Doctor insights on:
What Natural Supplements Can Cause Elevated Blood Pressure
A dietary supplement, also known as food supplement or nutritional supplement, is a preparation intended to supplement the diet and provide nutrients, such as vitamins, minerals, fiber, fatty acids, or amino acids, that may be missing or may not be consumed in sufficient quantities in a person's diet. Some countries define dietary supplements as foods, while ...Read more
No: There is little evidence that vitamins help or hurt high blood pressure. They most likely have no role in causing or treating high blood pressure. Toxic levels of Vitamin D can cause high blood calcium levels which can cause kidney and high blood pressure effects but this is an effect of toxicity not the vitamin itself. ...Read more
Many herbs can help: Many herbs that have been proven to lower blood pressure, including hawthorne berries, garlic, polygonum cuspidatum (japanese knotweed, which has resveratrol), coleus forskohlii, chocolate, reishi & maitake mushrooms. However, each may only lower it a few points but can have combined benefits. Other useful measures include diets rich in fruits & vegetables, coq10, magnesium, exercise & meditation. ...Read moreSee 1 more doctor answer
Varies: Several possibilities, but here are some: dehydration, esp in the summer when we can loose more water than we realize. Medications (lots-best to talk with your doctor). Infections, mainly serious ones. Heart problems. Endocrine problems. Kidney problems. More. For some people a lower BP is normal.Because the list is long and complex, i'd encourage you to have a eval & discussion w/ your doctor. ...Read moreSee 1 more doctor answer
Lifestyle changes: Try lifestyle changes first: - don't smoke cigarettes or use any tobacco product. - lose weight if you're overweight. - exercise regularly. - eat a healthy diet that includes lots of fruits and vegetables and is low in fat. - limit your sodium, alcohol and caffeine intake. - try relaxation techniques or biofeedback. ...Read moreSee 1 more doctor answer
Multiple causes: There are many causes of high BP. Aging and hardening of arteries are the most common causes. Very few have cure. The treatments can be directed to the specific causes, if known. However, essential hypertension is one when the cause is unknown. Most high BP can be controlled but not cured by behavioral treatment, lifestyle modification, diet, exercise, weight loss and medication. ...Read more
Blood pressure is a measurement of the force placed on the blood vessels and is comprised of the "systolic" pressure (the top number on a blood pressure meter) which is the peak pressure when the heart is pumping, and the "diastolic" pressure (the bottom number on a blood pressure meter) which is the pressure during the resting phase ...Read more
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