Doctor insights on:
What Kind Of Vitamins Should I Be Taking
Cheap if any: Most people get no benefit from vitamin-mineral supplementation, but i think a few do, especially in this era of varying lifestyles, sun-avoidance, vegetarianism, and fast-food. Vitamin d & iron are deficient in many of our diets. A drugstore-chain tablet is plenty. I'd rather see you avoiding fatty, greasy & salty food and taking time for aerobic fitness on a regular basis. Good luck, stay fit. ...Read moreSee 1 more doctor answer
What are the multi vitamins and calcium I should be taking at my age as I am not taking any of that?
Tell us more: Unhealthy diets include any diet that makes you gain fat, unsupplemented vegetarian diets, and weird "spiritual" diets. If you have no special health needs, you can probably eat what you wish; there's lots of money to be made offering unscientific dietary advice. A registered evidence-based dietician can help you with choices. Good luck. ...Read more
Depends on the cause: Anemia can be caused by many factors- not just because deficiency in some vitamins. Anemia can be due to blood loss, chronic diseases, deficiency in iron, vit b12, folate, (folic acid) destruction of the red blood cells ( hemolysis) or perhaps bone marrow failure etc. The treatment would be directed to the underlying problems. See you doctor to find the cause so that you can get the right treatment. ...Read moreSee 1 more doctor answer
None necessary: There are no necessary and few very proven supplements that safely enhance a workout. Creatine has been shown to benefit some athletes that perform rapid bursts of activity (power lifters, etc.), but there are side effects, especially if taken above the recommended amount. Caffeine, when used in moderate amounts (50-150 mg- 1/2 to 1 1/2 cups of coffee) may be benefit and considered safe for most. ...Read more
Decongestant: If you do not have high blood pressure or other contraindications to decongestants, you can try phenylephrine contained in certain combination antihistamines, when necessary. Better yet, sterile saline spray or Cortaid nasal spray and I understand Flonase is OTC as well. Do not use Afrin or similar sprays for more than 3 days in a row to avoid rebound congestion, addiction, mucosal damage. ...Read more
See below: Phentermine is used together with diet and exercise to treat obesity (overweight) in people with risk factors such as high blood pressure, high cholesterol, or diabetes. Do not use Phentermine if you are pregnant or breast-feeding a baby. You should not take Phentermine if you have a history of heart disease, severe or uncontrolled high blood pressure and maoinhibitors discuss with your doctor. ...Read moreSee 1 more doctor answer
Imodium (loperamide): Imodium (loperamide) is an excellent over the counter treatment for diarrhea. Others include pepto-bismol or kaopectate. Most diarrhea will resolve in 1-2 days without treatment. For chronic diarrhea (lasting more than a week), bloody diarrhea, or diarrhea associated with high fever, vomiting and weight loss you should see your doctor. ...Read moreSee 1 more doctor answer
I have a polycystic ovary syndrome... What type of food should I be taking to cure it? And what should i be doing and what not to do?
Weight loss: polycystic ovarian syndrome is typically associated with significant weight gain and insulin resistance. Following a low carb diet tends to be the most effective way to lose weight and improve the disorder. Exercise is also important. Your doctor may consider starting a medication, such as metformin ...Read more
I stop taking all medications for lupus I am now only on vitamins an supplements what vitamins would be best?
Diet: A general one such as a mutiviamin and mineral from the local health or drug store. ...Read more
Hydration. Salt : Lots of fluids. Plenty of salt.Get a more detailed answer ›
Ricola! No, really.: If this is related to a simple upper respiratory tract infection, then i recommend an over the counter throat lozenge. They have mild anesthetic properties that will soothe a sore throat. Easy peasy. If the throat pain is persistent or if you have been a long term smoker or suffer from gastric reflux problems, you may want to see your doctor for further advice or referral to a specialist. ...Read more
Cut back on: Fatty and greasy foods, red meat, saturated fats, snacks, eat more fruits, veggies and fish, exercise more etc. Best wishes! http://www.health.harvard.edu/healthbeat/hb_web/15-tips-for-lowering-your-cholesterol-naturally.htm. http://www.m.webmd.com/a-to-z-guides/high_cholesterol_alternative-therapies. ...Read more
Best via diet: The absolute BEST way to get vitamins is through a solid antioxidant anti-inflammatory diet. Even "natural" supplements get processed via heat or enzymes making them not as good or as complete as those you get from a good diet. Having said that, Vitamin D deficiency is very common, even if you are in the sun. Everyone is different. Look at diet first! A multivitamin won't hurt, but may not help. ...Read more
- Talk to a doctor live online for free
- What kind of supplements should i be taking?
- What kind of prenatal vitamins should i take?
- What kind of food should i be eating when i am taking tamoxifen?
- Ask a doctor a question free online
- What vitamins should i be taking for back pain?
- What kind of vitamins should i take to get pregnant?
- If im feeling fatigue what kind of vitamins should i take
- What vitamins supplements should i be taking if i am a lacto ovo vegetarian?
- Talk to a pharmacologist online for free