru the "golden hrs" where a great deal of pts have heartattacks and srokes. Your morning meds drop the daytime BP but by end of day and into next am your BP rebounds. Twice daily BP rx will fix this. ...Read more

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I have an odd feeling in the lower part of the back of my head. A fullness or pressure. Comes on in the evening, goes by morning lasts 3 days at a tim?

I have an odd feeling in the lower part of the back of my head. A fullness or pressure. Comes on in the evening, goes by morning lasts 3 days at a tim?

Head fullness: Fullness or pressure in the back of the head often comes from tight or tense muscles of the neck that insert on the back of the head. Muscle tension progresses through the day and is often worse in the afternoon or evening. The alignment of the neck may be incorrect due to a muscle strain, ligament injury, or early arthritis. See a chiropractor or neurosurgeon for evaluation and treatment. ...Read more

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Good morning. I would like to know what causes the ringworm to spread all over the body ?

Good morning. I would like to know what causes the ringworm to spread all over the body
?

Ringworm spreading: Tinea corporis (ringworm) is a fungal infection of the skin generally characterized (intially) by a red raised round patch, followed by central clearing and an advancing border. New lesions can develop when the original patch is scratched or rubbed; the fungus carries to new skin from the fingernails or towel (for example). Rarely, problems with the immune system can cause widespread infection. ...Read more

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If I take pantoprazole in the morning part of my daily regime , and I then take adderall once randomly at night is there any effect?

If I take pantoprazole in the morning part of my daily regime , and I then take adderall once randomly at night is there any effect?

Why?: Why are you taking Adderall randomly at night? It is not indicated for that use. Is the clinician who prescribed Adderall to u aware that u are using it that way, or is it not ur prescribed medication? ...Read more

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Since about 4 this morning my entire body hurts and if you lightly push on any part, it hurts as if you pushed on a bruise. Hasn't gone away.

Since about 4 this morning my entire body hurts and if you lightly push on any part, it hurts as if you pushed on a bruise. Hasn't gone away.

Myalgias: Myalgias are commonly associated with various infections but they can also be related to recent unfamiliar strenuous activity. If you are otherwise feeling fine and you have not been exercising or doing anything strenuous then a trip to your doctor is warranted. In the meantime, Ibuprofen should help at least take the edge off the discomfort. ...Read more

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Hi Dear dr My problem is I can't sleep good at nights. Good means when I wake up at the morning I feel tired and pain in all of my body?

Hi Dear dr My problem is I can't sleep good at nights. Good means when I wake up at the morning I feel tired and pain in all of my body?

Poor Sleep #1Stress: 20 year old male does not sleep good at night, wakes up in the morning tired and with body pain all over. Several possible reasons; Physical, if bed / mattress are not comfortable; Emotional, Stress, Anxiety, Worry, Depression; Diet, Eating late meals, Alcohol, Caffeine; Medications; Stimulants, Allergies. Also, Noise, TV, Video game in bedr oom Medical conditions; Acid Reflux, Diabetes, and more ...Read more

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I have suddenly itching in the upper part of the mouth on morning is there any remedies for these please help?

I have suddenly itching in the upper part of the mouth on morning is there any remedies for these please help?

Itchy roof of mouth : Itchy roof of your mouth is typically associated with allergies. Do you have any other allergy symptoms? ...Read more