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Doctor insights on: What Nutrient Is Found In Fruits Vegetables That Strengthens The Immune System

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What type of fruit can I eat to boost my immune system?

What type of fruit can I eat to boost my immune system?

False claims: Some fruit producers claim boosting. But it is only about money. Fruit is healthier than meat but there is no particular one. ...Read more

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Which fruits are considered the best to help boost the immune system?

All fruits are good: Eating fruits with each meal daily is very healthful. Vegetables especially colored ones are also healhty and should be part of each meal. This will allow you to cut on animal based foods (red meat) which have too much harmful (saturated) fat in it. ...Read more

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What're the best fruits to support your immune system or to make it work better?

Darker the better: It is said that the darker the fruit, the more potent or abundant the amount of antioxidants. Nearly all fruits are good for you when consumed in moderation. If they work, it will likely work on reducing inflammation in your body and not boosting your immune system per se. ...Read more

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How can taking advair effect your immune system? I am also allergic to citrus fruit. What are my other options to boost my immune system?

How can taking advair effect your immune system? I am also allergic to citrus fruit. What are my other options to boost my immune system?

Advair: The steroid portion of advair (fluticasone) actually can blunt immune responses where it is used. There were not a dramatic increase in infections when the medication was studied however. ...Read more

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What strengthens the immune system?

What strengthens the immune system?

Good health: Eat right, exercise, sleep appropriately. Many supplements claim to strengthen the immune system.

The only immune systems strengthened are the ones of the people who overprice and sell you something which makes them sleep better making large sums of money for something inexpensive and unproven. ...Read more

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Can I strengthen my immune system?

Can I strengthen my immune system?

Simple rules: Get adequate rest. Eat properly, exercise. Try to have proper mental health. It sounds simple but each of these things can affect the inmmune system. Also having parents with a good immune system can help. ...Read more

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How do I strengthen my immune system?

How do I strengthen my immune system?

What's the prob: The immune system has many facets, what are you trying to achieve? An immune deficiency is best diagnosed by an allergist/immunologist and they can guide you on how to treat it. ...Read more

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How can I strengthen my immune system?

How can I strengthen my immune system?

More fruits and vege: Unless a person has an immunodeficiency, a balanced diet with more vitamins (seafood, fruits, vegetables and nuts) and better life style with enough sleep, sports and fresh air, . Those are the pillars for good health hence better immunity. ...Read more

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What to do to strengthen your immune system?

What to do to strengthen your immune system?

What's the prob: The immune system has many facets, what are you trying to achieve? An immune deficiency is best diagnosed by an allergist/immunologist and they can guide you on how to treat it. ...Read more

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Why can having friendships strengthen your immune system?

Why can having friendships strengthen your immune system?

You feel better and: So your body does too. Being around bullying, dangerous, or unhappy people can make you nervous, mad, upset or sad. Unless you exercise to relieve this stress or meditate to calm down, this has long term effects on your body. Take care of yourself and invest in caring loving friends who love you. Good luck. ...Read more

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If I strengthen my immune system will this assist. In ridding hpv?

No: But it can make it more likely to be dormant and less of an issue. ...Read more

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Please explain what foods and supplements are good for strengthening the immune system?

Please explain what foods and supplements are good for strengthening the immune system?

I wish there was: There really isn't any substitute for optimal health. Proper nutrition and vitamin supplements if not eating well, exercise and adequate sleep. Avoid smoking, reduce stress and alcohol. The stuff you already know. ...Read more

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Could treating yourself better and strengthening your immune system help with allergies?

Could treating yourself better and strengthening your immune system help with allergies?

Unrelated: Allergies are rather due to over reactive immune system, boosting your immunity would help warding off an infection, although there is no such thing as boosting immunity, you're either immune competent or immune compromised, maintaining good immunity necessitates maintaining a healthy lifestyle, as simple as that, so good sleep, healthy diet, lots of fruits and vegetables, fresh air and exercise ...Read more

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How to strengthen your immune system?

How to strengthen your immune system?

Stay immunocompetent: healthy diet, good night sleep, lots of fruits and vegetables, fresh air and exercise ...Read more

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What can help strengthen your immune system?

What can help strengthen your immune system?

Stronger immunity: Your immune system is made up of many parts. To increase the immunity, make sure you are getting good anti oxidants (the weapons to fight off infections), anti-inflammatories (to decrease the inflammation), improve your GI system which supplies the nutrition by using a probiotic, make sure your hormones are balanced and a low glycemic diet. ...Read more

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How can I strengthen my kids immune system.?

Many things.: To maintain a strong immune system, adult or child, there are several things one can do:
1. Eat a healthy balanced diet including a variety of vegetables, lean proteins and complex carbohydrates.
2. Exercise daily.
3. Keep up to date on recommended immunizations.
4. Wash your hand frequently. ...Read more

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Can you tell me how I could strengthen my immune system?

Can you tell me how I could strengthen my immune system?

More fruits and vege: Unless a person has an immunodeficiency, a balanced diet with more vitamins (seafood, fruits, vegetables and nuts) and better life style with enough sleep, sports and fresh air, . Those are the pillars for good health hence better immunity. ...Read more

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How do doctors strengthen your immune system?

How do doctors strengthen your immune system?

Healthy diet: Nothing really boosts your immune system, but you should maintain a healthy diet by eating fresh fruits and vegetables. ...Read more